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The day's programme leaned into variety over intensity. A 5km community run by Turbo Run Club kicked things off, followed by a dance fitness session from Groove Society and strength and mobility training led by PJ Collective. For those after something slower, there was sunrise yoga and a breathwork and sound bath session by Savy Ho. Photo: LAC Malaysia
The day's programme leaned into variety over intensity. A 5km community run by Turbo Run Club kicked things off, followed by a dance fitness session from Groove Society and strength and mobility training led by PJ Collective. For those after something slower, there was sunrise yoga and a breathwork and sound bath session by Savy Ho. Photo: LAC Malaysia
HEALTH
From run clubs to pickleball: FitVibes 2.0 reflects Malaysia's growing appetite for community-led wellness
GONE are the days when staying fit meant a solo gym session and not much else. Increasingly,...
Photo for illustration purposes only.
Photo for illustration purposes only.
World
Dieters spend longer consuming fast food content on social media
LONDON - People spend longer looking at fast food content on social media when they are on a diet,...
Photo for illustration purposes only.
Photo for illustration purposes only.
Exclusives
Sweet relief, costly consequences
SHAH ALAM — Behind Malaysia’s sugar consumption lies a deeper psychological pattern, with...
Malaysia’s popular homegrown ice cream brand Inside Scoop has introduced a new Rasa-Rasa Malaysia collection in conjunction with the Visit Malaysia 2026 campaign, bringing a local twist to its signature desserts. Photo: Inside Scoop
Malaysia’s popular homegrown ice cream brand Inside Scoop has introduced a new Rasa-Rasa Malaysia collection in conjunction with the Visit Malaysia 2026 campaign, bringing a local twist to its signature desserts. Photo: Inside Scoop
Culture
Taste Malaysia in ice cream form with Inside Scoop’s new Rasa-Rasa series
SHAH ALAM - Malaysia’s popular homegrown ice cream brand Inside Scoop has introduced a new...
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
HEALTH
Feast in moderation, happier stomachs this festive season
KUALA LUMPUR - The upcoming festive season, often marked by frequent feasting, may increase the risk...
Es Pisang Ijo, comprising bananas wrapped in steamed green dough and accompanied by chilled sweet coconut milk liquid, traces its origins to Makassar, Indonesia. Photo by Bernama
Es Pisang Ijo, comprising bananas wrapped in steamed green dough and accompanied by chilled sweet coconut milk liquid, traces its origins to Makassar, Indonesia. Photo by Bernama
TRAVEL & FOOD
Es pisang ijo: Bugis traditional dessert becomes sought-after 'sungkai' treat in Sabah
AS Muslims seek refreshing treats to break their fast, the Bugis dessert Es Pisang Ijo is quickly...
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TRAVEL & FOOD
This Kenny Hills Ramadan buffet might be KL’s best hidden Iftar spot — Fennel & Co., delicious and homey
BREAKING fast during Ramadan is never just about food. It’s about the comfort of familiar...
Trader prepares ‘ayam gunting’ for sale at the Bazar Ramadan Rahmah in Taman Wawasan, Mersing, Johor which she sells for RM5 to provide wallet-friendly meals during buka puasa in February 2026. - Bernama photo
Trader prepares ‘ayam gunting’ for sale at the Bazar Ramadan Rahmah in Taman Wawasan, Mersing, Johor which she sells for RM5 to provide wallet-friendly meals during buka puasa in February 2026. - Bernama photo
TRAVEL & FOOD
Pocket-friendly iftar? How Mersing traders are maintaining RM5 meals in 2026
MERSING - The Bazar Ramadan Rahmah (BRR) initiative enables traders to continue offering food at...
During Ramadan, production can reach between 600 and 700 containers, and she offers only six varieties: tepung talam gula melaka, talam pandan, talam ubi, seri muka pandan, seri muka durian, and kaswi. - Bernama photo
During Ramadan, production can reach between 600 and 700 containers, and she offers only six varieties: tepung talam gula melaka, talam pandan, talam ubi, seri muka pandan, seri muka durian, and kaswi. - Bernama photo
TRAVEL & FOOD
Timeless appeal of Mak Njang’s kuih talam
JITRA - As modern treats grow increasingly popular, a 77-year-old has shown that the authenticity of...
At Smith & Wollensky Kuala Lumpur, Ramadan arrives with "7.29PM", a refined semi-buffet concept named after the approximate time of berbuka puasa (fast -breaking) in the Klang Valley.
At Smith & Wollensky Kuala Lumpur, Ramadan arrives with "7.29PM", a refined semi-buffet concept named after the approximate time of berbuka puasa (fast -breaking) in the Klang Valley.
TRAVEL & FOOD
Beyond the buffet: Two distinctive restaurants redefining iftar this Ramadan
WITH the holy month of Ramadan now less than two weeks away, the season once again invites moments...
New
Pahang police arrest four more individuals suspected of buying invalid medical leave certificates, bringing total detentions in the fake MC syndicate to nine. File photo.
Pahang police arrest four more individuals suspected of buying invalid medical leave certificates, bringing total detentions in the fake MC syndicate to nine. File photo.
Fake MC scam: Pahang police nab four more buyers in Pekan crackdown
The Sessions Court here today sentenced a 67-year-old man to 33 years’ imprisonment and 14 strokes of the cane for raping and physically assaulting his granddaughters last year.
The Sessions Court here today sentenced a 67-year-old man to 33 years’ imprisonment and 14 strokes of the cane for raping and physically assaulting his granddaughters last year.
Man jailed 33 years for rape, physical sexual assault of two granddaughters
The 2026 World Cup promised to be the biggest celebration of football – 48 teams, three host countries and stadiums packed with record crowds. - (Photo by Austin Johnson / AFP)
The 2026 World Cup promised to be the biggest celebration of football – 48 teams, three host countries and stadiums packed with record crowds. - (Photo by Austin Johnson / AFP)
Skip the ‘Biggest in History’ hype, here is the real chaos rocking the 2026 World Cup
Melaka is negotiating with low-cost airlines to launch new routes to Batam, Kota Bharu, and Penang by the end of the year to boost regional tourism.. BERNAMA photo
Melaka is negotiating with low-cost airlines to launch new routes to Batam, Kota Bharu, and Penang by the end of the year to boost regional tourism.. BERNAMA photo
Melaka pushes for three new flight routes via LTAM by end-2026
Kuala Lumpur International Airport (KLIA) recorded 4.9 million passenger movements in May 2026, including 3.6 million international passengers, a two per cent increase compared to May 2025. BERNAMA file photo
Kuala Lumpur International Airport (KLIA) recorded 4.9 million passenger movements in May 2026, including 3.6 million international passengers, a two per cent increase compared to May 2025. BERNAMA file photo
VM2026: International flight surge cements Malaysia’s status as regional gateway
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
Mama made it: When a manuscript comes home
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