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Have you ever wondered just how many calories are hiding in your favourite festive dishes and kuih? - Canva
Have you ever wondered just how many calories are hiding in your favourite festive dishes and kuih? - Canva
Features
Raya faves unwrapped: How many calories are hiding in your dishes and kuih?
RAYA is a time of joy, family gatherings, and an abundance of festive delicacies. After a month of...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Muhammad, Abdul, Nur and Siti: Malaysia’s timeless baby name favourites
PUTRAJAYA - The names Muhammad, Abdul, Nur and Siti continue to top Malaysia’s baby name charts,...
Four friends teamed up to run the 'Nasi 4 Jejaka' stall throughout Ramadan this year. Photo by Bernama
Four friends teamed up to run the 'Nasi 4 Jejaka' stall throughout Ramadan this year. Photo by Bernama
Money
‘Nasi 4 Jejaka’ sahur meal: A symbol of brotherhood
KUALA LUMPUR - The desire to offer something different to those seeking a delicious and hot pre-dawn...
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
HEALTH
Are carbs really the enemy? A nutritionist busts popular food myths
THE pursuit of a healthy lifestyle often involves exploring a sea of misinformation and...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
Features
Reheating food might be convenient but is it safe?
IN the fast-paced modern world, reheating food has become a practical solution for many, offering...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
TRAVEL & FOOD
Food for thought during Ramadan
DURING Ramadan, the shift in eating patterns and long hours of fasting may have a significant impact...
Housewife Noor Shahiran Yusoff, 33, showing the cabbage she cultivated when met at her home in Kampung Madu Jaya, Kelewek Hilir Kubur recently. Photo by Bernama
Housewife Noor Shahiran Yusoff, 33, showing the cabbage she cultivated when met at her home in Kampung Madu Jaya, Kelewek Hilir Kubur recently. Photo by Bernama
Money
Housewife turns RM50 into thriving plant business
TANAH MERAH - ‘Hard work pays off’, is a fitting proverb to describe the efforts of a housewife...
Photo for illustration purpose only. - 123rf file photo
Photo for illustration purpose only. - 123rf file photo
National
Anaemia among biggest health threats facing children in Malaysia - Expert
KUALA LUMPUR - A balanced diet is essential for children to ensure they receive all the necessary...
New
Police have confirmed the arrest of 10 men, including a portal journalist, to assist in investigations into alleged trespassing at a factory construction site in the Kulim Hi-Tech Park (KHTP), Kulim last Wednesday. Photo for illustrative purposes only - Canva
Police have confirmed the arrest of 10 men, including a portal journalist, to assist in investigations into alleged trespassing at a factory construction site in the Kulim Hi-Tech Park (KHTP), Kulim last Wednesday. Photo for illustrative purposes only - Canva
Journalist among 10 men detained for alleged trespass at factory site in Kulim
A former Malaysian employee of an oil and gas company was sentenced to 21 years’ imprisonment in Singapore after pleading guilty to a scheme involving the misappropriation of fuel from the Pulau Bukom facility.
A former Malaysian employee of an oil and gas company was sentenced to 21 years’ imprisonment in Singapore after pleading guilty to a scheme involving the misappropriation of fuel from the Pulau Bukom facility.
Malaysian ex-oil and gas employee gets 21 years' jail over S$100 million fuel...
North Klang District Police chief ACP S. Vijaya Rao - BERNAMA FILE PIX
North Klang District Police chief ACP S. Vijaya Rao - BERNAMA FILE PIX
Elderly man injured in knife attack at Klang eatery
Minister in the Prime Minister’s Department (Religious Affairs) Dr Zulkifli Hasan - BERNAMA FILE PIX
Minister in the Prime Minister’s Department (Religious Affairs) Dr Zulkifli Hasan - BERNAMA FILE PIX
Syariah-based 'diyat' proposed as justice mechanism for drink-driving victim's family
MetMalaysia issued a forecast that thunderstorms, heavy rain and strong winds are expected across most states and the Federal Territory of Kuala Lumpur until 9pm today. Photo for illustrative purposes only.
MetMalaysia issued a forecast that thunderstorms, heavy rain and strong winds are expected across most states and the Federal Territory of Kuala Lumpur until 9pm today. Photo for illustrative purposes only.
Most states to experience thunderstorms and heavy rain until 9pm
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
MetMalaysia issues thunderstorm, heavy rain warning for Perak, Selangor and KL
Picture for illustrative purposes - File picture
Picture for illustrative purposes - File picture
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
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