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Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
HEALTH
Sleep deprivation throws your hormones off balance, says expert
Have you ever spent the night tossing and turning, only to wake up feeling like a grumpy monster the...
Photo: INSTAGRAM
Photo: INSTAGRAM
World
Princess of Wales apologises over edited photograph
LONDON - Catherine, Princess of Wales, on Monday apologised and admitted to editing an official...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
World
Southeast Asia could turn into economic powerhouse by 2040 - Report
MELBOURNE - Southeast Asia’s favourable demographics, industrialisation and urbanisation trends...
Illustrative purposes (123rf)
Illustrative purposes (123rf)
World
Number of obese Australians increases 60 per cent in 10 years: report
CANBERRA - The number of Australians who are classified as obese has increased by over 2 million in...
Photo for illustration purposes only - 123RF
Photo for illustration purposes only - 123RF
HEALTH
Infections during pregnancy impact newborn development - OBGYN
KUALA LUMPUR - Pregnancy is a remarkable journey, yet it brings unique challenges, notably impacting...
Ideas has launched a blueprint outlining institutional reforms in an effort to identify reform priorities over the next three years as well as interlinkages between specific reform initiatives. - Photo: IDEAS
Ideas has launched a blueprint outlining institutional reforms in an effort to identify reform priorities over the next three years as well as interlinkages between specific reform initiatives. - Photo: IDEAS
National
Ideas launches blueprint outlining 13 reform priorities
SHAH ALAM - The Institute for Democracy and Economic Affairs (Ideas) has launched a blueprint in an...
A Palestinian boy sits in the back of a truck traveling along Al Rashid road after crossing from the northern Gaza Strip into the south of Gaza city. Photo by Mohamed Saber/EPA
A Palestinian boy sits in the back of a truck traveling along Al Rashid road after crossing from the northern Gaza Strip into the south of Gaza city. Photo by Mohamed Saber/EPA
World
Jordanian king warns of Gaza conflict expansion during Ramadhan
AMMAN - King Abdullah II of Jordan on Sunday warned that a continued war in Gaza during the holy...
Takiyuddin Hassan
Takiyuddin Hassan
Focus
Pas calls for cross-party input on Syariah courts amendment
SHAH ALAM - Pas has urged the government to open a platform for all interested parties, regardless...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Focus
New approach needed to break cycle of poverty for Kuala Lumpur's street children
To this day, the issue of street children remains unresolved. Is it true that the government's...
Photo for illustration purpose only. - FILE PIX
Photo for illustration purpose only. - FILE PIX
Focus
5G: Faster speeds, more devices, but no health risks - Experts
KUALA LUMPUR - If you own a smartphone or a similar device, you could be using 5G. 5G, or fifth...
New
Sarah, Duchess of York reacts outside after attending the Royal Family's traditional Christmas Day service at St Mary Magdalene Church on the Sandringham Estate in eastern England, on Dec 25, 2023. - (Photo by ADRIAN DENNIS / AFP)
Sarah, Duchess of York reacts outside after attending the Royal Family's traditional Christmas Day service at St Mary Magdalene Church on the Sandringham Estate in eastern England, on Dec 25, 2023. - (Photo by ADRIAN DENNIS / AFP)
'Brother' and 'legend': Andrew's ex-wife Fergie's emails to Epstein
Thirty-three Selangor FC supporters were remanded today for possessing drugs, testing positive for the substance and for obstructing the duties of public servants in connection with the commotion that occurred at the Kuala Terengganu Drawbridge last night. - Photo by Bernama
Thirty-three Selangor FC supporters were remanded today for possessing drugs, testing positive for the substance and for obstructing the duties of public servants in connection with the commotion that occurred at the Kuala Terengganu Drawbridge last night. - Photo by Bernama
Drawbridge commotion: 33 Selangor FC fans remanded, 21 test positive for drugs
Kuala Lumpur police chief Comm Datuk Fadil Marsus the 35-year-old actor's statement was recorded on Sunday (Feb 1).
Kuala Lumpur police chief Comm Datuk Fadil Marsus the 35-year-old actor's statement was recorded on Sunday (Feb 1).
Cops record statement from actor who claimed childhood sexual abuse
The case is being investigated under Section 31(1)(a) of the Child Act 2001 for abuse, neglect, abandonment or exposure of a child in a manner likely to cause physical and emotional injury.
The case is being investigated under Section 31(1)(a) of the Child Act 2001 for abuse, neglect, abandonment or exposure of a child in a manner likely to cause physical and emotional injury.
Mother, aunt detained over child's drowning at Alor Gajah hot spring
Diana shared the update through her Instagram Stories, saying her son had been examined by a neurologist, an ear, nose and throat specialist, as well as other members of the medical team. — Photo: Diana Danielle/Instagram
Diana shared the update through her Instagram Stories, saying her son had been examined by a neurologist, an ear, nose and throat specialist, as well as other members of the medical team. — Photo: Diana Danielle/Instagram
Diana Danielle asks for prayers as son recovers from facial paralysis
Most Popular
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Dr M makes first public appearance after hip fracture
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Housewife claims rat remains found in popular brand’s canned spaghetti sauce
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Tangkak restaurant owner scammed of RM364,500 by fake police officer
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
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