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The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
HEALTH
Food trends are shaped by consumers, not just stores
For Gen Z, it’s part of a much bigger picture, a picture defined by speed, convenience and...
Photo for illustration purposes only. - BERNAMA FILE PIX
Photo for illustration purposes only. - BERNAMA FILE PIX
National
School canteens required to provide nutritious food, comply with Health Ministry guidelines
KUALA LUMPUR - As the 2025 school session enters its second week, attention is increasingly focused...
Starbucks said it will lay off 1,100 workers, the company's CEO Brian Niccol announced on Monday. AFP FILE PIX
Starbucks said it will lay off 1,100 workers, the company's CEO Brian Niccol announced on Monday. AFP FILE PIX
World
Starbucks to lay off 1,100 employees
ISTANBUL - United States (US)-based coffee chain Starbucks said it will lay off 1,100 workers, the...
Currently employing 15 workers, Suzara said making high-quality serunding requires them to be meticulous to ensure the ingredients are well-blended and adequately cooked. - Photo by Bernama
Currently employing 15 workers, Suzara said making high-quality serunding requires them to be meticulous to ensure the ingredients are well-blended and adequately cooked. - Photo by Bernama
National
Suzara serunding shines at Asean Tourism Forum 2025, sells out 50kg in Johor Bahru
TUMPAT - Although Suzara’s serunding (meat floss) and dodol (toffee-like traditional sweet)...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Are liquid diets a safe way to lose weight?
KUALA LUMPUR - In pursuit of their ideal body shape, many are now turning to liquid diets as a...
Non-Alcoholic Fatty Liver Disease (NAFLD) or its more recent counterpart MAFLD (Metabolic Associated Fatty Liver Disease) are fast becoming a silent epidemic, significantly elevating the risk of liver cancer among Malaysians. Free stock images
Non-Alcoholic Fatty Liver Disease (NAFLD) or its more recent counterpart MAFLD (Metabolic Associated Fatty Liver Disease) are fast becoming a silent epidemic, significantly elevating the risk of liver cancer among Malaysians. Free stock images
National
Fatty liver disease - A major driver of liver cancer risk in Malaysia
KUALA LUMPUR - The alarming surge in liver cancer across Malaysia has sparked serious concern among...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Rising cancer cases in Malaysia stress the importance of proactive digestive health care
KUALA LUMPUR - Digestive health is often overlooked until discomfort arises, but stomach and...
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
HEALTH
Food for thought: How the right diet can improve your mental wellbeing
THE health of your gastrouintestinal tract has a direct correlation to the health of your...
The recent crying contest at Ekspo Kelantan went viral for numerous reasons. Photo: Canva
The recent crying contest at Ekspo Kelantan went viral for numerous reasons. Photo: Canva
Features
Tears and traditions: How Kelantan's crying contest joins other tear-filled cultural events
MANY cultures have unique ways of expressing emotions, sometimes turning it into a public affair.A...
New
A man was jailed for 10 months and fined RM50,000 by the Sessions Court today after he pleaded guilty to posting a grossly offensive comment on Facebook relating to Islam and the late Tun Abdullah Ahmad Badawi last April.
A man was jailed for 10 months and fined RM50,000 by the Sessions Court today after he pleaded guilty to posting a grossly offensive comment on Facebook relating to Islam and the late Tun Abdullah Ahmad Badawi last April.
Man jailed 10 months, fined RM50,000 for grossly offensive FB comment on Pak Lah
The report was officiated by Economy Minister Datuk Seri Akmal Nasrullah Mohd Nasir, who stated that Malaysia’s digital economy is entering a phase where participation must translate into "real economic value."
The report was officiated by Economy Minister Datuk Seri Akmal Nasrullah Mohd Nasir, who stated that Malaysia’s digital economy is entering a phase where participation must translate into "real economic value."
TikTok contributes RM20 billion to Malaysia’s digital economy, supports 147,000 jobs
Mohd Shahar.
Mohd Shahar.
World #QuranHour should continue, focus on organisations and small communities – Shahar
It was reported that an elderly man, Agustine Frederick J Lingam, 76, died after being buried in a landslide behind a hotel in Sandakan town, while attempting to start the hotel’s generator.
It was reported that an elderly man, Agustine Frederick J Lingam, 76, died after being buried in a landslide behind a hotel in Sandakan town, while attempting to start the hotel’s generator.
Sandakan declared landslide disaster area - JPBD
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
All eyes on 3pm: PM Anwar set to make announcement
Most Popular
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
Malaysian in Bahrain shares life under the shadow of war
Wan Zalina Wan Zakwan with her husband Umar Salleh and children Ahmad Zyad, 12, and Muhammad Ali, 8.
Wan Zalina Wan Zakwan with her husband Umar Salleh and children Ahmad Zyad, 12, and Muhammad Ali, 8.
Elderly Malaysian-born US citizen found dead in cluttered home
Sabarodzi said that since the front door was completely blocked, firefighters had to break open the back door to facilitate the removal of the body, which was then handed over to the police. - Photo courtesy of JBPM
Sabarodzi said that since the front door was completely blocked, firefighters had to break open the back door to facilitate the removal of the body, which was then handed over to the police. - Photo courtesy of JBPM
Payment of phase 2 STR tomorrow – PM Anwar
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
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