tags - Sinar Daily

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When casual browsing turns into compulsion, it leaves users feeling mentally drained and emotionally exhausted rather than enriched. Photo edited via Canva

Ghana's football system thrives with 900 grassroots leagues managed by a small group, while Malaysia's professional leagues face limited opportunities and greater challenges at the grassroots level. Photo courtesy of Soca Loca

What began as a way to cure boredom during the pandemic has now turned into an "addiction” and a source of joy, prompting Burhanuddin to continue the activity to this day. - Photo by Bernama

Tun Mahathir - File photo

Barcelona's Spanish forward Lamine Yamal (L) celebrates scoring his team's fifth goal during the Spanish Copa del Rey (King's Cup) last 16 first leg football match between FC Barcelona and Real Betis at the Estadi Olimpic Lluis Companys in Barcelona on January 15, 2025. (Photo by MANAURE QUINTERO / AFP)

The event aims to address the growing mental health challenges faced by Generation Z, particularly in navigating the pressures of social media, academic demands and societal expectations.

The best way to think of and practise self-compassion is to be a good friend to yourself. Pexels

Zoomers report a lack of direction because they don’t believe they can make a difference. Pexels

Preventive measures such as avoiding an allergenic environment is important for people with allergies. Decorative image by Canva