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With Aidilfitri celebration around the corner, one should be wary of indulging in delicious cuisine as to not overeat because it will have harmful effects on the health and body. Photo for illustrative purposes only - Canva
With Aidilfitri celebration around the corner, one should be wary of indulging in delicious cuisine as to not overeat because it will have harmful effects on the health and body. Photo for illustrative purposes only - Canva
National
Be wary of how much you eat during Hari Raya - Dietitian
KUALA LUMPUR - With Aidilfitri celebration around the corner, one should be wary of indulging in...
The problem of obesity and overweight is often associated with disturbances in gut microbiota. Image from Pexels.com.
The problem of obesity and overweight is often associated with disturbances in gut microbiota. Image from Pexels.com.
HEALTH
Fasting practices improve gut health, reduce disease risk - Health expert
FASTING has been a practice observed since the time of Prophet Adam, as narrated by Ibn Kathir,...
Influencers. People in photo (from left to right): Ishaq Vadillo, Siu Lim and Kit Mah.
Influencers. People in photo (from left to right): Ishaq Vadillo, Siu Lim and Kit Mah.
LIFE
Nike TRX unveils innovative sporting hub
Nike has unveiled its latest venture, the revolutionary Nike TRX store. This dynamic retail space,...
Cognisant of these challenges, a programme known as Women on Wheels (WOW) - a leisure cycling programme for women - was held here on March 2 in conjunction with International Women’s Day on March 8 with the objective of creating a social network for cycling enthusiasts. - Photo by Bernama
Cognisant of these challenges, a programme known as Women on Wheels (WOW) - a leisure cycling programme for women - was held here on March 2 in conjunction with International Women’s Day on March 8 with the objective of creating a social network for cycling enthusiasts. - Photo by Bernama
National
From solo rider to cycling sisterhood: WOW programme breaks down barriers
PUTRAJAYA - Participation in sports has shown to positively impact the physical and mental...
Kevin Zahri
Kevin Zahri
National
Lepak or not, balance is key - Fitness expert's guide to beating obesity
SHAH ALAM - Culturally ingrained practices like "lepak" are not inherently problematic when it comes...
A study by a group of researchers from Universiti Kebangsaan Malaysia (UKM) has found that eating ulam raja (literally called king’s salad) or scientifically known as Cosmos caudatus can help prevent dementia at an early stage. - Photo by Sinar
A study by a group of researchers from Universiti Kebangsaan Malaysia (UKM) has found that eating ulam raja (literally called king’s salad) or scientifically known as Cosmos caudatus can help prevent dementia at an early stage. - Photo by Sinar
Focus
Ulam raja can help prevent dementia - Researcher
KUALA LUMPUR - Dementia is a syndrome caused by a variety of brain illnesses that affect memory,...
Oligo's latest packaging design is also available in powder form and ready-to-drink packs.
Oligo's latest packaging design is also available in powder form and ready-to-drink packs.
National
Oligo launches new Pocket Rocketman pack
SHAH ALAM - National track cycling icon Datuk Azizulhasni Awang described his appointment as Oligo...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Immune system weakness causes inflammation in digestive system, increasing risk of colon cancer
SHAH ALAM - According to data from the United States (US) Centres for Disease Control and...
Dr Dzulkefly
Dr Dzulkefly
Focus
Cancer fourth leading cause of death in Malaysia - Report
KUALA LUMPUR - Cancer is the fourth leading cause of death in Malaysia, increasing from 10.5 per...
AI generated image by Sinar Daily.
AI generated image by Sinar Daily.
HEALTH
Hot Water to Hot Topic: To shower or not?
SHAH ALAM - Growing up and living in the tropical climate, you'd think showers especially the...
New
Anwar during a Special Parliamentary Information Session involving the Malaysia-Indonesia Border Line issue. - Bernama photo
Anwar during a Special Parliamentary Information Session involving the Malaysia-Indonesia Border Line issue. - Bernama photo
Dewan Rakyat descends into chaos over Malaysia–Indonesia border dispute
R. Arasan, 32, and R. Utes, 36, nodded in acknowledgment after the charges were read out before Magistrate Nabilah Nizam. - Bernama photo
R. Arasan, 32, and R. Utes, 36, nodded in acknowledgment after the charges were read out before Magistrate Nabilah Nizam. - Bernama photo
Brothers charged with murdering man in Kangkar Pulai
This undated photo at an undisclosed location released by the US Justice Department on Jan 30, 2026 as part of the Jeffrey Epstein files shows British former prince Andrew Mountbatten-Windsor kneeling over a woman lying on the floor. Photo by Handout/US DOJ/AFP
This undated photo at an undisclosed location released by the US Justice Department on Jan 30, 2026 as part of the Jeffrey Epstein files shows British former prince Andrew Mountbatten-Windsor kneeling over a woman lying on the floor. Photo by Handout/US DOJ/AFP
Britain's ex-prince Andrew leaves Windsor home
Chang Lih Kang when interviewed at the Epicentre MRANTI building. (SINAR PHOTO)
Chang Lih Kang when interviewed at the Epicentre MRANTI building. (SINAR PHOTO)
Social media ban necessary but not a cure-all, says Chang Lih Kang
Selangor police chief Datuk Shazeli Kahar said the man would be charged in the Kuala Kubu Bharu Magistrate's Court under Section 325 of the Penal Code. - Bernama file photo
Selangor police chief Datuk Shazeli Kahar said the man would be charged in the Kuala Kubu Bharu Magistrate's Court under Section 325 of the Penal Code. - Bernama file photo
Unemployed man to be charged tomorrow for alleged assault, molest of girl
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
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