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Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
HEALTH
The human body was built to move, doctors say stretching is a powerful first step
SHAH ALAM – HOURS spent hunched over laptops and smartphones have quietly become part of everyday...
Panelists and members of the Novo Nordisk Malaysia team during the launch of the nationwide 'Sayang, Kan?' campaign, which aims to encourage more compassionate and science-based conversations about obesity.
Panelists and members of the Novo Nordisk Malaysia team during the launch of the nationwide 'Sayang, Kan?' campaign, which aims to encourage more compassionate and science-based conversations about obesity.
HEALTH
Sayang, Kan? Why science and kindness are key to Malaysia’s weight crisis
KUALA LUMPUR – Health experts are calling for a shift in how obesity is understood and discussed...
Entrepreneur and social media personality Ryzal Ibrahim has shared the anxious moments he and his wife endured after their son, Rian, became unresponsive following a fall from a bed. Screenshots from video uploaded on Ryzal's Instagram account.
Entrepreneur and social media personality Ryzal Ibrahim has shared the anxious moments he and his wife endured after their son, Rian, became unresponsive following a fall from a bed. Screenshots from video uploaded on Ryzal's Instagram account.
Viral
Ryzal Ibrahim recalls terrifying moments as son becomes unresponsive after fall
SHAH ALAM – Entrepreneur and social media personality Ryzal Ibrahim has shared the anxious moments...
A handout photo from Argentina’s Health Ministry shows a Malbran Institute scientist holding a container used to diagnose the Andes hantavirus in Buenos Aires on May 6. - (Photo by Handout / ARGENTINE HEALTH MINISTRY / AFP)
A handout photo from Argentina’s Health Ministry shows a Malbran Institute scientist holding a container used to diagnose the Andes hantavirus in Buenos Aires on May 6. - (Photo by Handout / ARGENTINE HEALTH MINISTRY / AFP)
National
Malaysia on alert following Hantavirus outbreak linked to cruise ship, says Health Ministry
SHAH ALAM – Malaysia is closely monitoring the global Hantavirus situation following the deadly...
A rare hantavirus outbreak linked to the Dutch expedition cruise ship MV Hondius has drawn global attention after several passengers fell seriously ill and three died. Photo: AFP
A rare hantavirus outbreak linked to the Dutch expedition cruise ship MV Hondius has drawn global attention after several passengers fell seriously ill and three died. Photo: AFP
Deep Dive
Explainer: What is Hantavirus and how to prevent it?
AT A GLANCECruise Outbreak: Three passengers have died following a rare hantavirus outbreak aboard...
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Exclusives
Brown, white or honey: Does the type of sugar you choose really matter?
SHAH ALAM – Sugar is not something to be feared, but something to be understood — a message...
Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Exclusives
Obesity crisis linked to more than just sugar, experts say
SHAH ALAM - Malaysia’s struggle with obesity is deepening, but health experts caution that the...
Nearly 2.3 million adults are living with three concurrent NCDs, undermining productivity and quality of life, placing a prolonged strain on healthcare services. - Photo illustrated by Sinar Daily
Nearly 2.3 million adults are living with three concurrent NCDs, undermining productivity and quality of life, placing a prolonged strain on healthcare services. - Photo illustrated by Sinar Daily
National
Malaysia faces double burden of malnutrition and obesity, select committee urges intervention
KUALA LUMPUR - Malaysia is confronting a growing double burden of malnutrition, with 54.4 per cent...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Terengganu woman among just 50 worldwide with rare ‘golden blood’
SHAH ALAM – A woman from Terengganu has been identified as Malaysia’s only known individual with...
Many Muslims face a common dilemma after sahur, namely whether to stay awake or catch a brief nap to ease drowsiness. Photo for illustrative purposes only - Pixabay
Many Muslims face a common dilemma after sahur, namely whether to stay awake or catch a brief nap to ease drowsiness. Photo for illustrative purposes only - Pixabay
Islamic
What you need to know about sleeping after sahur
MANY Muslims face a common dilemma after sahur, namely whether to stay awake or catch a brief nap to...
New
Two people were killed when a plane crashed in western France, including a co-founder of video game giant Ubisoft, Claude Guillemot on Friday.
Two people were killed when a plane crashed in western France, including a co-founder of video game giant Ubisoft, Claude Guillemot on Friday.
Co-founder of 'Assassin's Creed' company Ubisoft killed in plane crash
Photo for illustration purposes only - PIXABAY
Photo for illustration purposes only - PIXABAY
Artificial intelligence creates digital divide in business world
A total of 23 Malaysian selected students pose for a photo on Jan 20, 2026 at the send-off ceremony for the Kennedy-Lugar Youth Exchange and Study (KL-YES) Programme 2026, before departing for the United States to take part in a six-month student exchange programme until June 2026. - Photo by Bernama
A total of 23 Malaysian selected students pose for a photo on Jan 20, 2026 at the send-off ceremony for the Kennedy-Lugar Youth Exchange and Study (KL-YES) Programme 2026, before departing for the United States to take part in a six-month student exchange programme until June 2026. - Photo by Bernama
Malaysian students return from US exchange with new confidence, global outlook
A weak earthquake measuring 3.3 on the Richter scale was detected in the waters off Batu Pahat, Johor, at 1.17 am today. Photo: Facebook/ @MetMalaysia
A weak earthquake measuring 3.3 on the Richter scale was detected in the waters off Batu Pahat, Johor, at 1.17 am today. Photo: Facebook/ @MetMalaysia
3.3-magnitude earthquake detected off Batu Pahat - MetMalaysia
Health Minister Datuk Seri Dr Dzulkefly Ahmad said the ministry’s Digital Health Division has been instructed to expedite a study to facilitate the transition to a more secure digital platform for medical certificates. Photo by Bernama
Health Minister Datuk Seri Dr Dzulkefly Ahmad said the ministry’s Digital Health Division has been instructed to expedite a study to facilitate the transition to a more secure digital platform for medical certificates. Photo by Bernama
MOH studying E-MC system to curb fake medical certificate syndicates - Dzulkefly
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
No Image Caption
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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