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Tags Results for
melatonin
Total matches: 11
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Beating the post-lunch slump: What to eat to stay energised all afternoon
LARGE, calorie-rich meals or fatty foods trigger post-lunch drowsiness, says an expert.It is the...
Photo for illustration purposes only.
World
Dangerous dreams: Inside internet's 'sleepmaxxing' craze
WASHINGTON - From mouth taping to rope-assisted neck swinging, a viral social media trend is...
A recent survey reveals that 48.5 per cent of Chinese adults have sleep disturbance, and the suffering will sharpen as people age. Photo illustrated by Sinar Daily
National
Chinese experts warn cellphone overuse of affecting sleep quality
BEIJING - Chinese experts have warned of the effect of overusing cell phones on sleep quality, as...
Image for illustrative purposes only. - 123RF
TECH
Digital detox for youth: Why you need it and how to do it right
THE idea of a digital detox might seem impossible in a world where our phones are practically glued...
Image for illustrative purposes only. - CANVA
TRAVEL & FOOD
Surprising health benefits of your favorite Malaysian fruits
Malaysia is a tropical paradise, and one of its greatest treasures is the abundance of fresh,...
Cosy games as a whole encourage a sense of comfort and positivity among players. Photo: Canva
TECH
How the cosy games revolution is redefining the global gaming landscape
THE online gaming community, already famous for being exclusionary and competitive, has...
Image for illustrative purposes only - FILE PIX
Features
Getting some shut eye: Why darkness is key for a restful sleep
SHAH ALAM – While many people struggle with getting a good night’s sleep, few are aware that...
Swiatek was provisionally banned from Sept 12, missing the tournaments in Seoul, Beijing, and Wuhan, although she did not disclose the actual reason at the time. - Photo credit: Iga Świątek/Facebook
Sports
Five-time Grand Slam champion Swiatek given one-month ban for doping offence
WARSAW - Five-time Grand Slam champion Iga Swiatek accepted a one-month suspension after testing...
Photo for illustration purpose only. - Photo credit: designer491/Getty Images
National
Younger people at risk of losing close-up vision due to gadget use - Doctor
KUALA LUMPUR - Presbyopia is often experienced by individuals who are 40 years old and above but now...
Illustrative purposes
TECH
From Distraction to Dreamland: Sleeping apps can transform your bedtime routine
Our smartphones has become an integral part of waking life and, more recently, part of many...
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New
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Woman breaks stereotypes as trailer driver
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
ATV rides boost ecotourism at Orang Asli village in Perak
AFP file photo for illustration purpose only. (Photo by Juni KRISWANTO / AFP)
Indonesian fashion labels expand footprint in Malaysia
Hari Raya Aidilfitri open house celebration by the Farmers' Organisation Authority back in April 23, 2024. (PHOTO BY ASRIL ASWANDI SHUKOR)
The politics of the Raya Open House
KDEB Managing Director Datuk Ramli Mohd Tahir (SINAR FILE PIX)
KDEB clarifies Sultan Idris Shah Green Energy Plant EIA status amid public speculation,...
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
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