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Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
HEALTH
Good nutrition vital to improving female fertility - Expert
KUALA LUMPUR - For most married couples, especially newlyweds, having a child is a shared dream,...
Although PCOS can be managed and, in some cases, ‘reversed’ through lifestyle changes such as weight loss and regular exercise, he cautioned that the condition may recur if patients revert to old habits. - 123RF photo
Although PCOS can be managed and, in some cases, ‘reversed’ through lifestyle changes such as weight loss and regular exercise, he cautioned that the condition may recur if patients revert to old habits. - 123RF photo
HEALTH
Irregular periods: PCOS a silent killer affecting women
KUALA LUMPUR - Many women regard irregular menstruation as a normal occurrence, but in reality it...
Cheng Fire and Rescue Station (BBP Cheng) personnel, PBK I Mohd Lokman Ghani, 45, who once weighed 112.9kg, has now reached 75kg.
Cheng Fire and Rescue Station (BBP Cheng) personnel, PBK I Mohd Lokman Ghani, 45, who once weighed 112.9kg, has now reached 75kg.
National
From 113kg to 75kg: Melaka fireman sheds 38kg in six months, wins weight-loss challenge
MELAKA – A fireman who previously struggled with obesity has successfully lost nearly 40 kilograms...
The owner of Warung Kopi Asiang, a famous coffee stall in the district, Asiang, 69, prepares coffee for his customers. - Bernama photo
The owner of Warung Kopi Asiang, a famous coffee stall in the district, Asiang, 69, prepares coffee for his customers. - Bernama photo
TRAVEL & FOOD
Pontianak: Where coffee comes first
PONTIANAK - "Hei Tak DisangkeTak Disangke Dolok (Dulu) Utan (Hutan) Menjadi Kote (Kota)Ramai...
Photo: Fabergé website
Photo: Fabergé website
World
Thief swallows US$20,000 Faberge egg, caught before beating it
SYDNEY - A New Zealand thief with expensive taste has been arrested after snatching and swallowing a...
A photograph shows a displacement camp in Gaza City on Nov 14, 2025. - (Photo by OMAR AL-QATTAA / AFP)
A photograph shows a displacement camp in Gaza City on Nov 14, 2025. - (Photo by OMAR AL-QATTAA / AFP)
World
Over 100,000 wounded remain in Gaza - Palestinian ambassador
MOSCOW - There are currently more than 100,000 wounded in the Gaza Strip, 17,000 of whom require...
Many protein shakes and similar drinks are marketed more for trends and branding rather than actual nutritional needs. - CANVA
Many protein shakes and similar drinks are marketed more for trends and branding rather than actual nutritional needs. - CANVA
HEALTH
The protein hype, do we really need those shakes?
IF social media is to be believed, the secret to glowing skin, a sculpted body and endless energy...
Photo: Disney
Photo: Disney
Entertainment
5 reasons why you shouldn’t miss Tron: Ares in cinemas
The digital grid lights up once again with Tron: Ares, the latest instalment in Disney’s...
Some present with acute pain needing emergency care, but many show subtle signs that can go unnoticed for weeks or months, especially in girls without prior gynaecological issues. - 123RFphoto
Some present with acute pain needing emergency care, but many show subtle signs that can go unnoticed for weeks or months, especially in girls without prior gynaecological issues. - 123RFphoto
HEALTH
Understanding and treating gynaecological tumours in children, adolescents
KUALA LUMPUR - Gynaecological tumours in children and adolescents are rare but present complex...
As Budget 2026 draws closer, young Malaysians are speaking out about their financial struggles and hopes for reforms. - BERNAMA FILE PIX
As Budget 2026 draws closer, young Malaysians are speaking out about their financial struggles and hopes for reforms. - BERNAMA FILE PIX
National
Malaysian youths call for 2026 Budget to balance relief, housing and skills development
SHAH ALAM - As Budget 2026 draws closer, young Malaysians are speaking out about their financial...
New
The Sara for All programme, which provides a one-off RM100 aid credited through MyKad to all Malaysians aged 18 and above, will be disbursed starting Monday (Feb 9). Bernama FILE PIX
The Sara for All programme, which provides a one-off RM100 aid credited through MyKad to all Malaysians aged 18 and above, will be disbursed starting Monday (Feb 9). Bernama FILE PIX
Sara for All: One-off RM100 aid to be credited through MyKad from Feb 9
Former Felda chairman Tan Sri Mohd Isa Samad - BERNAMA FILE PIX
Former Felda chairman Tan Sri Mohd Isa Samad - BERNAMA FILE PIX
Federal Court to rule Feb 10 on prosecution appeal in Isa Samad case
The South Korean tactician hailed his players’ strong character and mental toughness in withstanding around 70 minutes of intense pressure in their final Group A match at the Petaling Jaya City Council Stadium (MBPJ) Stadium. - Bernama photo
The South Korean tactician hailed his players’ strong character and mental toughness in withstanding around 70 minutes of intense pressure in their final Group A match at the Petaling Jaya City Council Stadium (MBPJ) Stadium. - Bernama photo
Pan Gon praises his 'mentality monsters’ for securing ACC semi-final spot
Photo: PokePark Kanto
Photo: PokePark Kanto
Pokemon theme park opens in Tokyo
US news anchor Savannah Guthrie tearfully pleaded with kidnappers to share proof that her 84-year-old mother was still alive in a video posted to her social media Wednesday night. AFP FILE PIX
US news anchor Savannah Guthrie tearfully pleaded with kidnappers to share proof that her 84-year-old mother was still alive in a video posted to her social media Wednesday night. AFP FILE PIX
Top US news anchor pleads with kidnappers for mom's life
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Single mother found dead with slash wounds on neck
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
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