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Many Muslims face a common dilemma after sahur, namely whether to stay awake or catch a brief nap to ease drowsiness. Photo for illustrative purposes only - Pixabay
Many Muslims face a common dilemma after sahur, namely whether to stay awake or catch a brief nap to ease drowsiness. Photo for illustrative purposes only - Pixabay
Islamic
What you need to know about sleeping after sahur
MANY Muslims face a common dilemma after sahur, namely whether to stay awake or catch a brief nap to...
A worker inspects vegetation attacked by pomacea snails or "siput gondang emas" in a rice paddy field in Sekinchan, Malaysia's Selangor state on September 30, 2021. (Photo by Mohd RASFAN / AFP)
A worker inspects vegetation attacked by pomacea snails or "siput gondang emas" in a rice paddy field in Sekinchan, Malaysia's Selangor state on September 30, 2021. (Photo by Mohd RASFAN / AFP)
LETTERS
Malaysia’s food security policy and sustainable food system: progress, challenges and the future 
FOOD security, as defined by the World Food Summit in 1996, “exists when all people, at all times,...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Why do we often feel sleepy after lunch?
That dreaded post-lunch slump often dubbed the “food coma” is very real.Instead of recharging...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Beating the post-lunch slump: What to eat to stay energised all afternoon
LARGE, calorie-rich meals or fatty foods trigger post-lunch drowsiness, says an expert.It is the...
This photo taken on July 11, 2025 shows mechanic shop owner and avid Tiktoker Tharnuwarht Plengkemratch interacting with his pet lion-tiger hybrid “Big George” in Chiang Mai. Thailand's captive lion population has exploded in recent years, with nearly 500 registered individuals in zoos, breeding farms, petting cafes and homes. (Photo by Lillian SUWANRUMPHA / AFP)
This photo taken on July 11, 2025 shows mechanic shop owner and avid Tiktoker Tharnuwarht Plengkemratch interacting with his pet lion-tiger hybrid “Big George” in Chiang Mai. Thailand's captive lion population has exploded in recent years, with nearly 500 registered individuals in zoos, breeding farms, petting cafes and homes. (Photo by Lillian SUWANRUMPHA / AFP)
World
'Absolute madness': Thailand's pet lion problem
CHIANG MAI - Behind a car repair business on a nondescript Thai street are the cherished pets of a...
Squash steps out of the night den and enters the tiger exhibit for playtime. - Photo by MOHD HALIM ABD WAHID (Small picture: Mohd Effendi and Choirul Huda)
Squash steps out of the night den and enters the tiger exhibit for playtime. - Photo by MOHD HALIM ABD WAHID (Small picture: Mohd Effendi and Choirul Huda)
Culture
'The Big Ginger' at Zoo Negara
AMPANG – For over a decade, Choirul Huda Bahri has been caring for four Malayan tigers at Zoo...
Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Features
Mums shouldn’t run on empty cups, here’s how you can squeeze in self-care during busy days
MOTHERHOOD is a beautiful, life-changing journey, but let’s be real, it can also be incredibly...
No Image Caption
HEALTH
Need a break from sensory overload? Check out these autism-friendly spaces
IN Malaysia, there are many public spaces dedicated to people with disabilities, particularly...
Decorative image by Canva
Decorative image by Canva
HEALTH
Work hard, nap harder: How different countries embrace rest breaks at work
NEUROLOGISTS have proven that napping improves mood, reduces stress, and enhances cognitive...
New
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
A Raya classic at risk: Passing down the art of Ketupat weaving
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Workshop revives batik sarong styling
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Former teacher finds success in swiftlet nest farming
No Image Caption
Fasting since primary six, Adam finally embraces Islam
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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