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Activities such as light weightlifting, resistance-band exercise, squats, chair stands and bodyweight movements directly stimulate muscle rebuilding. Photo for illustrative purposes only - Pixabay
Activities such as light weightlifting, resistance-band exercise, squats, chair stands and bodyweight movements directly stimulate muscle rebuilding. Photo for illustrative purposes only - Pixabay
LETTERS
Why your muscle matters in the fight against cancer
CANCER is often described as a battle against tumours. Doctors focus on where the cancer is located,...
This aerial view shows Muslims visiting the Grand Mosque in the Saudi holy city of Mecca on June 8, 2025, at the end of the annual Hajj pilgrimage. - (Photo by AFP)
This aerial view shows Muslims visiting the Grand Mosque in the Saudi holy city of Mecca on June 8, 2025, at the end of the annual Hajj pilgrimage. - (Photo by AFP)
National
Haj: Pneumonia among most common illnesses as Masyair approaches
MAKKAH - Lung infections, particularly pneumonia, are now among the most commonly detected illnesses...
Kerol Noraashikin Shafiee - Photo by Bernama
Kerol Noraashikin Shafiee - Photo by Bernama
HEALTH
Biological therapy offers new hope for chronic asthma patients
KUALA LUMPUR - Once an avid mountain climber, diver, cave explorer, marathon runner and...
MANY people, especially women, wish to have clear, acne-free and radiant skin, so it is no surprise that some are willing to try various remedies to achieve that complexion.
MANY people, especially women, wish to have clear, acne-free and radiant skin, so it is no surprise that some are willing to try various remedies to achieve that complexion.
HEALTH
Everyone's drinking lemon and olive oil for glowing skin. But does it actually work?
MANY people, especially women, wish to have clear, acne-free and radiant skin, so it is no surprise...
THE majority of people will brush off unexplained bruises and fatigue or fever as being stressed or not having enough sleep or maybe a virus that will go away on its own. Photo: Canva
THE majority of people will brush off unexplained bruises and fatigue or fever as being stressed or not having enough sleep or maybe a virus that will go away on its own. Photo: Canva
HEALTH
Bruising, fatigue could signal blood disorder
THE majority of people will brush off unexplained bruises and fatigue or fever as being stressed or...
Photo for illustration purposes only.
Photo for illustration purposes only.
World
One man, his dog and ChatGPT: Australia's AI vaccine saga
HONG KONG - Desperate to help his sick dog, one Australian man went down the ultimate ChatGPT...
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Exclusives
Brown, white or honey: Does the type of sugar you choose really matter?
SHAH ALAM – Sugar is not something to be feared, but something to be understood — a message...
The Ministry of Health recorded 503 new tuberculosis cases detected nationwide up to Epidemiological Week 5 of 2026 (ME 5/2026), bringing the total number of cases to 2,571. - 123RF photo
The Ministry of Health recorded 503 new tuberculosis cases detected nationwide up to Epidemiological Week 5 of 2026 (ME 5/2026), bringing the total number of cases to 2,571. - 123RF photo
National
Don’t panic over TB, seek early screening, public told
JOHOR BAHRU - The public is advised not to panic, but instead undergo immediate screening if they...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Build immunity in stages for children who often fall sick - Pediatrician
KUALA LUMPUR - Young children often experience coughs, rashes or mild fevers that disrupt their...
Because husbands are having sexual relations with other men, the entire family ends up paying the price. Photo illustrated via Canva
Because husbands are having sexual relations with other men, the entire family ends up paying the price. Photo illustrated via Canva
HEALTH
HIV: How husbands' secret lives are infecting their wives
SHAH ALAM - HIV in Malaysia is changing and not in the way many people expect.Once linked mostly to...
New
Mara Chairman Datuk Dr Asyraf Wajdi Dusuki said that all the candidates had previously passed two phases of online screening before being shortlisted and called for the interview.
Mara Chairman Datuk Dr Asyraf Wajdi Dusuki said that all the candidates had previously passed two phases of online screening before being shortlisted and called for the interview.
147 candidates attended physical interview session for selection of MRSM wardens - Asyraf...
Expert said any framework must balance humanitarian considerations with labour market stability. Photo for illustrative purposes only.
Expert said any framework must balance humanitarian considerations with labour market stability. Photo for illustrative purposes only.
MEF backs refugee right-to-work proposal, urges strong safeguards
Education director-general Datuk Dr Mohd Azam Ahmad said no evidence of bullying has been detected so far in the case involving a Form Four female student who died at a secondary school in Seremban yesterday.
Education director-general Datuk Dr Mohd Azam Ahmad said no evidence of bullying has been detected so far in the case involving a Form Four female student who died at a secondary school in Seremban yesterday.
Student's death at school: No signs of bullying so far - Education DG
Education Minister Fadhlina Sidek has urged the public to give space and respect the sensitivity of the family of a 16-year-old female student who died at a school here yesterday morning. Photo by Bernama
Education Minister Fadhlina Sidek has urged the public to give space and respect the sensitivity of the family of a 16-year-old female student who died at a school here yesterday morning. Photo by Bernama
Fadhlina calls for space for family of deceased student amid investigation
Prime Minister Datuk Seri Anwar Ibrahim conveyed his condolences to the family of a Form Four female student who died at a secondary school in Seremban, Negeri Sembilan, yesterday morning. Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim conveyed his condolences to the family of a Form Four female student who died at a secondary school in Seremban, Negeri Sembilan, yesterday morning. Photo by Bernama
Anwar conveys condolences to family of Form Four student
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
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