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Studies have also shown that it helps stabilise blood pressure, lower triglyceride levels and bad cholesterol (low-density lipoprotein, LDL), while at the same time increasing good cholesterol (high-density lipoprotein, HDL), contributing to cardiovascular health. - Photo illustrated by Sinar Daily
Studies have also shown that it helps stabilise blood pressure, lower triglyceride levels and bad cholesterol (low-density lipoprotein, LDL), while at the same time increasing good cholesterol (high-density lipoprotein, HDL), contributing to cardiovascular health. - Photo illustrated by Sinar Daily
HEALTH
Intermittent fasting improves gut, metabolism and weight - Experts
KUALA LUMPUR - Intermittent fasting (IF) not only supports weight loss but also promotes gut health...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Sleep: Not a luxury, but a necessity for brain health, experts stress
KUALA LUMPUR - Sleep is more than just a nightly pause from daily activities - it is a fundamental...
The national logo of the Association of Southeast Asian Nations (Asean) radiates in the heart of Kuala Lumpur. - Photo by Bernama
The national logo of the Association of Southeast Asian Nations (Asean) radiates in the heart of Kuala Lumpur. - Photo by Bernama
National
Strengthening Asean resilience: Malaysia’s role as chair in tackling US tariffs
THE United States (US) recently imposed a retaliatory tariff of 24 per cent on imports from...
Kinabatangan MP Datuk Seri Bung Moktar Radin and his wife, Datin Seri Zizie Izette Abdul Samad at the Kuala Lumpur Courts Complex, today. - Photo by Bernama
Kinabatangan MP Datuk Seri Bung Moktar Radin and his wife, Datin Seri Zizie Izette Abdul Samad at the Kuala Lumpur Courts Complex, today. - Photo by Bernama
National
Court allows Bung Moktar, Zizie Izette to stay defence proceedings
KUALA LUMPUR - The Sessions Court today allowed the application by Kinabatangan member of parliament...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
YouTubers, influencers earning income from paid reviews must declare income - IRB
KUALA LUMPUR - Business owners are required to report their income even if they suffer losses, said...
In a chic Paris nightclub not far from the Champs-Elysees, dozens of mostly middle-aged women hit the dancefloor with barely a man in sight. (Photo by Ludovic MARIN / AFP)
In a chic Paris nightclub not far from the Champs-Elysees, dozens of mostly middle-aged women hit the dancefloor with barely a man in sight. (Photo by Ludovic MARIN / AFP)
World
What's behind the rise of 'mums' club nights'?
PARIS - In a chic Paris nightclub not far from the Champs-Elysees, dozens of mostly middle-aged...
While most people visit zoos to see wildlife, including elephants, villagers in this district and users of the East-West Highway (JRTB) Gerik-Jeli are accustomed to seeing these majestic creatures wandering along roadsides or venturing into villages and farms. Photo by Bernama
While most people visit zoos to see wildlife, including elephants, villagers in this district and users of the East-West Highway (JRTB) Gerik-Jeli are accustomed to seeing these majestic creatures wandering along roadsides or venturing into villages and farms. Photo by Bernama
National
Managing Perak's human-elephant conflict: Perhilitan's role and efforts
IPOH - Perak, especially the Hulu Perak district, is well known for its wild elephant population....
(from left) Azman Ahmad Bakri, 49, Farahiah Mohd Ariffin, 37, and Prader-Willi Syndrome Association of Malaysia (PWSAM) President Azhar Talib, (front) Mikhael Azman, 13, who suffers from Prader-Willi Syndrome (PWS). Photo by Bernama
(from left) Azman Ahmad Bakri, 49, Farahiah Mohd Ariffin, 37, and Prader-Willi Syndrome Association of Malaysia (PWSAM) President Azhar Talib, (front) Mikhael Azman, 13, who suffers from Prader-Willi Syndrome (PWS). Photo by Bernama
National
Family shares challenges of raising child with Prader-Willi-Syndrome to raise awareness
KUALA LUMPUR - No parents are ever truly prepared to accept that their child has an incurable...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
National
Colorectal cancer: Experts insights on screening, treatment and prevention strategies
KUALA LUMPUR - Colorectal cancer remains a major global health concern, but breakthroughs in early...
As a step towards reducing dependence on foreign digital platforms, there have been suggestions for Malaysia to develop its own digital applications. - BERNAMA FILE PIX
As a step towards reducing dependence on foreign digital platforms, there have been suggestions for Malaysia to develop its own digital applications. - BERNAMA FILE PIX
National
Locally-developed digital platforms can drive socioeconomic growth - Experts
KUALA LUMPUR - As a step towards reducing dependence on foreign digital platforms, there have been...
New
From left: Serai Group managing director Datuk Mohd Najib Abdul Hamid, CIMB chairman Datuk Syed Zaid Albar, Tengku Ampuan Pahang Tunku Azizah Aminah Maimunah Iskandariah; motorsports athlete and CIMB brand partner Amer Harris Jefry; Tengku Puteri Raja Tengku Puteri Iman Afzan and Tengku Puteri Raja Tengku Puteri Afzan Aminah Hafidzatullah and Sime Darby Property Datuk Seri Azmir Merican at the launch of Minggu Seri-Ibu Kraf CIMB. - Photo courtesy of CIMB
From left: Serai Group managing director Datuk Mohd Najib Abdul Hamid, CIMB chairman Datuk Syed Zaid Albar, Tengku Ampuan Pahang Tunku Azizah Aminah Maimunah Iskandariah; motorsports athlete and CIMB brand partner Amer Harris Jefry; Tengku Puteri Raja Tengku Puteri Iman Afzan and Tengku Puteri Raja Tengku Puteri Afzan Aminah Hafidzatullah and Sime Darby Property Datuk Seri Azmir Merican at the launch of Minggu Seri-Ibu Kraf CIMB. - Photo courtesy of CIMB
CIMB launches Minggu Seri-Ibu Kraf to support SMEs and preserve Malaysian craft
People take pictures with cherry blossom trees at Ueno park during a rainy day in Tokyo on March 12, 2025. - (Photo by PHILIP FONG / AFP)
People take pictures with cherry blossom trees at Ueno park during a rainy day in Tokyo on March 12, 2025. - (Photo by PHILIP FONG / AFP)
Mount Fuji cherry blossom festival cancelled due to overtourism
The Malaysian Anti-Corruption Commission has arrested the secretary of a non-governmental organisation over suspected abuse of power involving the alleged misappropriation of about RM4.2 million in NGO funds. - Photo: MACC
The Malaysian Anti-Corruption Commission has arrested the secretary of a non-governmental organisation over suspected abuse of power involving the alleged misappropriation of about RM4.2 million in NGO funds. - Photo: MACC
Humanitarian NGO secretary probed for abuse of power, alleged misappropriation of RM4.2...
Amniotic fluid embolism is a critical obstetric emergency that occurs when amniotic fluid, fetal cells or other debris enter the mother’s bloodstream during childbirth. - CANVA
Amniotic fluid embolism is a critical obstetric emergency that occurs when amniotic fluid, fetal cells or other debris enter the mother’s bloodstream during childbirth. - CANVA
A rare but deadly childbirth complication, what Amniotic Fluid Embolism means for mothers
Mek Jah was laid to rest at Bukit Kiara Muslim Cemetery.
Mek Jah was laid to rest at Bukit Kiara Muslim Cemetery.
Mother-in-law of Karangkraf adviser passes away
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Single mother found dead with slash wounds on neck
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
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