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Studies have also shown that it helps stabilise blood pressure, lower triglyceride levels and bad cholesterol (low-density lipoprotein, LDL), while at the same time increasing good cholesterol (high-density lipoprotein, HDL), contributing to cardiovascular health. - Photo illustrated by Sinar Daily
HEALTH
Intermittent fasting improves gut, metabolism and weight - Experts
KUALA LUMPUR - Intermittent fasting (IF) not only supports weight loss but also promotes gut health...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Sleep: Not a luxury, but a necessity for brain health, experts stress
KUALA LUMPUR - Sleep is more than just a nightly pause from daily activities - it is a fundamental...
The national logo of the Association of Southeast Asian Nations (Asean) radiates in the heart of Kuala Lumpur. - Photo by Bernama
National
Strengthening Asean resilience: Malaysia’s role as chair in tackling US tariffs
THE United States (US) recently imposed a retaliatory tariff of 24 per cent on imports from...
Kinabatangan MP Datuk Seri Bung Moktar Radin and his wife, Datin Seri Zizie Izette Abdul Samad at the Kuala Lumpur Courts Complex, today. - Photo by Bernama
National
Court allows Bung Moktar, Zizie Izette to stay defence proceedings
KUALA LUMPUR - The Sessions Court today allowed the application by Kinabatangan member of parliament...
Photo for illustration purposes only.
National
YouTubers, influencers earning income from paid reviews must declare income - IRB
KUALA LUMPUR - Business owners are required to report their income even if they suffer losses, said...
In a chic Paris nightclub not far from the Champs-Elysees, dozens of mostly middle-aged women hit the dancefloor with barely a man in sight. (Photo by Ludovic MARIN / AFP)
World
What's behind the rise of 'mums' club nights'?
PARIS - In a chic Paris nightclub not far from the Champs-Elysees, dozens of mostly middle-aged...
While most people visit zoos to see wildlife, including elephants, villagers in this district and users of the East-West Highway (JRTB) Gerik-Jeli are accustomed to seeing these majestic creatures wandering along roadsides or venturing into villages and farms. Photo by Bernama
National
Managing Perak's human-elephant conflict: Perhilitan's role and efforts
IPOH - Perak, especially the Hulu Perak district, is well known for its wild elephant population....
(from left) Azman Ahmad Bakri, 49, Farahiah Mohd Ariffin, 37, and Prader-Willi Syndrome Association of Malaysia (PWSAM) President Azhar Talib, (front) Mikhael Azman, 13, who suffers from Prader-Willi Syndrome (PWS). Photo by Bernama
National
Family shares challenges of raising child with Prader-Willi-Syndrome to raise awareness
KUALA LUMPUR - No parents are ever truly prepared to accept that their child has an incurable...
Photo illustrated by Sinar Daily
National
Colorectal cancer: Experts insights on screening, treatment and prevention strategies
KUALA LUMPUR - Colorectal cancer remains a major global health concern, but breakthroughs in early...
As a step towards reducing dependence on foreign digital platforms, there have been suggestions for Malaysia to develop its own digital applications. - BERNAMA FILE PIX
National
Locally-developed digital platforms can drive socioeconomic growth - Experts
KUALA LUMPUR - As a step towards reducing dependence on foreign digital platforms, there have been...
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Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Batik stamping in Felda Hutan Percha: From village course to thriving craft
Frequently using the Gemini Pro and Flow applications to produce AI-generated works, the Johorian features visuals of herself with her cat character named Pumpkin as the main focus of her content, attracting fans of the adorable feline. - Photo source: Fikri Jalil and Rith Radzi via Bernama
AI-generated Raya cards increasingly popular among netizens
Nearly three in four nine-month-old babies in the United Kingdom have at least some screen time each day, a study has found. Photo for illustrative purposes only - Pixabay
Nearly three-quarters of UK infants have daily screen time - Study
Previously, State Housing and Local Government Committee chairman Sandrea Ng Shy Ching said the single-use plastic ban took effect this month, but full enforcement will only begin after the six-month transition period. - File photo
30 per cent of Perak consumers begin bringing reusable bags while shopping
Painting murals comes with its own set of challenges, and for Muhammad Riduan, one of the most challenging and memorable experiences he encountered was completing a mural on a circular structure. - Bernama photo
The muralist who once looked down on mural art
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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