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HEALTH
Do foot size and width change over time? Yes, here's why
Have you ever noticed that your favourite pair of shoes don't fit quite the same way they used...
Bar soap can help reduce waste and protect the planet.
Bar soap can help reduce waste and protect the planet.
Culture
Liquid vs bar soaps: Which is better?
SHAH ALAM – International Bath Day is the perfect occasion to indulge in a luxurious and relaxing...
A warm bath before bed can improve sleep quality by regulating body temperature.
A warm bath before bed can improve sleep quality by regulating body temperature.
HEALTH
Six benefits of taking regular baths for mental health
SHAH ALAM - Taking regular baths isn’t just about cleanliness, it’s a powerful way to support...
From the savoury local delights that will transport you to the heart of Malay cuisine to the international flavours that will tantalise your senses, Kota Bharu offers a culinary experience like no other. - CANVA
From the savoury local delights that will transport you to the heart of Malay cuisine to the international flavours that will tantalise your senses, Kota Bharu offers a culinary experience like no other. - CANVA
TRAVEL & FOOD
Diving into Kota Bharu's must-try spots, a foodie's guide
SHAH ALAM – Kota Bharu, the capital of Kelantan, has recently been recognised as the 16th best...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Battling bedtime procrastination: Find right balance between need for 'me time' and adequate sleep - Experts
SHAH ALAM - People need to find the right balance between their need for personal time and the...
The presence of a pool also brings certain risks that parents and guardians need to address to ensure their children's safety. Photo for illustrative purposes only - 123RF
The presence of a pool also brings certain risks that parents and guardians need to address to ensure their children's safety. Photo for illustrative purposes only - 123RF
National
Safety first: Protecting your kids at hotels' indoor pools
SHAH ALAM - Staying in a hotel with an indoor pool can be an exciting experience for families,...
The introduction of Account 3 within the Employees Provident Fund (EPF), representing a segment of members' retirement savings, may not prove advantageous for individuals who fail to plan carefully for their long-term financial goals. - FILE PIX
The introduction of Account 3 within the Employees Provident Fund (EPF), representing a segment of members' retirement savings, may not prove advantageous for individuals who fail to plan carefully for their long-term financial goals. - FILE PIX
National
EPF Account 3, a boon or bane for retirement savings?
SHAH ALAM - The introduction of Account 3 within the Employees Provident Fund (EPF), representing a...
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
HEALTH
Sleep deprivation throws your hormones off balance, says expert
Have you ever spent the night tossing and turning, only to wake up feeling like a grumpy monster the...
Illustrative purposes
Illustrative purposes
TECH
From Distraction to Dreamland: Sleeping apps can transform your bedtime routine
Our smartphones has become an integral part of waking life and, more recently, part of many...
Photo from 123rf
Photo from 123rf
LETTERS
Strategies for studying during the holy month of Ramadhan
Ramadan is the ninth month of the Muslim calendar, where all Muslims are obligated to fast from...
New
Nearly three in four nine-month-old babies in the United Kingdom have at least some screen time each day, a study has found. Photo for illustrative purposes only - Pixabay
Nearly three in four nine-month-old babies in the United Kingdom have at least some screen time each day, a study has found. Photo for illustrative purposes only - Pixabay
Nearly three-quarters of UK infants have daily screen time - Study
Previously, State Housing and Local Government Committee chairman Sandrea Ng Shy Ching said the single-use plastic ban took effect this month, but full enforcement will only begin after the six-month transition period. - File photo
Previously, State Housing and Local Government Committee chairman Sandrea Ng Shy Ching said the single-use plastic ban took effect this month, but full enforcement will only begin after the six-month transition period. - File photo
30 per cent of Perak consumers begin bringing reusable bags while shopping
Painting murals comes with its own set of challenges, and for Muhammad Riduan, one of the most challenging and memorable experiences he encountered was completing a mural on a circular structure. - Bernama photo
Painting murals comes with its own set of challenges, and for Muhammad Riduan, one of the most challenging and memorable experiences he encountered was completing a mural on a circular structure. - Bernama photo
The muralist who once looked down on mural art
The healthcare sector does not rely heavily on European tourists right now. - 123RF photo
The healthcare sector does not rely heavily on European tourists right now. - 123RF photo
Medical sector to remain unaffected by ongoing geopolitical tension
The young man admits that one of the biggest challenges he faces comes from residents who scatter rubbish in front of their own homes, making an already tough job even harder. - Bernama photo
The young man admits that one of the biggest challenges he faces comes from residents who scatter rubbish in front of their own homes, making an already tough job even harder. - Bernama photo
The young man who embraced the 'dirty' job to support his family
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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