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As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.
As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.
Features
Six essential holistic tips from Diana Danielle to boost mental wellness
MALAYSIAN actress and singer Diana Danielle believes that true mental wellness cannot be achieved...
Photo for illustrative purposes only. Inset: Financial expert Mohamad Faiz Azmi (left) and Islamic law expert Mohd Izhar Ariff Mohd Kashim.
Photo for illustrative purposes only. Inset: Financial expert Mohamad Faiz Azmi (left) and Islamic law expert Mohd Izhar Ariff Mohd Kashim.
National
Wedding loans: A risky path to years of financial struggle, say experts
SHAH ALAM - Living beyond one’s means, especially by borrowing for weddings, has long been...
The problem of low salaries among workers relative to the cost of living is tied to the debt-based economic system being practised. - Photo illustrated by Sinar Daily
The problem of low salaries among workers relative to the cost of living is tied to the debt-based economic system being practised. - Photo illustrated by Sinar Daily
LETTERS
Salary Truths, Flawed Fix: Why Malaysia's wage problem needs a new diagnosis
RECENTLY, former governor of Bank Negara Malaysia (BNM), Tan Sri Muhammad Ibrahim, was reported to...
As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.
As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.
HEALTH
Pilates at home or in the studio: Which one actually works better?
AS more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, a...
Nik Abdul Kadir (standing, centre) with the committee members of Masjid Jamek Muhammadi during the Subuh Seperti Jumaat Programme and Hari Raya Aidilfitri Celebration in Kota Bharu on Friday.
Nik Abdul Kadir (standing, centre) with the committee members of Masjid Jamek Muhammadi during the Subuh Seperti Jumaat Programme and Hari Raya Aidilfitri Celebration in Kota Bharu on Friday.
National
Smartphone addiction among kids fuelling sexual crimes, says deputy Mufti
KOTA BHARU - Smartphone addiction is one of the main causes of social ills that have led to a rise...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
National
Colorectal cancer: Experts insights on screening, treatment and prevention strategies
KUALA LUMPUR - Colorectal cancer remains a major global health concern, but breakthroughs in early...
Photo for illustration purposes only.
Photo for illustration purposes only.
Deep Dive
Putra Heights gas pipeline fire: What insurance coverage could help you recover?
SHAH ALAM - The devastating gas pipeline explosion in Putra Heights on Tuesday has left many...
Raya is not just about new clothes and food; it's about renewing connections and fostering peace. Photo: Canva
Raya is not just about new clothes and food; it's about renewing connections and fostering peace. Photo: Canva
Features
The psychology behind asking for forgiveness during Raya: A reflection on sincerity
ASKING for forgiveness is the common practice during Raya, where it is often associated with saying...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
Features
Reheating food might be convenient but is it safe?
IN the fast-paced modern world, reheating food has become a practical solution for many, offering...
MYSaveFood raises awareness on food waste by transforming unsold bazaar food into avant-garde fashion.
MYSaveFood raises awareness on food waste by transforming unsold bazaar food into avant-garde fashion.
Culture
#BazirRamadan: Turning bazaar food waste into trashy fashion, to make a statement
RAMADAN is a time for reflection, gratitude and generosity. Yet, year after year, it also becomes a...
New
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
Full-time motherhood, full-time costs
They cook, clean, care for children, tend to ageing parents and keep households running day after day. Yet in Malaysia’s economic calculations, housewives' work barely exists. Photo for illustrative purposes only - Canva
They cook, clean, care for children, tend to ageing parents and keep households running day after day. Yet in Malaysia’s economic calculations, housewives' work barely exists. Photo for illustrative purposes only - Canva
Housewives: Keeping families and the economy running, without wage
Staying home with the family is no longer a lifestyle choice - it’s a financial calculation and increasingly, one that doesn’t add up. Photo for illustrative purposes only - Canva
Staying home with the family is no longer a lifestyle choice - it’s a financial calculation and increasingly, one that doesn’t add up. Photo for illustrative purposes only - Canva
Can families still afford a stay-at-home mother?
A US judge temporarily blocked the deportation of a five-year-old boy, whose detention by Immigration and Customs Enforcement (ICE) agents last week drew widespread public outrage amid immigration raids in Minneapolis.
A US judge temporarily blocked the deportation of a five-year-old boy, whose detention by Immigration and Customs Enforcement (ICE) agents last week drew widespread public outrage amid immigration raids in Minneapolis.
Judge temporarily blocks deportation of 5-year-old child detained by ICE
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
Tangkak restaurant owner scammed of RM364,500 by fake police officer
Most Popular
Dr M makes first public appearance after hip fracture
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
Pavilion Bukit Jalil ushers in the Year of the Horse with a month of festive celebration
(From left) Pavilion REIT CEO Datuk Philip Ho, National Unity Minister Datuk Aaron Ago Dagang, Maybank Bhd Head of Cards Md. Gharif Talib and Gold Art Head of Sales Daniel Lim at the official launch of Pavilion Bukit Jalil’s Joyful Prosperity Together, Here Chinese New Year celebration.
(From left) Pavilion REIT CEO Datuk Philip Ho, National Unity Minister Datuk Aaron Ago Dagang, Maybank Bhd Head of Cards Md. Gharif Talib and Gold Art Head of Sales Daniel Lim at the official launch of Pavilion Bukit Jalil’s Joyful Prosperity Together, Here Chinese New Year celebration.
Wife of ex-army chief charged with receiving RM5,000 from unlawful activities
The 27-year-old pleaded not guilty after the charge was read out before Judge Mohd Azhar Othman. - Bernama photo
The 27-year-old pleaded not guilty after the charge was read out before Judge Mohd Azhar Othman. - Bernama photo
Gunman jailed for life in killing of Japan ex-PM Abe
In this picture taken on July 24, 2019 Japanese Prime Minister Shinzo Abe speaks on the podium during a ceremony marking one year before the start of the Tokyo 2020 Olympic Games in Tokyo. Photo by Behrouz Mehri/AFP FILE PIX
In this picture taken on July 24, 2019 Japanese Prime Minister Shinzo Abe speaks on the podium during a ceremony marking one year before the start of the Tokyo 2020 Olympic Games in Tokyo. Photo by Behrouz Mehri/AFP FILE PIX
Housewife claims rat remains found in popular brand’s canned spaghetti sauce
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
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