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Show yourself the same kindness that you would show for others. Photo: Generated by AI
Show yourself the same kindness that you would show for others. Photo: Generated by AI
LIFE
Learn how to stop being your own worst critic
SELF-CRITICISM is not a helpful habit to have.Psychotherapist Brooke Schwartz says we are harsh on...
Walking is one of the simplest and most effective ways to improve your overall health. Photo: Edited via Canva
Walking is one of the simplest and most effective ways to improve your overall health. Photo: Edited via Canva
National
Boost your daily walks with these 10 tips to step up your game
WALKING is not just a way to get from point A to point B, it is one of the simplest and most...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
Features
Walk the talk: How KL is stepping up towards a more walkable future
Making walking a habit can bring plenty of benefits beyond just getting to where you need to...
Blind loyalty often involves hiding the truth in the name of protecting honour or preventing any potential crisis and is often considered as a strategic move. - Photo illustrated by Sinar Daily
Blind loyalty often involves hiding the truth in the name of protecting honour or preventing any potential crisis and is often considered as a strategic move. - Photo illustrated by Sinar Daily
COLUMNISTS
Strategic moves or blind faith? The truth behind loyalty
LOYALTY is a deep-rooted commitment with unwavering trust and allegiance to a person, group, or...
Social media giants have done their best to train our brains into seeking their stimuli. Pexels
Social media giants have done their best to train our brains into seeking their stimuli. Pexels
TECH
Social media wants you to doomscroll
HERE'S a sad truth: sometimes, if a service seems free, that’s because you’re the...
Set realistic goals to achieve for the year. - Canva
Set realistic goals to achieve for the year. - Canva
Features
Don’t stress over big goals: Set smaller, realistic ones for lasting success
New Year’s resolutions often spark excitement and hope but be mindful as it can also lead to undue...
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
World
Smokers who quit for a week could save a day of life, study says
LONDON - Smokers have been urged to kick the habit in the new year after new analysis revealed the...
Time for a fresh new start for the new year. - Canva
Time for a fresh new start for the new year. - Canva
LIFE
Declutter your life: Simple steps to reclaim your space, peace, and purpose
When life feels overwhelming, we often forget the simple yet transformative act of decluttering....
Photo for illustration purpose only. - Photo illustrated via Canva
Photo for illustration purpose only. - Photo illustrated via Canva
World
Penguins take daily winter walks in snowy Hokkaido
HOKKAIDO - Penguins at Asahiyama Zoo in Hokkaido, northern Japan, waddled through the snow on Dec 11...
Diabetes talk should go beyond mentioning its metabolic changes and physical changes but also the effect on the patient's mental health. - Canva
Diabetes talk should go beyond mentioning its metabolic changes and physical changes but also the effect on the patient's mental health. - Canva
HEALTH
Mental health matters as much as medication in diabetes care
It is necessary to revolutionise diabetes care beyond just medical prescriptions from doctors but...
New
Prime Minister Datuk Seri Anwar Ibrahim. BERNAMA Photo
Prime Minister Datuk Seri Anwar Ibrahim. BERNAMA Photo
PMX urges companies to harness 5G for economic boost
No Image Caption
Teresa Kok defamation suit: Jamal Yunos's seized goods to be auctioned
From the get-go, Khadam tells the tale of Melor, a young mute mother who lives in the woods far from urban civilisation in old Malaya circa 1957, during the nation’s independence era.
From the get-go, Khadam tells the tale of Melor, a young mute mother who lives in the woods far from urban civilisation in old Malaya circa 1957, during the nation’s independence era.
Khadam: Another beacon of hope for the local film industry
BERNAMA FILE PIX
BERNAMA FILE PIX
Before they burn the body, they burn the meaning of the body
Selangor Menteri Besar Datuk Seri Amirudin Shari. Bernama photo
Selangor Menteri Besar Datuk Seri Amirudin Shari. Bernama photo
Selangor pours RM2b into green waste-to-energy plants
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
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