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Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
TRAVEL & FOOD
7 easy high-protein iftar meals to break your fast this Ramadan
AFTER a long day of fasting, it is easy to crave sugary drinks and deep-fried comfort food at...
For illustration purposes only. - Photo: CANVA
For illustration purposes only. - Photo: CANVA
Features
10 tips to stay healthy during Hari Raya without skipping your favourite dishes
HARI Raya is a time of joyous reunions, cherished traditions and of course, an abundance of...
Image for illustrative purposes only. Photo: Canva
Image for illustrative purposes only. Photo: Canva
TRAVEL & FOOD
Popular bazaar Ramadan foods in Malaysia and their calorie – What you need to know!
The Ramadan Bazaar is a food paradise that Malaysians eagerly anticipate every year.From savoury...
Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive and energised fasting day. Photo: Edited via Canva
Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive and energised fasting day. Photo: Edited via Canva
TRAVEL & FOOD
Seven best foods to eat for suhoor to stay energised all day
Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive...
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HEALTH
Poor blood health can compromise outcomes of cancer therapy - Expert
Cancer patients face a challenging journey that demands careful attention to various aspects of...
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LIFE
From fungi to feast: The rise of Mycoprotein as a sustainable protein solution
Sustainable, alternative options for protein are soaring in popularity. In fact, according to EY,...
New
Prospective haj pilgrims have been reminded to obtain permits and comply with regulations set by the Saudi Arabian authorities in line with Maqasid Syariah (objectives of Islamic law), to ensure pilgrims’ safety and prevent harm and disorder. AFP FILE PIX
Prospective haj pilgrims have been reminded to obtain permits and comply with regulations set by the Saudi Arabian authorities in line with Maqasid Syariah (objectives of Islamic law), to ensure pilgrims’ safety and prevent harm and disorder. AFP FILE PIX
Compliance with haj permits in line with Maqasid Syariah, ensuring safety
The trimming of tusks on an Asian elephant named Kelat at Tennoji Zoo in Osaka, Japan, was part of a veterinary management procedure based on clinical assessment prioritising the animal’s welfare.
The trimming of tusks on an Asian elephant named Kelat at Tennoji Zoo in Osaka, Japan, was part of a veterinary management procedure based on clinical assessment prioritising the animal’s welfare.
Why Kelat’s tusks were trimmed in Japan, explained
Datin Rosmah Mansor - BERNAMA FILE PIX
Datin Rosmah Mansor - BERNAMA FILE PIX
June 10 set for Rosmah jewellery case decision
US President Donald Trump - (Photo by Andrew Harnik / Getty Images via AFP)
US President Donald Trump - (Photo by Andrew Harnik / Getty Images via AFP)
Trump is not thinking about extending ceasefire with Iran
Dewan Rakyat Speaker Tan Sri Johari Abdul has yet to receive any notification letter on the resignation of Larut MP Datuk Seri Hamzah Zainudin as opposition leader. - BERNAMA FILE PIX
Dewan Rakyat Speaker Tan Sri Johari Abdul has yet to receive any notification letter on the resignation of Larut MP Datuk Seri Hamzah Zainudin as opposition leader. - BERNAMA FILE PIX
Speaker yet to be notified of Hamzah's resignation as opposition leader
Most Popular
Thunderstorms, heavy rain expected in KL, 11 states until 9pm
Photo for illustration purposes only.
Photo for illustration purposes only.
Manhunt in Sg Buloh after suspected child sex offender escapes from prison
The man, identified as Muhammad Hassan, 24, is facing several charges, including under Sections 377C (intercourse against the order of nature) and 392 (robbery) of the Penal Code, as well as immigration-related offences.
The man, identified as Muhammad Hassan, 24, is facing several charges, including under Sections 377C (intercourse against the order of nature) and 392 (robbery) of the Penal Code, as well as immigration-related offences.
Sam Lim, Parisa Ardina confirm marriage after wedding moments go viral
Malaysian influencer Sam Lim and actress-model Parisa Ardina are now officially husband and wife. - Photo: TikTok & Instagram / @samlimmmm
Malaysian influencer Sam Lim and actress-model Parisa Ardina are now officially husband and wife. - Photo: TikTok & Instagram / @samlimmmm
34 men fined for rioting at Cheras entertainment centre
A total of 34 men were fined by the Magistrate's Court here today after pleading guilty to participating in a riot at an entertainment centre in Cheras last week which also involved firearms and explosives. Photo by Bernama
A total of 34 men were fined by the Magistrate's Court here today after pleading guilty to participating in a riot at an entertainment centre in Cheras last week which also involved firearms and explosives. Photo by Bernama
How e-hailing drivers keep passengers safe after dark
For many people leaving a night out, the last person they encounter before getting home safely is not a friend or family member—it is an e-hailing driver. Photo by Bernama
For many people leaving a night out, the last person they encounter before getting home safely is not a friend or family member—it is an e-hailing driver. Photo by Bernama
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