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Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
HEALTH
The human body was built to move, doctors say stretching is a powerful first step
SHAH ALAM – HOURS spent hunched over laptops and smartphones have quietly become part of everyday...
A growing fear of missing out (FOMO) on trendy sweet foods, combined with poor nutrition and unhealthy eating habits, is seen as one of the serious concerns.
HEALTH
FOMO over viral foods linked to growing health concerns, experts say
OBSESSION with viral sweet foods, poor nutrition and unhealthy eating habits driven by fear of...
Photo for illustration purposes only.
HEALTH
Ovarian cancer: Subtle symptoms in younger women must not be overlooked
SUBANG JAYA - Ovarian cancer, long feared as a 'silent killer', is no longer a disease...
Dr Dzulkefly Ahmad (right) interacting with a child wearing a cochlear implant during the launch of World Hearing Day 2026 and MyPAHM on Friday. - Photo by Bernama
National
One in five Malaysians affected by hearing loss, says Health Minister
PUTRAJAYA - Hearing loss among Malaysians has reached a concerning level, with one in five people,...
Rocket trails are seen in the sky amid a fresh barrage of Iranian missile attacks above the Israeli coastal city of Netanya on March 23, 2026. - (Photo by JACK GUEZ / AFP)
LETTERS
US-Israeli debt-financed belligerence and its consequences
Despite the so-called `ceasefire’ in Gaza, Israel continues to kill Palestinians with impunity. It...
Earlier, Director-General of the Malaysian Meteorological Department (MetMalaysia) Dr Mohd Hisham Mohd Anip said the earthquake, centred 49 km west of Kudat, posed no tsunami threat but was the strongest to hit the country in the past 11 years.
National
Interaction of three tectonic plates caused strong quake in Sabah - Expert
KUALA LUMPUR - Movements and pressure occurring between three major tectonic plates in the...
The year 2026 is not just about new resolutions, but also requires the people be more aware and prepared to face various good changes from the cost of living, digital security to law enforcement that will have a direct impact on the lives of millions of people. Photo for illustrative purposes only. - Photo: CANVA
National
Malaysia in 2026: Key Changes, developments and what to expect
KUALA LUMPUR - The year 2026 is not just about new resolutions, but also requires the people be more...
The Paris Court of Appeal’s decision to annul the US$14.9 billion final arbitration award sought by the self-proclaimed heirs of the Sulu Sultanate marks a decisive legal victory for Malaysia.
National
Paris court annulment of Sulu Final Award marks landmark legal victory for Malaysia
KOTA KINABALU - The Paris Court of Appeal’s decision to annul the US$14.9 billion final...
SPM examination staff transported exam papers by lorry after the school was flooded during an inspection at SMK Syed Hussein, Arau on Nov 25, 2025. - Photo by Bernama
National
Flooding influenced by land factors, not merely rainfall - MetMalaysia
KUALA LUMPUR - The floods throughout the Northeast monsoon period do not only depend on rainfall but...
Photo: Formula One (F1) website
National
Petronas CEO apologises for Singapore F1 celebration incident
KUALA LUMPUR - Petroliam National Bhd (Petronas) group chief executive officer Tan Sri Tengku...
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Organised by KLGCC Mall in collaboration with Morph KL and Sime Darby, the event took place from 10am to noon at Level One of the mall on June 20. - PHOTO SINAR HARIAN/ ASRIL ASWANDI SHUKOR.
Urban Boys edge Double Trouble by six seconds to win ‘Daddy Rocks’ challenge
A temporary halt or strict limitation on new refugee intake should not be understood as a rejection of humanitarian responsibility. Rather, it should be framed as a necessary governance measure to ensure that Malaysia can manage refugee protection in a way that is orderly, sustainable and publicly legitimate.
Why Malaysia needs a temporary pause on refugee intake pending a stronger national...
Photo for illustration purposes only.
Italian families sue Meta and TikTok over algorithmic harm to minors
Photo for illustration purposes only.
Preventive healthcare key to reducing lifestyle diseases, says expert
Police have arrested two brothers suspected of using their house in Kampung Duyong Besar here as a storage facility for drugs worth RM1.76 million. Photo by Bernama
Police arrest two brothers in RM1.76 million drug bust
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Return to 300-litre Budi Madani quota hinges on economic recovery
Muhammad Kamil (second from right) presents a token of appreciation to a recipient during the Appreciation Ceremony for Government Agencies and the Tun Perak Secondary School community in Padang Rengas.
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
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