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Age, gender, environmental conditions, occupation, lifestyle, and levels of stress have all been identified as risk factors for insomnia. (123rf photo)
Age, gender, environmental conditions, occupation, lifestyle, and levels of stress have all been identified as risk factors for insomnia. (123rf photo)
COLUMNISTS
Melatonin for insomnia; no products registered in Malaysia
Sleep is crucial for humans in order to achieve optimal cognitive function. Having enough sleep...
Saifuddin Nasution. Photo by Bernama
Saifuddin Nasution. Photo by Bernama
National
Explore new methods to improve drug addiction recovery - Saifuddin
KUALA LUMPUR - Home Minister Datuk Seri Saifudin Nasution Ismail urged all drug treatment and...
20 per cent of bone density can be lost after menopause - FILEPIX
20 per cent of bone density can be lost after menopause - FILEPIX
HEALTH
Women may experience bone density loss after menopause, says experts
As we age, our bodies undergo numerous transformations, and one often overlooked aspect is the...
Guards Health Consultant Urologist Dr George Lee
Guards Health Consultant Urologist Dr George Lee
National
Understanding men's health challenges
PETALING JAYA - Men face a multitude of health challenges, and it's often a combination of...
Tips and guidelines on safely pursuing endurance activities - FILEPIX
Tips and guidelines on safely pursuing endurance activities - FILEPIX
HEALTH
Know your heart and body: How to participate safely in marathons, triathlons
SHAH ALAM - Sudden deaths during long-distance runs, such as marathons and triathalons, are rare....
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
News
Study reaffirms healthy lifestyle can prevent depression
BEIJING - Maintaining a healthy lifestyle has long been associated with physical well-being, and...
Wan Mohd Mohyeddin (left) demonstrating the DELIMa platform at the Education Ministry booth provided at Karnival Pendidikan Sinar Bestari.
Wan Mohd Mohyeddin (left) demonstrating the DELIMa platform at the Education Ministry booth provided at Karnival Pendidikan Sinar Bestari.
National
Lodge complaints about bullying directly on Education Ministry's website
SHAH ALAM – Parents, guardians and students can lodge bullying complaints directly through the...
Breast cancer made up the largest proportion of cases - 13.7 per every 100,000 people. - FILE PIX
Breast cancer made up the largest proportion of cases - 13.7 per every 100,000 people. - FILE PIX
News
Global cancer cases in younger people rise by 79 per cent
LONDON - Factors such as obesity and alcohol consumption are contributing to a worrying rise in...
Illustrative purposes (123rf)
Illustrative purposes (123rf)
LETTERS
Reducing Dementia Risk across the life course: Never too early, never too late
Malaysia as a nation is 60 years old. Around 300,000 individuals, or 8.7 per cent of the Malaysian...
For illustration purpose only
For illustration purpose only
National
Insomnia on the rise, treatment options available, say experts
KUALA LUMPUR - Insomnia, a common sleep disorder that can make it hard to fall asleep and stay...
New
India's Prime Minister and Bharatiya Janata Party (BJP) leader Narendra Modi waves to supporters as he arrives at party headquarters in New Delhi. Photo by AFP
India's Prime Minister and Bharatiya Janata Party (BJP) leader Narendra Modi waves to supporters as he arrives at party headquarters in New Delhi. Photo by AFP
India's Modi celebrates 'record' win in opposition-held West Bengal
Former Economy Minister Datuk Seri Rafizi Ramli is scheduled to return to the Malaysian Anti-Corruption Commission (MACC) headquarters here tomorrow to continue providing his statement in connection with an investigation into a RM1.1 billion investment case.
Former Economy Minister Datuk Seri Rafizi Ramli is scheduled to return to the Malaysian Anti-Corruption Commission (MACC) headquarters here tomorrow to continue providing his statement in connection with an investigation into a RM1.1 billion investment case.
Rafizi to continue giving statement to MACC tomorrow after nine-hour probe
Global Star Wars celebration, the exhibition opens tonight, marking a special opening night that blends pop culture, local artistry and community-driven creativity.
Global Star Wars celebration, the exhibition opens tonight, marking a special opening night that blends pop culture, local artistry and community-driven creativity.
Star Wars meets Malaysian creativity at Aperture with ‘Born of Stars, Made at Home’...
Mercedes' Italian driver Kimi Antonelli celebrates after winning the 2026 Miami Formula One Grand Prix at Miami International Autodrome in Miami Gardens, Florida. Photo by Chandan Khanna/AFP
Mercedes' Italian driver Kimi Antonelli celebrates after winning the 2026 Miami Formula One Grand Prix at Miami International Autodrome in Miami Gardens, Florida. Photo by Chandan Khanna/AFP
Three things we learned from the Miami Grand Prix
Businessman Rosmaini Abdul Raof, who was recently ordered to serve 14 years in prison for assaulting his ex-wife into a coma, is expected to face similar charges involving his third wife at the Sungai Petani Court in Kedah this Thursday.
Businessman Rosmaini Abdul Raof, who was recently ordered to serve 14 years in prison for assaulting his ex-wife into a coma, is expected to face similar charges involving his third wife at the Sungai Petani Court in Kedah this Thursday.
'I'm no longer his lawyer': Kamal Hisham drops wife-beater Rosmaini's case
Most Popular
Labour Day spotlight: The hidden struggles of e-hailing drivers
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Healthy lifestyle key for artistes with irregular schedules, says Wan Azizah
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
Economists warn RM5.4 billion cuts to health and higher education threaten Malaysia’s future
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Nine-year-old girl swept away by strong currents in Cheras drain
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
The election nobody is officially calling, yet everyone is planning for
BERNAMA FILE PIX
BERNAMA FILE PIX
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