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When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
Photo by Bernama
Photo by Bernama
National
Bersih, C4 urge AGC to explain NFA decision on Zahid
PETALING JAYA - The Attorney General's Chambers (AGC) should explain its decision of no further...
The latest NFA classification now precludes any possibility of future legal action on these specific charges. - Bernama file photo
The latest NFA classification now precludes any possibility of future legal action on these specific charges. - Bernama file photo
National
How can evidence be insufficient? Civil group question Zahid’s NFA status
SHAH ALAM – Two prominent civil advocacy groups have expressed strong disapproval of the...
Deputy Prime Minister and Umno president Datuk Seri Ahmad Zahid Hamidi - BERNAMA FILE PIX
Deputy Prime Minister and Umno president Datuk Seri Ahmad Zahid Hamidi - BERNAMA FILE PIX
National
Muda slams AGC’s NFA decision on Zahid, questions silence of PH leaders
SHAH ALAM - The Malaysian United Democratic Alliance (Muda) has strongly criticised the...
Human Resources Minister Datuk Seri R. Ramanan - Bernama photo
Human Resources Minister Datuk Seri R. Ramanan - Bernama photo
National
Mobile Labour Court to begin operations in Peninsula this August - Ramanan
PUTRAJAYA - The Mobile Labour Court will begin operations in Peninsular Malaysia this August to...
Malaysia is rich in golfing talent particularly among women but many struggle to progress after turning professional due to the lack of proper structural and financial backing. - Photo illustrated via Canva
Malaysia is rich in golfing talent particularly among women but many struggle to progress after turning professional due to the lack of proper structural and financial backing. - Photo illustrated via Canva
Sports
Talent alone not enough as pro athletes need better support - Expert
KUALA LUMPUR - Professional golfer Zulaikah Nasser believes that talent alone is insufficient for...
The measures include withdrawing eligibility for education assistance such as scholarships, early schooling aid and bursaries for the students involved.
The measures include withdrawing eligibility for education assistance such as scholarships, early schooling aid and bursaries for the students involved.
National
Melaka to implement student discipline resolutions, including caning, next year
MELAKA - The Melaka state government hopes to implement all 10 proposed resolutions related to...
Lim also recommended that the 40 per cent revenue demand from Sabah must be resolved promptly and that the rights of Sarawak must continue to be safeguarded, noting that the Sabah revenue claim issue was a major factor in the recent state election. - Bernama file photo
Lim also recommended that the 40 per cent revenue demand from Sabah must be resolved promptly and that the rights of Sarawak must continue to be safeguarded, noting that the Sabah revenue claim issue was a major factor in the recent state election. - Bernama file photo
National
This is Lim Guan Eng’s letter to PM that outlines 10 points to regain public confidence
IN case you missed it, last week DAP advisor Lim Guan Eng presented ten demands that he considers...
Research Fellow Institute of Malaysian and International Studies of the Universiti Kebangsaan Malaysia Dr Muhammed Abdul Khalid said the main challenges faced by PPR children were not caused by laziness or a lack of effort, but by layered and systemic pressures experienced from an early age.
Research Fellow Institute of Malaysian and International Studies of the Universiti Kebangsaan Malaysia Dr Muhammed Abdul Khalid said the main challenges faced by PPR children were not caused by laziness or a lack of effort, but by layered and systemic pressures experienced from an early age.
National
When survival comes first: How PPR children’s learning is being undermined
SHAH ALAM - Children growing up in the People’s Housing Programme (PPR) areas are facing mounting...
Recently, there was a raid at a "men only" wellness centre in Kuala Lumpur on Nov 28, which saw the arrest of 201 men, including 17 civil servants.
Recently, there was a raid at a "men only" wellness centre in Kuala Lumpur on Nov 28, which saw the arrest of 201 men, including 17 civil servants.
National
PPMM slams 'advice-only' release, demands firmer Syariah prosecution for spa raid detainees
SHAH ALAM – The Malaysian Muslim Lawyers Association (PPMM) has urged religious authorities to...
New
FIFA President Gianni Infantino gives a press conference on the eve of the opening match of the 2026 World Cup football tournament at Mexico city stadium in Mexico City on June 10. - (Photo by ALFREDO ESTRELLA / AFP)
FIFA President Gianni Infantino gives a press conference on the eve of the opening match of the 2026 World Cup football tournament at Mexico city stadium in Mexico City on June 10. - (Photo by ALFREDO ESTRELLA / AFP)
FIFA President defends Trump, tells critics to ‘chill’ as FIFA faces World Cup visa,...
(L-R) Taeyang, G-Dragon and Daesung of BigBang perform at the Outdoor Theatre during the 2026 Coachella Valley Music and Arts Festival at Empire Polo Club on April 19, 2026 in Indio, California. - (Photo by Frazer Harrison / Getty Images via AFP)
(L-R) Taeyang, G-Dragon and Daesung of BigBang perform at the Outdoor Theatre during the 2026 Coachella Valley Music and Arts Festival at Empire Polo Club on April 19, 2026 in Indio, California. - (Photo by Frazer Harrison / Getty Images via AFP)
BigBang's 20th anniversary world tour to include Kuala Lumpur
The Yang Dipertuan Besar of Negeri Sembilan, Tuanku Muhriz Tuanku Munawir - Photo by Bernama
The Yang Dipertuan Besar of Negeri Sembilan, Tuanku Muhriz Tuanku Munawir - Photo by Bernama
Negeri Sembilan’s triple crisis: Royal dispute, political fallout and a snap state...
Prime Minister Datuk Seri Anwar Ibrahim today reaffirmed the unity government's commitment to its coalition partners, saying it would not take any action that could be perceived as a betrayal of the existing political consensus. Photo by Bernama. - -fotoBERNAMA (2026) HAKCIPTA TERPELIHARA TOKYO, June 10 -- Prime Minister Datuk Seri Anwar Ibrahim during a press conference after concluding his three-day official visit to Japan here today. -- fotoBERNAMA (2026) COPYRIGHT RESERVED *** Local Caption ***
Prime Minister Datuk Seri Anwar Ibrahim today reaffirmed the unity government's commitment to its coalition partners, saying it would not take any action that could be perceived as a betrayal of the existing political consensus. Photo by Bernama. - -fotoBERNAMA (2026) HAKCIPTA TERPELIHARA TOKYO, June 10 -- Prime Minister Datuk Seri Anwar Ibrahim during a press conference after concluding his three-day official visit to Japan here today. -- fotoBERNAMA (2026) COPYRIGHT RESERVED *** Local Caption ***
No betrayal of coalition consensus under unity government - Anwar
Pas severed ties with Bersatu of its own accord. - Inset: Dr Afif Bahardin.
Pas severed ties with Bersatu of its own accord. - Inset: Dr Afif Bahardin.
Awkward for Pas to remain in PN
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
“Ten minutes to midnight”: Ainie explodes over Negeri Sembilan assembly move
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
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