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Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
HEALTH
Are carbs really the enemy? A nutritionist busts popular food myths
THE pursuit of a healthy lifestyle often involves exploring a sea of misinformation and...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
Features
Reheating food might be convenient but is it safe?
IN the fast-paced modern world, reheating food has become a practical solution for many, offering...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
Some DAP delegates sing the patriotic song Bersama Setia at the 18th DAP National Congress held at the Ideal Convention Centre (IDCC) today. (BERNAMA PHOTO)
Some DAP delegates sing the patriotic song Bersama Setia at the 18th DAP National Congress held at the Ideal Convention Centre (IDCC) today. (BERNAMA PHOTO)
Politics
DAP to ease conditions on accepting awards, titles for elected representatives
SHAH ALAM - DAP will relax the conditions on its elected representatives to receive awards or...
The body of an elderly man believed to have been murdered was found in a house in Kampung Baru Puchong, Selangor, yesterday. Inset: Wan Azlan
The body of an elderly man believed to have been murdered was found in a house in Kampung Baru Puchong, Selangor, yesterday. Inset: Wan Azlan
National
Septuagenarian's body found in house, police suspect murder
KUALA LUMPUR - The body of a senior citizen, believed to have been murdered, was discovered in a...
The body of a Customs Tribunal officer is taken out of the Forensic Department at Putrajaya Hospital after being claimed by family members for transfer to Nirvana Memorial Centre, Sungai Besi, for burial arrangements, today. - Photo by Bernama
The body of a Customs Tribunal officer is taken out of the Forensic Department at Putrajaya Hospital after being claimed by family members for transfer to Nirvana Memorial Centre, Sungai Besi, for burial arrangements, today. - Photo by Bernama
National
Strangulation cause of Customs officer's death - KL police chief
PUTRAJAYA - A three-hour post-mortem on a Customs Tribunal officer revealed that the cause of his...
The autopsy on the body of a Customs Tribunal officer, who was found dead at the Treasury Department of the Finance Ministry in Putrajaya, has been classified as a sudden death case.
The autopsy on the body of a Customs Tribunal officer, who was found dead at the Treasury Department of the Finance Ministry in Putrajaya, has been classified as a sudden death case.
National
Autopsy confirms Customs Tribunal officer’s death classified as sudden death
KUALA LUMPUR – The autopsy on the body of a Customs Tribunal officer, who was found dead at the...
Kedah Menteri Besar Datuk Seri Muhammad Sanusi Md Nor at the Shah Alam Court Complex, today. - Photo by NOOR AZLIDA ALIMIN
Kedah Menteri Besar Datuk Seri Muhammad Sanusi Md Nor at the Shah Alam Court Complex, today. - Photo by NOOR AZLIDA ALIMIN
National
Kedah MB Sanusi freed of sedition charge over remarks against 16th Agong
SHAH ALAM - The High Court here today freed Kedah Menteri Besar Datuk Seri Muhammad Sanusi Md Nor of...
A total of 22 individuals linked GISBH, including its CEO Nasiruddin Mohd Ali pleaded not guilty to a charge of being part of an organised criminal group at the Shah Alam High Court. - BERNAMA
A total of 22 individuals linked GISBH, including its CEO Nasiruddin Mohd Ali pleaded not guilty to a charge of being part of an organised criminal group at the Shah Alam High Court. - BERNAMA
National
GISBH CEO, 21 others plead not guilty to being members of organised crime group
SHAH ALAM - A total of 22 individuals linked to GISB Holdings Sdn Bhd (GISBH), including its chief...
A seven-year-old boy was found drowned in a swimming pool at Tasik Residensi, Jalan Putra Prima Utama, Puchong, on Sunday, according to police. Photo for illustrative purposes only - 123RF
A seven-year-old boy was found drowned in a swimming pool at Tasik Residensi, Jalan Putra Prima Utama, Puchong, on Sunday, according to police. Photo for illustrative purposes only - 123RF
National
Seven-year-old boy drowns in adult swimming pool
PUTRAJAYA - A seven-year-old boy was found drowned in a swimming pool at Tasik Residensi, Jalan...
New
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Klang Valley petrol stations packed as motorists rush to use up RON95 subsidy quota
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia rations fuel as prices soar over Mideast war
Photo for illustration purposes only.
Photo for illustration purposes only.
Should alcohol be banned in Malaysia?
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Age limit for social media use may be implemented as early as June - Fahmi
Photo for illustration purposes only.
Photo for illustration purposes only.
Two teens drown in Sungai Mandalipau, Papar
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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