tags - Sinar Daily

WWF-Malaysia has also urged motorists travelling the Gerik-Jeli highway to remain vigilant for animals crossing, as they are driving through wildlife habitats. - File photo

Dr Mohamad Hafizi Abu Bakar, a senior lecturer in bioprocess technology at the School of Industrial Technology, Universiti Sains Malaysia, recently shared his experience tasting lab-grown unagi—cultivated by scientists at Cell AgriTech Sdn Bhd. - Bernama photo

Dr Mahathir expressed strong disapproval of the incidents, reiterating his belief that they were not mere mistakes. - Photo source: Dr Mahathir Mohamad/FB

Nik Nazmi

In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva

Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva

Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these eight studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience. Photo illustrated by Sinar Daily.

Photo for illustration purposes only.

Photo credit: Red Sea Global