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For many cat owners, the idyllic image of cats outdoors contrasts with the reality that not all cats thrive outside or that owners are ready for its challenges. Photo: Edited via Canva
For many cat owners, the idyllic image of cats outdoors contrasts with the reality that not all cats thrive outside or that owners are ready for its challenges. Photo: Edited via Canva
Features
Should cats roam outdoors or stay safely indoors?
For many cat owners, the question of whether their furry companions should roam outdoors sparks...
Police officers stood guard outside the Kota Kinabalu Court Complex during the inquest proceedings into the death of Zara Qairina Mahathir on Sept 3. - Photo by Bernama
Police officers stood guard outside the Kota Kinabalu Court Complex during the inquest proceedings into the death of Zara Qairina Mahathir on Sept 3. - Photo by Bernama
Deep Dive
Zara Qairina inquest: Seven key takeaways from Day 1
1. A 19-day inquest officially beganThe inquest into 13-year-old Zara Qairina Mahathir's death...
Mountain Fuji is seen from a train travelling from Tokyo to Hiroshima, along the Tokaido Shinkansen, part of the nationwide high-speed railway network, in Shizuoka Prefecture on May 16, 2023. (Photo by Philip FONG / AFP)
Mountain Fuji is seen from a train travelling from Tokyo to Hiroshima, along the Tokaido Shinkansen, part of the nationwide high-speed railway network, in Shizuoka Prefecture on May 16, 2023. (Photo by Philip FONG / AFP)
World
102-year-old Japanese man becomes oldest to climb Mount Fuji
ISTANBUL - A 102-year-old Japanese man has become the oldest person to climb Mount Fuji, Anadolu...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How mastering safety protocols can help you conquer fear of heights"><meta itemprop="description" content="For individuals with a fear of heights, rock climbing can be a powerful tool for cognitive reframing. <br /><br />As Hsiang Yee explains, the process involves a systematic confrontation of perceived risk. <br /><br />Through mastering safety protocols and relying on the integrity of the system and a belay partner, climbers can shift their perception from anxiety to trust. <br /><br />This reliance on technical assurance fosters a profound sense of self-efficacy, transforming fear into confidence. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily"><meta itemprop="uploadDate" content="2025-08-26T06:00:40.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y-_im1ehKshdtvuJB/x120"><meta itemprop="duration" content="P192S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pg568"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pg568"></script></div>
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Podcast
How mastering safety protocols can help you conquer fear of heights
For individuals with a fear of heights, rock climbing can be a powerful tool for cognitive...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Malaysian climbing needs structured training to reach world stage"><meta itemprop="description" content="The Malaysian climbing scene possesses significant talent and physical fortitude, with athletes consistently focused on incremental performance gains. <br /><br />However, as climber Hsiang Yee highlights, the pathway to elite-level competition requires more than raw potential. <br /><br />By leveraging structured high-performance training and sports science, the nation can transition from a community of dedicated athletes to a powerhouse capable of achieving international podium finishes. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily<br /><br />"><meta itemprop="uploadDate" content="2025-08-25T09:17:30.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Y-gD01eh2elvJp7Rt/x120"><meta itemprop="duration" content="P92S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pe98g"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pe98g"></script></div>
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Podcast
Malaysian climbing needs structured training to reach world stage
Malaysian climbing needs structured training to reach world stageThe Malaysian climbing scene...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Hsiang Yee finds mental clarity through rock climbing"><meta itemprop="description" content="For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. <br /><br />On the wall, with only her rope and harness, she achieves profound cognitive clarity. <br /><br />Her entire awareness converges on the immediate objective: executing the next strategic move and gripping the precise hold. <br /><br />This process of intense situational awareness serves as a form of active mindfulness, providing a mental and physical reset. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily"><meta itemprop="uploadDate" content="2025-08-25T08:48:06.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y-feo1eh2DMk0G2VI/x120"><meta itemprop="duration" content="P138S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pe7g2"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pe7g2"></script></div>
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Podcast
How Hsiang Yee finds mental clarity through rock climbing
For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. On the wall, with...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[SPORTS MATTERS PODCAST] Rock climbing, bravery and never giving up with Hsiang Lee"><meta itemprop="description" content="On our latest Sports Matters podcast, we chat with rock climber Hsiang Lee. <br /><br />Beyond her personal story, she provides an actionable analysis of the Malaysian climbing scene. <br /><br />She reveals that a significant population of climbers in the thousands possesses the skill set to compete internationally but lacks the institutional support to do so. <br /><br />The conversation unpacks the critical components of a viable support system required to unlock this latent talent pool. <br /><br />#SportsMattersPodcast #RockClimbing #MalaysiaClimbers #NeverGiveUp #ClimbToInspire #SupportOurAthletes #MalaysiaBoleh #SinarDaily<br />"><meta itemprop="uploadDate" content="2025-08-20T04:14:57.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/YymbG1efKlIExYmG2/x120"><meta itemprop="duration" content="P1589S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9p3kuo"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9p3kuo"></script></div>
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Podcast
[SPORTS MATTERS PODCAST] Rock climbing, bravery and never giving up with Hsiang Lee
On our latest Sports Matters podcast, we chat with rock climber Hsiang Lee. Beyond her personal...
