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Thevendran (right) has grown into a disciplined individual with good time management to lead his path into the national team to bag several medals in regional events, besides having reached the Junior World Championship quarter-finals. - Photo by Bernama
Thevendran (right) has grown into a disciplined individual with good time management to lead his path into the national team to bag several medals in regional events, besides having reached the Junior World Championship quarter-finals. - Photo by Bernama
Sports
Karate: More than just kicks and punches - A journey of discipline and dedication
KUALA LUMPUR - Martial arts is all about discipline and that is what young karate exponent K....
When you put off completing a task, it gives your brain time to mull it over from different angles and ponder its nuances. iStock
When you put off completing a task, it gives your brain time to mull it over from different angles and ponder its nuances. iStock
LIFE
How procrastinating like a pro can actually make you more creative
IT'S not great to procrastinate. We all know that. Procrastinating is only ever a temporary...
Burnout can come from many places — an unreasonable workload, poor time management skills, or underlying health conditions. Pexels
Burnout can come from many places — an unreasonable workload, poor time management skills, or underlying health conditions. Pexels
LIFE
Exhausted and overwhelmed? Here’s how to combat burnout
Burnout, a form of chronic stress and exhaustion, has been on the rise since the Covid-19 pandemic....
If you cannot complete everything you’d planned in a day, reschedule some things. Pexels
If you cannot complete everything you’d planned in a day, reschedule some things. Pexels
LIFE
How to be more productive in 2025
The start of each year is an optimistic time for many. We often have a long list of goals and...
The best way to think of and practise self-compassion is to be a good friend to yourself. Pexels
The best way to think of and practise self-compassion is to be a good friend to yourself. Pexels
LIFE
Why self-compassion is the ultimate life hack
IN 2023, a study of 4,000 American adults found that while over a third of Gen Z respondents rated...
Tony Eusoff. Photo by Bernama
Tony Eusoff. Photo by Bernama
National
Tony Eusoff reflects on dark episode behind bars
KUALA LUMPUR - The five months he spent behind bars will remain a dark chapter in the life of Tony...
Walking is one of the simplest and most effective ways to improve your overall health. Photo: Edited via Canva
Walking is one of the simplest and most effective ways to improve your overall health. Photo: Edited via Canva
National
Boost your daily walks with these 10 tips to step up your game
WALKING is not just a way to get from point A to point B, it is one of the simplest and most...
No Image Caption
HEALTH
Not walking enough? Here’s what it does to your mental health
DID you know that adults should aim for a 8,000 - 10,000 steps per day to maintain good health? You...
AC Milan's Portuguese coach Sergio Conceicao reacts during the Italian Super Cup semi-final football match between Juventus and AC Milan at the Al-Awwal Park in Riyadh on January 3, 2025. (Photo by Fayez NURELDINE / AFP)
AC Milan's Portuguese coach Sergio Conceicao reacts during the Italian Super Cup semi-final football match between Juventus and AC Milan at the Al-Awwal Park in Riyadh on January 3, 2025. (Photo by Fayez NURELDINE / AFP)
Sports
Conceicao brings good vibes back to AC Milan after Super Cup triumph
MILAN - Sergio Conceicao has brought back the feelgood factor to AC Milan as the seven-time European...
The key to true self-improvement lies in the intention behind the resolutions. - Canva
The key to true self-improvement lies in the intention behind the resolutions. - Canva
Features
Are your New Year's resolutions a FOMO trap?
The new year is synonymous with fresh starts, a time when people eagerly craft resolutions to become...
New
Selangor Pas Youth chief Mohamed Sukri Omar. - Photo: Facebook / @Mohamed Sukri Omar (edited via Canva)
Selangor Pas Youth chief Mohamed Sukri Omar. - Photo: Facebook / @Mohamed Sukri Omar (edited via Canva)
Pas may rethink cooperation framework if Perlis crisis not properly addressed
Pas secretary-general Datuk Seri Takiyuddin Hassan.
Pas secretary-general Datuk Seri Takiyuddin Hassan.
Pas ready to lead Perikatan Nasional after Muhyiddin’s resignation
Perikatan Nasional (PN) will contest 41 out of 73 state seats in the 17th Sabah state election on Nov 29.
Perikatan Nasional (PN) will contest 41 out of 73 state seats in the 17th Sabah state election on Nov 29.
After Muhyiddin’s exit, PN Youth says decisions must be made together
KHAIRUL NADZIR
KHAIRUL NADZIR
Pas to decide status of relationship with Bersatu
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
News about Jellybean was shared by Johan via Instagram on Monday.
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