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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Former gold medalist shares how mental health shaped his life choices." /><meta itemprop="description" content="Former Asean Para Games gold medalist Anas Zul Amirul Sidi revealed that his retirement several years ago stemmed from mental health, emphasising that well-being goes beyond physical fitness. <br /><br />Anas, who has an intellectual disability, clearly articulated the crucial role mental health plays in his major life decisions, whether in coaching or representing the country as an athlete. <br /><br />#Inspiration #Resilience #OvercomingObstacles #Podcast #AthleteJourney #ParaAthlete #NeverGiveUp #Motivation #Coach #SportsMatters #SinarDaily" /><meta itemprop="uploadDate" content="2025-05-15T07:53:28.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/YPClS1e9PsuTbcr9N/x120" /><meta itemprop="duration" content="P202S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jjs2k" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jjs2k"></script></div>
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