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Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
HEALTH
Faith intact: Yoga and mindfulness without compromising beliefs
SHAH ALAM – FOR many people, yoga is no longer associated with chanting or ancient rituals, but...
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
HEALTH
Doctors warn ‘tech neck’ is hitting younger Malaysians
SHAH ALAM – NECK pain and posture-related problems are no longer conditions associated mainly...
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
HEALTH
You don't need to be flexible to start yoga, say instructors
SHAH ALAM – ONE of the biggest misconceptions surrounding yoga is that participants need to be...
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
HEALTH
The human body was built to move, doctors say stretching is a powerful first step
SHAH ALAM – HOURS spent hunched over laptops and smartphones have quietly become part of everyday...
Stretching and mobility exercises associated with yoga are permissible in Islam, provided they are practised purely as physical exercise and do not incorporate religious philosophies or rituals, Kelantan Mufti Datuk Mohamad Shukri Mohamad said. - Photo by Canva
Stretching and mobility exercises associated with yoga are permissible in Islam, provided they are practised purely as physical exercise and do not incorporate religious philosophies or rituals, Kelantan Mufti Datuk Mohamad Shukri Mohamad said. - Photo by Canva
HEALTH
Is yoga really haram? Kelantan Mufti explains what Muslims need to know
SHAH ALAM – STRETCHING and mobility exercises associated with yoga are permissible in Islam,...
Rafizi and Nik Nazmi officially joined Bersama as new members during the Political Direction Assembly held at PJ Performing Arts Centre several weeks ago.
Rafizi and Nik Nazmi officially joined Bersama as new members during the Political Direction Assembly held at PJ Performing Arts Centre several weeks ago.
Politics
Bersama could emerge as kingmaker or vote splitter in Johor, Negeri Sembilan polls, says analyst
SHAH ALAM – Parti Bersama Malaysia (Bersama) could emerge as a third force or kingmaker in the...
The KMDI Harta Berhad submits an Information Memorandum to the Securities Commission Malaysia today, allowing the company to offer its Islamic Redeemable Preference Shared (RPS-i) to qualified investors.
The KMDI Harta Berhad submits an Information Memorandum to the Securities Commission Malaysia today, allowing the company to offer its Islamic Redeemable Preference Shared (RPS-i) to qualified investors.
National
KMDI Harta Bhd submits Information Memorandum to SC
SHAH ALAM – KMDI Harta Berhad submits an Information Memorandum to the Securities Commission...
People enjoying breaking their fasts at the Iftar Ala Madinah @ Karangkraf programme in Shah Alam. - Photo by Asril Aswandi Shukor
People enjoying breaking their fasts at the Iftar Ala Madinah @ Karangkraf programme in Shah Alam. - Photo by Asril Aswandi Shukor
Local Community
Two days left to enjoy Iftar Ala Madinah@Karangkraf
SHAH ALAM - With only two more days left before the Iftar Ala Madinah @ Karangkraf ends, people...
Man believed to have lost control of the car before crashing into a road divider in Glenmarie earlier today.
Man believed to have lost control of the car before crashing into a road divider in Glenmarie earlier today.
National
Car split into two in freak accident, driver severely injured
SHAH ALAM – A man sustains severe injuries after losing control of his car and crashing into a...
Panchalai Supermaniam (centre), mother of the Malaysian national Nagaenthran K. Dharmalingam sentenced to death for trafficking heroin into Singapore, arrives at the Supreme Court for the final appeal in Singapore on April 26, 2022. - AFP
Panchalai Supermaniam (centre), mother of the Malaysian national Nagaenthran K. Dharmalingam sentenced to death for trafficking heroin into Singapore, arrives at the Supreme Court for the final appeal in Singapore on April 26, 2022. - AFP
National
Nagaenthran hanged in Singapore
SHAH ALAM - Mentally disabled Malaysian Nagaenthran K. Dharmalingam was hanged for drug trafficking...
New
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Rumah Batik Sri Wangsa has emerged as a new attraction for visitors, offering them a hands-on experience in drawing batik patterns using a pen-like tool known as the canting. - Photo by Bernama
Rumah Batik Sri Wangsa has emerged as a new attraction for visitors, offering them a hands-on experience in drawing batik patterns using a pen-like tool known as the canting. - Photo by Bernama
Rumah Batik Wangsa a popular attraction for visitors to Mersing
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
A costly 20-year adventure, but will “naughty” Beasley still have his way?
FILE PIX - National cycling technical director John Beasley speaks during the press conference of Piala Cahya Mata 2026 at Impiana Hotel KLCC on May 22, 2026. (BERNAMA PIX)
FILE PIX - National cycling technical director John Beasley speaks during the press conference of Piala Cahya Mata 2026 at Impiana Hotel KLCC on May 22, 2026. (BERNAMA PIX)
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