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Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Sports
Noticeable rise in injuries among ‘weekend warriors’ as sports activity picks up
KUALA LUMPUR - Sports-related injuries among so-called ‘weekend warriors’, individuals who...
The question, then, is not whether Malaysians abroad are willing to contribute. Many are. The real question is whether the domestic system is ready to receive and deploy that contribution effectively. - 123RF photo
The question, then, is not whether Malaysians abroad are willing to contribute. Many are. The real question is whether the domestic system is ready to receive and deploy that contribution effectively. - 123RF photo
LETTERS
Brain circulation or brain drain: Malaysia needs better metrics
IN recent months, the language around Malaysia’s talent outflows has shifted. Where “brain...
Umno deputy president Datuk Seri Mohamad Hasan. Photo by Bernama
Umno deputy president Datuk Seri Mohamad Hasan. Photo by Bernama
Politics
‘Same cabinet, but do not think Umno has lost its fangs,’ Mohamad warns
KUALA LUMPUR - Umno deputy president has issued a stern warning that political cooperation,...
Graduates of Patriot 2 attend the 2nd Convocation Ceremony of the Umno Patriotic School at the World Trade Centre Kuala Lumpur (WTCKL) on Jan 13, 2026.
Graduates of Patriot 2 attend the 2nd Convocation Ceremony of the Umno Patriotic School at the World Trade Centre Kuala Lumpur (WTCKL) on Jan 13, 2026.
Exclusives
Time for hard truths at Umno General Assembly 2025
THE Umno General Assembly should be more than a routine date on the political calendar — it should...
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Exclusives
Akmal’s Challenge, Zahid’s Dilemma: Grassroots unrests as Umno Youth tests loyalty
THE 2025 Umno General Assembly opens today at the World Trade Centre under a cloud of internal...
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Exclusives
The Digital Paradox: Trained for AI, untrained for pressure
CLASSROOMS can teach digital concepts but they do not prepare students for the pressures of going...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Vape issue: Regulation is the best way forward
SHAH ALAM – The vape issue is no longer just about an alternative smoking habit; it has become a...
The revival of Muafakat Nasional (MN) is unlikely to bring down Prime Minister Datuk Seri Anwar Ibrahim’s Madani government in the immediate term. - BERNAMA FILE PIX
The revival of Muafakat Nasional (MN) is unlikely to bring down Prime Minister Datuk Seri Anwar Ibrahim’s Madani government in the immediate term. - BERNAMA FILE PIX
National
Muafakat Nasional unlikely to topple Anwar now, but could reshape GE16 battlefield - Analysts
SHAH ALAM - The revival of Muafakat Nasional (MN) is unlikely to bring down Prime Minister Datuk...
Photo for illustration purposes only. - BERNAMA FILE PIX
Photo for illustration purposes only. - BERNAMA FILE PIX
Exclusives
Malaysia not running out of jobs, it’s running out of ‘decent’ work
SHAH ALAM - The real challenge heading into 2026, is no longer about creating jobs, but about...
The Sydney Opera House is illuminated with candlelights in Sydney on December 21, 2025, as part of a national day of reflection honouring the victims of the Bondi Beach terrorist attack. (Photo by GEORGE CHAN / AFP)
The Sydney Opera House is illuminated with candlelights in Sydney on December 21, 2025, as part of a national day of reflection honouring the victims of the Bondi Beach terrorist attack. (Photo by GEORGE CHAN / AFP)
World
World bids farewell to 2025, a year of Trump, truces and turmoil
SYDNEY, Australia - New Year's Eve revellers toasted the end of 2025 on Wednesday, waving...
New
File photo.
File photo.
Arsonists hit new JB restaurant, causing RM200,000 damage
Women, Family and Community Development Minister Datuk Seri Nancy Shukri. BERNAMA photo
Women, Family and Community Development Minister Datuk Seri Nancy Shukri. BERNAMA photo
Nancy Shukri's husband laid to rest in Kuching
Pahang police arrest four more individuals suspected of buying invalid medical leave certificates, bringing total detentions in the fake MC syndicate to nine. File photo.
Pahang police arrest four more individuals suspected of buying invalid medical leave certificates, bringing total detentions in the fake MC syndicate to nine. File photo.
Fake MC scam: Pahang police nab four more buyers in Pekan crackdown
The Sessions Court here today sentenced a 67-year-old man to 33 years’ imprisonment and 14 strokes of the cane for raping and physically assaulting his granddaughters last year.
The Sessions Court here today sentenced a 67-year-old man to 33 years’ imprisonment and 14 strokes of the cane for raping and physically assaulting his granddaughters last year.
Man jailed 33 years for rape, physical sexual assault of two granddaughters
The 2026 World Cup promised to be the biggest celebration of football – 48 teams, three host countries and stadiums packed with record crowds. - (Photo by Austin Johnson / AFP)
The 2026 World Cup promised to be the biggest celebration of football – 48 teams, three host countries and stadiums packed with record crowds. - (Photo by Austin Johnson / AFP)
Skip the ‘Biggest in History’ hype, here is the real chaos rocking the 2026 World Cup
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
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