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Poor sleep (65 per cent), money worries (64 per cent) and feeling socially isolated outside work (60 per cent) were also reported. - Photo illustrated by Sinar Daily
Poor sleep (65 per cent), money worries (64 per cent) and feeling socially isolated outside work (60 per cent) were also reported. - Photo illustrated by Sinar Daily
World
Two in five young UK workers took burnout leave
LONDON - Young adults in the United Kingdom (UK) are facing significant pressures both inside and...
British author Sophie Kinsella, who penned the popular “Shopaholic” series, has died aged 55 after being diagnosed with brain cancer, her family announced on Wednesday. Photo: Instagram
British author Sophie Kinsella, who penned the popular “Shopaholic” series, has died aged 55 after being diagnosed with brain cancer, her family announced on Wednesday. Photo: Instagram
World
Sophie Kinsella, bestselling ‘Shopaholic’ author, dies at 55 after glioblastoma battle
LONDON - British author Sophie Kinsella, who penned the popular “Shopaholic” series, has died...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="The Gender Equation – Leading Through Balance"><meta itemprop="description" content="What does balanced leadership really look like in today’s world?<br /><br />At the recent forum session at KLGCC Mall, Sinar Daily brings together three dynamic voices - Content Creator Alana Dunsmore, Cuura Malaysia Sdn Bhd Director Sarah Shah Nor and iCare Dental Founder Dr Ibrahim Shahruddin to unpack the realities of leading with empathy, mental wellness and gender understanding.<br /><br />From burnout and stigma to unconscious bias and the pressures carried by both men and women, the conversation dives deep into how gender expectations shape our workplaces and our wellbeing.<br /><br />This is not just a leadership talk - it’s a reminder that balance begins with awareness, and real change begins with us.<br /><br />#TheGenderEquation #LeadingThroughBalance #SinarDaily #LeadershipTalk #WomenInLeadership #MenInLeadership #GenderBalance #KLGCCMall"><meta itemprop="uploadDate" content="2025-12-08T04:37:27.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZZ_i61fDd3MbdYAJu/x120"><meta itemprop="duration" content="P3261S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9v816u"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9v816u"></script></div>
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Podcast
The Gender Equation – Leading Through Balance
What does balanced leadership really look like in today’s world?At the recent forum session at...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
HEALTH
From Boys to Men: How emotional suppression fuels adult burnout and misogyny
EMOTIONAL suppression in boys isn’t just a childhood issue, it’s a quiet crisis shaping the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE & STYLE PODCAST] Men Hurt Too: Breaking the Silence on Men’s Mental Health"><meta itemprop="description" content="Sinar Daily’s Life & Style Podcast dives deep into the silent battles men face every day - the pressure to be strong, emotional loneliness, burnout and the unspoken weight of expectations.<br /><br />Our speakers: Dr Fitri Zainuddin, a Psychiatrist from UiTM explains the mental, cultural and social challenges that make men hesitate to seek help.<br /><br />Raden Yakob (Rafya), an influencer shares his real-life experiences dealing with public pressure, identity and emotional struggles.<br /><br />This episode is for every father, son, brother, husband, friend - and for the women who care about them.<br /><br />Watch now on Sinar Daily’s social media platforms.<br /><br />#SinarDaily #LifeStylePodcast #MensMentalHealth #MensWellbeing #BreakTheStigma #MentalHealthMalaysia #EmotionalHealth #MenDontTalk #RadenYakob #DrFitriZainuddin"><meta itemprop="uploadDate" content="2025-11-25T07:52:25.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZUcek1f9M43sLifF6/x120"><meta itemprop="duration" content="P3228S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9udqni"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9udqni"></script></div>
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Podcast
[LIFE & STYLE PODCAST] Men Hurt Too: Breaking the Silence on Men’s Mental Health
Sinar Daily’s Life & Style Podcast dives deep into the silent battles men face every day - the...
Youth and Sports Minister Hannah Yeoh urged national badminton star Lee Zii Jia to use the upcoming holiday period to rest and recover after a challenging year so he can return refreshed for the 2026 season. Photo: Bernama
Youth and Sports Minister Hannah Yeoh urged national badminton star Lee Zii Jia to use the upcoming holiday period to rest and recover after a challenging year so he can return refreshed for the 2026 season. Photo: Bernama
Sports
Hannah urges Lee Zii Jia to prioritise recovery for demanding 2026 season
KUALA LUMPUR – Youth and Sports Minister Hannah Yeoh has emphasised the importance of rest and...
