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Tags Results for
be mindful
Total matches: 230
FASHION & BEAUTY
Eat, hydrate, sleep, chill, move - the only 5 habits you need for real beauty and wellness
True wellness isn’t built on fads or fleeting trends—it’s grounded in daily habits that...
The key difference between frozen rice and freshly cooked rice lies in their Glycemic Index (GI), which measures how quickly food raises blood sugar levels. - Photo generated by Sinar Daily
HEALTH
Is frozen rice a smarter and healthier option?
KUALA LUMPUR - After discovering the benefits of frozen rice, 31-year-old Nurhanisah Johari revamped...
Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Features
Mums shouldn’t run on empty cups, here’s how you can squeeze in self-care during busy days
MOTHERHOOD is a beautiful, life-changing journey, but let’s be real, it can also be incredibly...
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
Culture
Less stress, more strength: How pilates is a gamechanger in all the right ways
Pilates is now having a quiet revolution—one deliberate breath at a time.With its reputation for...
The global rise in myopia is not just about screens, but they are a big part of the problem. Photo: Canva
HEALTH
6 things every parent should know about their child’s screen time
In today’s digital-first world, screens are nearly impossible to avoid. But, a major 2024 study...
Bank Muamalat Malaysia Bhd's chief economist Dr Mohd Afzanizam Abdul Rashid said the decision is appropriate and represents a pragmatic move by the government. Photo illustrated on Canva.
National
SST expansion delay could trim revenue but eases public strain - Economist
KUALA LUMPUR - The postponement of the implementation of the expanded scope of the sales and service...
More young men are experiencing hair loss, but they are also becoming more open and confident in discussing it. Photo: Edited via Canva
Culture
Hair loss among young men is on the rise — but so is their awareness
THE once taboo topic of hair loss among young men is being talked about more openly than ever...
For the estimated 300 million people worldwide with colour vision deficiency, daily life is a series of quiet adaptations, creative workarounds, and occasional wardrobe mishaps. Photo: Canva
HEALTH
Seeing differently, how colour-blind individuals experience everyday life
HAVE you ever lain awake at night, struck by a sudden curiosity about how colour-blind people...
Reckless comments by netizens can significantly harm one’s emotions and mental well-being. Photo for illustrative purposes only - Canva
National
Think before you type: How social media comments can lead to legal trouble
KUALA LUMPUR - The growing use of social media, brimming with speculative and provocative comments...
Photo: @kay.chanel52
Features
Cleanliness with a twist: Malaysian youth's Japanese-inspired mission
KUALA LUMPUR - Imagine walking through a bustling public space in Malaysia and spotting a man...
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New
An estimated 50 kg of hair-based compost has been produced so far. - Bernama photo
Vocational college students turn hair clippings into compost
Duck farmer Mohd Shafie Md Isa, 44, from Kampung Baru Sedanan in Selandar, has adopted a more hygienic method by replacing the traditional technique. Photo by Bernama
Duck farmer adopts hygienic method to produce quality salted eggs
Former Perak player Nazirul Naim Che Hashim, who lifted the 2018 Malaysia Cup, has traded his football boots for the coffee machine at his own Twenty One Cafe after an injury brought his playing career to an end. Photo by Bernama
Ex-footballer Nazirul Naim turns barista, opens cafe in Ipoh
A molar pregnancy is a rare pregnancy complication that can lead to serious consequences if not detected and treated early. - 123RF photo
Early detection key to preventing complications from molar pregnancy
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Batik stamping in Felda Hutan Percha: From village course to thriving craft
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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