Pearly-Thinaah climbed one spot with 89,416 points, trailing only China’s Liu Sheng Shu-Tan Ning, who remain in the top position with 111,634 points.
Pearly-Thinaah climbed one spot with 89,416 points, trailing only China’s Liu Sheng Shu-Tan Ning, who remain in the top position with 111,634 points.
Sports
Pearly-Thinaah hit career-high world no 2 in latest BWF rankings
KUALA LUMPUR - National top women’s doubles pair Pearly Tan-M. Thinaah have risen to a...
Harimau Malaya head coach, Peter Cklamovski has made it clear that climbing the FIFA world rankings isn&#039;t his primary concern. - Bernama photo
Harimau Malaya head coach, Peter Cklamovski has made it clear that climbing the FIFA world rankings isn't his primary concern. - Bernama photo
Sports
Harimau Malaya's focus is performance, not just FIFA ranking - Cklamovski
HARIMAU Malaya head coach, Peter Cklamovski has made it clear that climbing the FIFA world rankings...
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COLUMNISTS
Paying more and understanding less under the new SST - when policy starts to feel like a prank
YOU wake up, scroll the news, and there it is. The Sales and Service Tax (SST) naik lagi...
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The knocking reportedly occurs late at night and is often described as sudden and rhythmic, with no clear sign of who or what caused it. - Photo: Threads / @real_amirul
The knocking reportedly occurs late at night and is often described as sudden and rhythmic, with no clear sign of who or what caused it. - Photo: Threads / @real_amirul
Are mysterious door-knocking incidents linked to people ‘testing’ spiritual powers?
Nik Alif Aiman (second from right) and Azhar (second from left) opted to settle their differences amicably, witnessed by Nik Mohamad Abduh (left) and Abdul Ariffahmi, at a meeting held at a hotel in Kota Bharu on Tuesday.
Nik Alif Aiman (second from right) and Azhar (second from left) opted to settle their differences amicably, witnessed by Nik Mohamad Abduh (left) and Abdul Ariffahmi, at a meeting held at a hotel in Kota Bharu on Tuesday.
Slapping incident: Nik Aziz's grandson reconciles with senator
Neow Choo Seong
Neow Choo Seong
MCA Youth hits out at Nga over claim linking Johor polls to Najib's fate
The man hurled vulgarities and provoked the officer, expressing his displeasure over the summons.
The man hurled vulgarities and provoked the officer, expressing his displeasure over the summons.
Man arrested after hurling abuse at police officer over traffic summons
The government and relevant authorities have been urged to study the need to make dashcam installation mandatory or at least strongly encourage it, for private vehicles.
The government and relevant authorities have been urged to study the need to make dashcam installation mandatory or at least strongly encourage it, for private vehicles.
From hit-and-runs to road bullying: Make dashcams mandatory like child seats, lawyer urges
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
“Ten minutes to midnight”: Ainie explodes over Negeri Sembilan assembly move
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government&#039;s eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians&#039; priorities as many Malaysians continue to grapple with rising living costs.
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
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