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The organising team, esteemed guests of honour and official partners and sponsors.
The organising team, esteemed guests of honour and official partners and sponsors.
HEALTH
Unplug to Recharge: Offline 16 return with an even bigger push for mental wellness
It is always good to switch off; trading your phone screen for laughter, movement and real human...
US President Donald Trump speaks during a swearing-in ceremony for the Ambassador to China, former Republican Senator of Georgia, David Perdue at the White House in Washington, DC, May 7, 2025. (Photo by Jim WATSON / AFP)
US President Donald Trump speaks during a swearing-in ceremony for the Ambassador to China, former Republican Senator of Georgia, David Perdue at the White House in Washington, DC, May 7, 2025. (Photo by Jim WATSON / AFP)
World
Trump replaces surgeon general pick with wellness influencer
WASHINGTON - President Donald Trump said Wednesday he is picking a wellness influencer to be US...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Gen Z reshapes workplace culture, prioritises purpose over job titles - Talent expert
KUALA LUMPUR - Generation Z (Gen Z), also known as Zoomers, may be the youngest in the workforce,...
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
Culture
Less stress, more strength: How pilates is a gamechanger in all the right ways
Pilates is now having a quiet revolution—one deliberate breath at a time.With its reputation for...
Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva
Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva
HEALTH
Pilates isn’t new, but social media is giving it a whole new glow-up
PILATES has become a popular activity originally aimed at improving both the body and mind. In an...
Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these eight studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience. Photo illustrated by Sinar Daily.
Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these eight studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience. Photo illustrated by Sinar Daily.
HEALTH
Pilates is the workout everyone’s talking about — here are 8 studios to check out
LOOKING to get started with pilates or level up your current fitness routine? Whether you're...
Photo credit: Red Sea Global
Photo credit: Red Sea Global
National
A 800-year lost treasure: Ancient living coral giant discovered in the Red Sea breaks records
RIYADH - Red Sea Global (RSG) announced on Sunday (April 27) the significant discovery of a giant...
Larrie's Men's Underwear Collection
Larrie's Men's Underwear Collection
FASHION & BEAUTY
Larrie launches new men's underwear and women's functional bags
THROUGH paddles and trunks in a dynamic fusion of fashion and function, Malaysian lifestyle brand...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
Features
Wrist pain, neck stiffness, back aches? It could be Repetitive Strain Injury from long hours at your desk
Repetitive strain injuries (RSI) have become an increasingly common occupational health concern in...
Malaysia’s ageing workforce needs to be countered by a shift in the national employment strategy with a focus on inclusivity, technology adoption, and sustainable workforce planning. Photo: Canva
Malaysia’s ageing workforce needs to be countered by a shift in the national employment strategy with a focus on inclusivity, technology adoption, and sustainable workforce planning. Photo: Canva
Features
Malaysia’s labour force is getting older, how do we keep it going strong?
AS the workforce greys and the youth pipeline thins, Malaysia finds itself at a demographic...
New
Gold medallist Algeria's Imane Khelif poses on the podium during the medal ceremony for the women's 66kg final boxing category during the Paris 2024 Olympic Games at the Roland-Garros Stadium, in Paris on Aug 9, 2024. - (Photo by MOHD RASFAN / AFP)
Gold medallist Algeria's Imane Khelif poses on the podium during the medal ceremony for the women's 66kg final boxing category during the Paris 2024 Olympic Games at the Roland-Garros Stadium, in Paris on Aug 9, 2024. - (Photo by MOHD RASFAN / AFP)
Khelif willing to undergo sex test before 2028 Olympics
Local residents of Felda Sungai Mas leaving the Bandar Mas Health Clinic, Kota Tinggi Health Department, wearing face masks, today, after Felda Sungai Mas was identified as one of the localities linked to a tuberculosis (TB) cluster. - Photo by Bernama
Local residents of Felda Sungai Mas leaving the Bandar Mas Health Clinic, Kota Tinggi Health Department, wearing face masks, today, after Felda Sungai Mas was identified as one of the localities linked to a tuberculosis (TB) cluster. - Photo by Bernama
Six students in Kota Tinggi confirmed to have TB
Terengganu football legend Zulharisam Awang died at his home in Kampung Wakaf Baharu this evening. He was 51.
Terengganu football legend Zulharisam Awang died at his home in Kampung Wakaf Baharu this evening. He was 51.
Ex-Terengganu captain Zulharisam Awang dies at 51
Photo for illustration purposes only.
Photo for illustration purposes only.
Car rams into school fence after driver allegedly falls asleep at the wheel
A silhouette of a demonstrator is seen behind a Palestinian flag during a protest in solidarity with Palestinians and to condemn the interception of the Global Sumud Flotilla by the Israeli army in Bogota on Oct 2, 2025. - (Photo by RAUL ARBOLEDA / AFP)
A silhouette of a demonstrator is seen behind a Palestinian flag during a protest in solidarity with Palestinians and to condemn the interception of the Global Sumud Flotilla by the Israeli army in Bogota on Oct 2, 2025. - (Photo by RAUL ARBOLEDA / AFP)
Over 9,300 Palestinians held in Israeli prisons as of February 2026
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Single mother found dead with slash wounds on neck
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
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