For illustration purposes only. - Photo: CANVA
For illustration purposes only. - Photo: CANVA
COMMENTARY
The good men we forget to celebrate — today we celebrate them and their stories that matter
Today we celebrate International Men’s Day. Unfortunately, its arrival is often met with a curious...
From left: Girls4Girls Malaysia deputy country lead Fildzah Zulkifli, content creator and entrepreneur Alana Dunsmore, iCARE Dental founder and managing director Dr Ibrahim Shahruddin and Cuura Malaysia director Sarah Shah Nor during Sinar Daily&#039;s "The Gender Equation: Leading Through Balance" live panel discussion at KLGCC Mall. - Photo by ASRIL ASWANDI SHUKOR
From left: Girls4Girls Malaysia deputy country lead Fildzah Zulkifli, content creator and entrepreneur Alana Dunsmore, iCARE Dental founder and managing director Dr Ibrahim Shahruddin and Cuura Malaysia director Sarah Shah Nor during Sinar Daily's "The Gender Equation: Leading Through Balance" live panel discussion at KLGCC Mall. - Photo by ASRIL ASWANDI SHUKOR
Features
Burnout and balance: Leaders share emotional side of success
KUALA LUMPUR - Conversations about modern leadership are shifting and today’s leaders are speaking...
Online with a purpose means more than just posting and scrolling, it’s about being responsible, informed and aware of the ripple effect every click can cause. - Photo: CANVA
Online with a purpose means more than just posting and scrolling, it’s about being responsible, informed and aware of the ripple effect every click can cause. - Photo: CANVA
National
‘Online with a Purpose’, Surf’s Up forum urges Malaysians to be smarter, kinder and more accountable online
MELAKA – Social media and artificial intelligence have transformed the way we think, speak and...
The collaboration, aptly titled “Still Me With More,” launched at Intermark Mall in conjunction with World Mental Health Day, aims to redefine how Malaysians view self-care not as indulgence, but as an act of self-respect and emotional survival.
The collaboration, aptly titled “Still Me With More,” launched at Intermark Mall in conjunction with World Mental Health Day, aims to redefine how Malaysians view self-care not as indulgence, but as an act of self-respect and emotional survival.
FASHION &amp; BEAUTY
More than skin deep: BMF x Svenson redefine self-care for the modern Malaysian
In a time when “self-care” has become just another buzzword buried under the weight of...
New
Saifuddin and Shuhaily during the Home Minister’s 2026 Engagement Session and Address with AKPS personnel at the Setia Perkasa Complex today. - Bernama photo
Saifuddin and Shuhaily during the Home Minister’s 2026 Engagement Session and Address with AKPS personnel at the Setia Perkasa Complex today. - Bernama photo
200 MAF veterans to join AKPS from 1st quarter 2026
A full moon rises as the Space Launch System (SLS) rocket and the Orion spacecraft, integrated for the Artemis II mission, are seen at Launch Pad 39B at the Kennedy Space Center in Cape Canaveral, Florida, on February 1, 2026 ahead of the first crewed mission to the Moon in more than 50 years. (Photo by Miguel J. Rodriguez Carrillo / AFP)
A full moon rises as the Space Launch System (SLS) rocket and the Orion spacecraft, integrated for the Artemis II mission, are seen at Launch Pad 39B at the Kennedy Space Center in Cape Canaveral, Florida, on February 1, 2026 ahead of the first crewed mission to the Moon in more than 50 years. (Photo by Miguel J. Rodriguez Carrillo / AFP)
Nasa delays Artemis II test launch after fuel leak
Photo for illustration purpose only.
Photo for illustration purpose only.
Explainer: Everything we know about the discovery of six skeletons in Skudai plantation
A 20-second video that went viral on social media appears to show a male e-hailing driver attempting to touch a young female passenger seated in the rear of the vehicle while asking for her age in Mandarin.
A 20-second video that went viral on social media appears to show a male e-hailing driver attempting to touch a young female passenger seated in the rear of the vehicle while asking for her age in Mandarin.
What we know about the e-hailing sexual harassment case in Johor
This file photo taken on August 16, 2022 shows a patient showing his hand with a sore caused by an infection of the monkeypox virus, in the isolation area for monkeypox patients at the Arzobispo Loayza hospital, in Lima, Peru. - AFP file photo
This file photo taken on August 16, 2022 shows a patient showing his hand with a sore caused by an infection of the monkeypox virus, in the isolation area for monkeypox patients at the Arzobispo Loayza hospital, in Lima, Peru. - AFP file photo
Mpox cases in Russia likely imported through animal smuggling - Virologist
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Housewife claims rat remains found in popular brand’s canned spaghetti sauce
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Tangkak restaurant owner scammed of RM364,500 by fake police officer
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
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