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Navinder said she often faced questions about why a woman should engage in strength training and arm wrestling. However, she believes there are no gender barriers in sports and that strength training can be life-changing. - Photo credit: Navinder Kaur/via Bernama
PERSONALITY
Empowered women, empowered lives: Fitness as a stepping stone to success
KUALA LUMPUR - Navinder Kaur Thandal is the epitome of a woman who embraces her full potential. The...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
National
Entrepreneur earns five-figure income after taking over family's spice business
KOTA BHARU - Spice entrepreneur Norhazimah Ab Rahman, 40, never imagined that stepping in to help...
The key is to ensure that debt serves as a stepping stone toward progress rather than a weight that holds you back. - Photo: Canva
National
Good debt vs bad debt: Is borrowing always a bad idea?
SHAH ALAM - Debt often gets a bad reputation, but not all borrowing spells financial doom. While...
Paul Tazewell accepts the Costume Design award for "Wicked" onstage during the 97th Annual Oscars at Dolby Theatre on March 02, 2025 in Hollywood, California. (Photo by KEVIN WINTER/AFP)
Entertainment
Oscars red carpet: 'Wicked,' white and lots of sparkle
HOLLYWOOD - After a long season of red carpet events, Hollywood's top stars brought their best...
An art handler holds an example of the first hardback issue of the first edition Harry Potter book, one of only 500 copies at Sotheby’s, in New York on June 25, 2024. - (Photo by ANGELA WEISS / AFP)
World
Rare first edition Harry Potter sold for £18,000 at auction
LONDON - A first edition of JK Rowling’s debut Harry Potter novel has sold for £18,000...
Kelantan’s Rehal Tower. Photo by a user claimed as a tourist on Instagram.
TRAVEL & FOOD
From markets to murals: Exploring the heart of Kelantan
KELANTAN is a state with historical significance and cultural richness, all available for discovery...
Image for illustrative purposes only. - 123RF
TRAVEL & FOOD
Best family-friendly Malaysian homestays perfect for the school holidays
SCHOOL holidays are just around the corner, and what better way to bond with your kids than a...
Photo for illustration purpose only. - Photo generated by Sinar Daily
Sports
In a digital age, football encourages life lessons beyond screens
SHAH ALAM - Football serves as a powerful avenue for aspiring athletes to build character, develop...
US President Donald Trump speaks to the press after signing executive orders in the Oval Office of the White House in Washington, DC, on January 23, 2025. (Photo by ROBERTO SCHMIDT / AFP)
World
Trump orders release of last JFK, RFK, King assassination files
WASHINGTON - US President Donald Trump ordered the declassification Thursday of the last secret...
US director David Lynch poses after receiving a lifetime achievement award during the 12th Rome Film Festival on November 4, 2017 in Rome. Lynch -- the groundbreaking director behind "Mulholland Drive" and television's "Twin Peaks," who gained a cult following for his unsettling portraits of American life -- has died. He was 78 years old. (Photo by TIZIANA FABI / AFP)
Entertainment
David Lynch: Five key films
PARIS - US director David Lynch, the master of macabre, mesmerising features and an offbeat gem of a...
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The Spectacle We Still Refuse to Name
Nik Noratiza Nik Abd Aziz, 47, shows a picture of her late husband, Terengganu football legend Zulharisam Awang, 51, when met at Kampung Wakaf Baru, Gong Badak, recently. Photo by Bernama
Widow of football legend describes survivors' pension as special gift from late husband
Central i-City launches 'Gaya Raya 2026', blending modern lifestyles with traditional...
Through support for the Health Access Programme under the Malaysian AIDS Foundation and the Teratak Kasih Tok Nan initiative, Sunway Group has helped provide travel and accommodation assistance for patients from Sabah and Sarawak who must travel long distances to reach treatment centres in major cities.
Intervention Today, Stability Tomorrow
Key raw ingredients such as cumin, fennel seeds, poppy seeds, garam masala and various others are sourced directly from India before being blended at the shop according to the family’s secret measurements. - Bernama photo
Three-generation spice business remains a favourite in Kepala Batas
Most Popular
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Payment of phase 2 STR tomorrow – PM Anwar
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
‘I saw a man taking drugs’: Teen in Chow Kit recounts drug use near her home
Sinar Harian reporter interviews Kiera during a visit to the Chow Kit area in Kuala Lumpur recently.
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