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Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
National
Stop overeating at iftar with these 9 simple ways to control portions
THE holy month of Ramadan brings Malaysians together, especially through the vibrant culture of...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
Decorative image by Canva
Decorative image by Canva
Entertainment
Maximising your mall visit: Fun and free activities to try
IF you are strolling through a shopping mall after finishing your shopping, and are wondering what...
Several studies have highlighted the negative effects social media can have on one's mental health. Photo: Canva
Several studies have highlighted the negative effects social media can have on one's mental health. Photo: Canva
Features
Unrealistic finance goals in social media: How to take a step back
GLOBALLY, people spend an average of about six hours and 40 minutes on a screen. In a world...
Selangor police chief Datuk Hussein Omar Khan said the public need not worry about the possibility of retaliation by gang members or fellow criminals following the death of the suspect who has 15 criminal records. FILE PIX
Selangor police chief Datuk Hussein Omar Khan said the public need not worry about the possibility of retaliation by gang members or fellow criminals following the death of the suspect who has 15 criminal records. FILE PIX
National
Ah Boy moves on his own, no fear of criminal partner retaliation - Police
SHAH ALAM - Police have confirmed that the criminal known as 'Ah Boy' who was shot dead in...
Prioritise saving 10 percent of your pay every month. Photo: Canva
Prioritise saving 10 percent of your pay every month. Photo: Canva
LIFE
Struggling with finances? Here are some timely tips to help stretch your ringgit
DESPITE the many stereotypes about their lack of financial knowledge, members of Gen Z are more...
Illustration by Sinar Daily.
Illustration by Sinar Daily.
COLUMNISTS
Reclaiming Agency in an Age of Misinformation
I always tell my students that reading alone is not enough. In a world where information is abundant...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
National
‘Buy Now, Pay Later’ turns costly for Malaysians trapped in debt
SHAH ALAM – Lured by "buy now, pay later" (BNPL) options on online shopping platforms, some...
Can you decode the Gen Z love lingo? Photo generated by Canva
Can you decode the Gen Z love lingo? Photo generated by Canva
Features
Wait, what did they just say? A fun guide to Gen Z dating slang
DATING in the digital age has brought a whole new language of love, and if you’re not keeping up,...
No Image Caption
HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
New
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Klang Valley petrol stations packed as motorists rush to use up RON95 subsidy quota
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia rations fuel as prices soar over Mideast war
Photo for illustration purposes only.
Photo for illustration purposes only.
Should alcohol be banned in Malaysia?
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Age limit for social media use may be implemented as early as June - Fahmi
Photo for illustration purposes only.
Photo for illustration purposes only.
Two teens drown in Sungai Mandalipau, Papar
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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