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One of the activities the writer participated in during the three-day/two-night programme was a meditation cum forest bathing session at a spot situated inside the jungle. - Photo by Bernama
National
Forest therapy offers escape, reduces stress in Klang Valley
HULU LANGAT - There’s nothing more calming than escaping from the hustle and bustle of city life...
Photo for illustration purpose only. - Illustrated by Sinar Daily
LIFE
Popular 16:8 diet may raise heart disease concerns, new research warns
LOS ANGELES - An analysis of over 20,000 US adults found that people who limited their eating across...
The problem of obesity and overweight is often associated with disturbances in gut microbiota. Image from Pexels.com.
HEALTH
Fasting practices improve gut health, reduce disease risk - Health expert
FASTING has been a practice observed since the time of Prophet Adam, as narrated by Ibn Kathir,...
A digital detox offers a crucial ‘timeout’ from gadgets, enabling us to rejuvenate our minds and safeguard our mental well-being. Photo for illustrative purposes only - 123RF
National
Digital detox: Safeguarding mental health and well-being
KUALA LUMPUR - If you find yourself easily succumbing to feelings of anxiety, depression, or...
Photo for illustrative purposes only. Bernama FILE PIX
National
Flower baths: Beneficial ritual or mere myth?
KUALA LUMPUR - Despite frequently appearing well-dressed in public, Nurul, a 26-year-old fashion...
Yeoh Seong Huat (photo) is determined to continue the legacy of 'Bedak Sejuk Lean Seng’ founded in 1975 by his late father, Yeoh Keng Beng. - Photo by Bernama
Focus
Bedak sejuk maker continues legacy of hand-making traditional beauty product
BALIK PULAU - Once upon a time, bedak sejuk (fermented rice-based cooling powder) stood as a...
The Padu system is open to users from January 1 to March 31, 2024, for the purpose of updating and verifying individual information. - BERNAMA FILE PHOTO
National
Padu system: Ensuring privacy or inviting vulnerabilities?
THE Central Database Hub (Padu) is developed to serve as the government's primary resource for...
Minister in the Prime Minister's Department (Law and Institutional Reform), Datuk Seri Azalina Othman Said during at the Dewan Rakyat, today. - Photo by Bernama
National
Batu Puteh RCI cannot impose punishment - Azalina
KUALA LUMPUR - The Royal Commission of Inquiry (RCI) tasked with examining the handling of the...
Photo for illustrative purposes only - 123RF
Money
Malaysia's skilled workforce and English proficiency attract German investors - Analyst
KUALA LUMPUR - A senior analyst with a strategic advisory firm says the efficient execution of...
Photo for illustration purpose only. - FILE PIX
National
Proposed constitutional amendments could worsen statelessness, national security - Ideas
SHAH ALAM - The Institute for Democracy and Economic Affairs (Ideas) warns that proposed...
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Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Batik stamping in Felda Hutan Percha: From village course to thriving craft
Frequently using the Gemini Pro and Flow applications to produce AI-generated works, the Johorian features visuals of herself with her cat character named Pumpkin as the main focus of her content, attracting fans of the adorable feline. - Photo source: Fikri Jalil and Rith Radzi via Bernama
AI-generated Raya cards increasingly popular among netizens
Nearly three in four nine-month-old babies in the United Kingdom have at least some screen time each day, a study has found. Photo for illustrative purposes only - Pixabay
Nearly three-quarters of UK infants have daily screen time - Study
Previously, State Housing and Local Government Committee chairman Sandrea Ng Shy Ching said the single-use plastic ban took effect this month, but full enforcement will only begin after the six-month transition period. - File photo
30 per cent of Perak consumers begin bringing reusable bags while shopping
Painting murals comes with its own set of challenges, and for Muhammad Riduan, one of the most challenging and memorable experiences he encountered was completing a mural on a circular structure. - Bernama photo
The muralist who once looked down on mural art
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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