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Tags Results for Self care
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The arrival of a baby can bring about major life changes for a mother, who may face emotional stress and physical exhaustion while caring for an infant, potentially triggering depressive symptoms. - 123RF photo
The arrival of a baby can bring about major life changes for a mother, who may face emotional stress and physical exhaustion while caring for an infant, potentially triggering depressive symptoms. - 123RF photo
HEALTH
Postpartum depression: Early detection, support crucial for mothers
KUALA LUMPUR - Recent social media posts suggesting that a local celebrity may be experiencing...
The collaboration, aptly titled “Still Me With More,” launched at Intermark Mall in conjunction with World Mental Health Day, aims to redefine how Malaysians view self-care not as indulgence, but as an act of self-respect and emotional survival.
The collaboration, aptly titled “Still Me With More,” launched at Intermark Mall in conjunction with World Mental Health Day, aims to redefine how Malaysians view self-care not as indulgence, but as an act of self-respect and emotional survival.
FASHION & BEAUTY
More than skin deep: BMF x Svenson redefine self-care for the modern Malaysian
In a time when “self-care” has become just another buzzword buried under the weight of...
Bare Minimum Monday refers to prioritising only the most important tasks at the start of the week. Photo for illustrative purposes only. Photo source: Edited via Canva.
Bare Minimum Monday refers to prioritising only the most important tasks at the start of the week. Photo for illustrative purposes only. Photo source: Edited via Canva.
Features
A vibe shift at work: Why 'Bare Minimum Monday' matters
IT is Sunday night and you have just finished bingeing your favourite show.However, instead of...
Dr Hisham Dzakiria explained that burnout developed when prolonged stress is ignored. Photo for illustrative purposes only. Photo: CANVA
Dr Hisham Dzakiria explained that burnout developed when prolonged stress is ignored. Photo for illustrative purposes only. Photo: CANVA
HEALTH
Burnout is more than tiredness, it requires proper care
In today’s fast-paced world, people constantly juggle work demands, family responsibilities, and...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Perimenopause: what women in their 30s and 40s need to know
Mood swings, brain fog, night sweats — for many women in their late 30s and 40s, these changes...
Photo for illustration purposes only.
Photo for illustration purposes only.
Islamic
Halal cosmetics, a reflection of worship, not just appearance
MANY still mistakenly believe that halal only applies to food and drink, when in fact, it represents...
Photo: SPRITZER
Photo: SPRITZER
National
Spritzer launches “Air Love Cuti-Cuti: Jom Healing” wellness travel campaign ahead of Visit Malaysia 2026
SHAH ALAM - Natural mineral water brand Spritzer has officially introduced its nationwide campaign,...
Halfway through 2025 and still rewriting our “GOALS” list - because progress isn’t linear, but at least the Post-its are colourful. (Photo from Canva)
Halfway through 2025 and still rewriting our “GOALS” list - because progress isn’t linear, but at least the Post-its are colourful. (Photo from Canva)
COLUMNISTS
Mid-year and still no progress? Welcome to the club
WE are now halfway through 2025, and a familiar anxiety begins to creep in. The kind that whispers,...
Ruzy Adila Idris (right) with other participants at the Enliven Women 2025.
Ruzy Adila Idris (right) with other participants at the Enliven Women 2025.
HEALTH
How this retreat helped one mum reconnect and recharge
As someone constantly juggling the demands of work and family, Ruzy Adila Idris, Executive Editor of...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
HEALTH
Pregnancy and skin changes: What every expectant mother should know
Pregnancy ushers in a whirlwind of changes within a woman’s body, with the skin often bearing the...
New
Steven Sim. Photo by Bernama
Steven Sim. Photo by Bernama
Steven Sim to raise racial tensions issue at Cabinet meeting
Photo for illustration purposes only.
Photo for illustration purposes only.
Mysterious foul smell leads to discovery of university lecturer’s body
Iranian medical staff hold posters of slain Iranian supreme leader Ayatollah Ali Khamenei, during their protest in front of the destroyed Gandhi Hospital in Tehran on March 7, 2026. - (Photo by AFP)
Iranian medical staff hold posters of slain Iranian supreme leader Ayatollah Ali Khamenei, during their protest in front of the destroyed Gandhi Hospital in Tehran on March 7, 2026. - (Photo by AFP)
Nine hospitals in Iran cease working after attacks
The body of Tajul Afif Abdullah, 49, was discovered at 9.38am after two of his colleagues went to check on him when he failed to report for work since yesterday.
The body of Tajul Afif Abdullah, 49, was discovered at 9.38am after two of his colleagues went to check on him when he failed to report for work since yesterday.
UniSZA lecturer found dead at rented house in Jerteh
Thailand’s caretaker Prime Minister Anutin Charnvirakul has instructed government agencies and state enterprises to immediately implement work-from-home (WFH) arrangements to reduce energy consumption amid prolonged geopolitical tensions in West Asia. Photo for illustrative purposes only - Pixabay
Thailand’s caretaker Prime Minister Anutin Charnvirakul has instructed government agencies and state enterprises to immediately implement work-from-home (WFH) arrangements to reduce energy consumption amid prolonged geopolitical tensions in West Asia. Photo for illustrative purposes only - Pixabay
Thailand orders WFH for government agencies to cut energy use amid West Asia tensions
Most Popular
Malaysian in Bahrain shares life under the shadow of war
Wan Zalina Wan Zakwan with her husband Umar Salleh and children Ahmad Zyad, 12, and Muhammad Ali, 8.
Wan Zalina Wan Zakwan with her husband Umar Salleh and children Ahmad Zyad, 12, and Muhammad Ali, 8.
Elderly Malaysian-born US citizen found dead in cluttered home
Sabarodzi said that since the front door was completely blocked, firefighters had to break open the back door to facilitate the removal of the body, which was then handed over to the police. - Photo courtesy of JBPM
Sabarodzi said that since the front door was completely blocked, firefighters had to break open the back door to facilitate the removal of the body, which was then handed over to the police. - Photo courtesy of JBPM
Malaysians strongly advised to defer non-essential travel to 7 Middle East countries
A passenger looks at a flight information board at the Hazrat Shahjalal International Airport in Dhaka on March 3, 2026 after carriers cancelled flights amid the Middle East conflict. The biggest disruption to global air transport since the Covid pandemic snarled travel for a fourth day on March 3, with thousands of flights affected and busy Gulf hubs including Dubai and Doha shuttered as Iran lashed out after US-Israeli strikes. (Photo by Munir UZ ZAMAN / AFP)
A passenger looks at a flight information board at the Hazrat Shahjalal International Airport in Dhaka on March 3, 2026 after carriers cancelled flights amid the Middle East conflict. The biggest disruption to global air transport since the Covid pandemic snarled travel for a fourth day on March 3, with thousands of flights affected and busy Gulf hubs including Dubai and Doha shuttered as Iran lashed out after US-Israeli strikes. (Photo by Munir UZ ZAMAN / AFP)
Payment of phase 2 STR tomorrow – PM Anwar
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
‘I saw a man taking drugs’: Teen in Chow Kit recounts drug use near her home
Sinar Harian reporter interviews Kiera during a visit to the Chow Kit area in Kuala Lumpur recently.
Sinar Harian reporter interviews Kiera during a visit to the Chow Kit area in Kuala Lumpur recently.
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