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Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
HEALTH
Doctors warn ‘tech neck’ is hitting younger Malaysians
SHAH ALAM – NECK pain and posture-related problems are no longer conditions associated mainly...
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
HEALTH
You don't need to be flexible to start yoga, say instructors
SHAH ALAM – ONE of the biggest misconceptions surrounding yoga is that participants need to be...
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
HEALTH
The human body was built to move, doctors say stretching is a powerful first step
SHAH ALAM – HOURS spent hunched over laptops and smartphones have quietly become part of everyday...
KLGCC Mall launched its Father’s Day campaign with a fashion, culture and entertainment showcase, while unveiling an exclusive RM1,500 curated experience for fathers and their loved ones.
KLGCC Mall launched its Father’s Day campaign with a fashion, culture and entertainment showcase, while unveiling an exclusive RM1,500 curated experience for fathers and their loved ones.
National
KLGCC Mall celebrates dads with curated experiences and family activities this Father's Day
KUALA LUMPUR – KLGCC Mall marked Father’s Day with a vibrant celebration of fashion, culture and...
FILE PIX: Members of the Malaysian 10th paratrooper brigade march during the country's National Day celebration parade in Kuala Lumpur on Aug 31, 2022. (Photo by Mohd RASFAN / AFP)
FILE PIX: Members of the Malaysian 10th paratrooper brigade march during the country's National Day celebration parade in Kuala Lumpur on Aug 31, 2022. (Photo by Mohd RASFAN / AFP)
WORLD
Economic Resilience and National Power: Strategic Challenges for Malaysia's Defence Capability
MALAYSIA'S economy is growing however its defence capability is not keeping pace. This is not a...
Singapore's Foreign Minister has the right to express his views on the Middle East conflict, we have our own stand, says Prime Minister Datuk Seri Anwar Ibrahim. Bernama FILE PIX
Singapore's Foreign Minister has the right to express his views on the Middle East conflict, we have our own stand, says Prime Minister Datuk Seri Anwar Ibrahim. Bernama FILE PIX
National
To each their own, says PM on Singapore Foreign Minister's remark on Strait of Hormuz
PUTRAJAYA - Singapore's Foreign Minister has the right to express his views on the Middle East...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Study shows 30 per cent of Malaysian public-listed companies face high likelihood of being hacked
KUALA LUMPUR - About 30 per cent of Malaysian public-listed companies assessed in LGMS Bhd’s...
Dr Nur Rafidah Mohamed Ali and Ili Izzati Setu perform stretching and pilates exercises during a recent visit to the Pilates Collective studio. -BERNAMA FILE PIX
Dr Nur Rafidah Mohamed Ali and Ili Izzati Setu perform stretching and pilates exercises during a recent visit to the Pilates Collective studio. -BERNAMA FILE PIX
Islamic
Mufti gives green light for pilates
PILATES is permissible for Muslims as a form of physical exercise, provided it is conducted within...
Photo for illustration purpose only
Photo for illustration purpose only
National
Strawberry picking robot boosts smart agriculture in East China
NANJING - At a strawberry farm in Jiangning District of Nanjing, east China's Jiangsu Province,...
New
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Rumah Batik Sri Wangsa has emerged as a new attraction for visitors, offering them a hands-on experience in drawing batik patterns using a pen-like tool known as the canting. - Photo by Bernama
Rumah Batik Sri Wangsa has emerged as a new attraction for visitors, offering them a hands-on experience in drawing batik patterns using a pen-like tool known as the canting. - Photo by Bernama
Rumah Batik Wangsa a popular attraction for visitors to Mersing
Sungai Besar division Umno chief Datuk Seri Jamal Md Yunos has paid an outstanding RM66,600 judgment to Seputeh MP Teresa Kok in a defamation case.
Sungai Besar division Umno chief Datuk Seri Jamal Md Yunos has paid an outstanding RM66,600 judgment to Seputeh MP Teresa Kok in a defamation case.
Payment made to Kok, Jamal’s asset auction scheduled for June 22 put on hold
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
You don't need to be flexible to start yoga, say instructors
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
Doctors warn ‘tech neck’ is hitting younger Malaysians
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
No Image Caption
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
A costly 20-year adventure, but will “naughty” Beasley still have his way?
FILE PIX - National cycling technical director John Beasley speaks during the press conference of Piala Cahya Mata 2026 at Impiana Hotel KLCC on May 22, 2026. (BERNAMA PIX)
FILE PIX - National cycling technical director John Beasley speaks during the press conference of Piala Cahya Mata 2026 at Impiana Hotel KLCC on May 22, 2026. (BERNAMA PIX)
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