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Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
HEALTH
Step your way to longer life: The 10,000 steps secret
SHAH ALAM - Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost...
Photo for illustration purpose only. - Photo illustrated via Canva
Photo for illustration purpose only. - Photo illustrated via Canva
National
Important not to become a dual user of cigarettes and vape
SHAH ALAM - Heart-related health issues are increasing among smokers, even those who have switched...
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
National
Misleading labels fuel false belief that vaping is safer for smokers
SHAH ALAM - Smokers perceive vaping as a safer option due to its lack of tar and carbon...
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
National
Healthcare providers play crucial role in addressing vaping habits of young individuals
SHAH ALAM - To combat the growing issue of vaping among young individuals effectively, healthcare...
Photo for illustration purpose only. - Photo illustrated via Canva
Photo for illustration purpose only. - Photo illustrated via Canva
National
Evidence linking vaping to heart problems in young people increasingly concerning
SHAH ALAM - Evidence is mounting that vaping poses a significant risk of heart problems for young...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
World
2.6 million die annually due to alcohol: WHO
GENEVA - Alcohol kills nearly three million people annually, the World Health Organisation said on...
Photo for illustration purposes. - 123RF
Photo for illustration purposes. - 123RF
National
E-waste slows down development of child's brain
SHAH ALAM - High-risk groups such as children and the elderly are at potential risk of cancer, slow...
The WHO blamed four major industries – tobacco, ultra-processed foods (UPFs), fossil fuel and alcohol – for 2.7 million deaths a year in Europe, accusing them of obstructing public policies that could hurt their profits.- File photo
The WHO blamed four major industries – tobacco, ultra-processed foods (UPFs), fossil fuel and alcohol – for 2.7 million deaths a year in Europe, accusing them of obstructing public policies that could hurt their profits.- File photo
World
WHO blames 4 major industries for 2.7 million deaths a year in Europe
COPENHAGEN - The WHO on Wednesday blamed four major industries -- tobacco, ultra-processed foods...
Photo for illustration purpose only. - FILE PIX
Photo for illustration purpose only. - FILE PIX
World
Three men collapse in Germany after smoking contaminated cigarettes
BERLIN - Two men collapsed in western Germany on Tuesday after smoking cigarettes containing an...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
World
Ultra-processed foods and alcohol cause 2.7 million deaths across Europe annually: WHO
LONDON - Ultra-processed foods (UPFs), alcohol, tobacco, and fossil fuels are responsible for the...
New
A United Nations agency is calling on countries to urgently reduce emissions, phase out fossil fuels, and accelerate the shift to renewable energy to protect children worldwide. - Photo: Unicef website
A United Nations agency is calling on countries to urgently reduce emissions, phase out fossil fuels, and accelerate the shift to renewable energy to protect children worldwide. - Photo: Unicef website
Extreme weather hits children hard, Unicef calls for urgent phasing out of fossil fuels
Organised by KLGCC Mall in collaboration with Morph KL and Sime Darby, the event took place from 10am to noon at Level One of the mall on June 20. - PHOTO SINAR HARIAN/ ASRIL ASWANDI SHUKOR.
Organised by KLGCC Mall in collaboration with Morph KL and Sime Darby, the event took place from 10am to noon at Level One of the mall on June 20. - PHOTO SINAR HARIAN/ ASRIL ASWANDI SHUKOR.
Dads ditch screens for sweat and smiles at ‘Project Strong: Daddy Rocks’ challenge
Bersatu vice-president Datuk Seri Ahmad Faizal Azumu has taken a swipe at a party that ended ties with its political ally but still wants to remain in the same 'house.'
Bersatu vice-president Datuk Seri Ahmad Faizal Azumu has taken a swipe at a party that ended ties with its political ally but still wants to remain in the same 'house.'
'You divorced us, now you want the house too?' – Peja mocks Pas
Police have sealed off five zones within disaster-affected areas in Bercham and restricted movement in and out to prevent theft or house break-ins. Photo by Bernama
Police have sealed off five zones within disaster-affected areas in Bercham and restricted movement in and out to prevent theft or house break-ins. Photo by Bernama
Police seal off storm-hit areas in Bercham, movement restricted
A woman walks past an advertisement for South Korean skincare brand Mamonde in front of a beauty store. (AFP photo)
A woman walks past an advertisement for South Korean skincare brand Mamonde in front of a beauty store. (AFP photo)
Indie brands and TikTok virality spark massive second global K-beauty boom
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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