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In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
Culture
Less stress, more strength: How pilates is a gamechanger in all the right ways
Pilates is now having a quiet revolution—one deliberate breath at a time.With its reputation for...
Board Member of the Malaysian Institute of Integrity Datuk Seri Mustafar Ali (right) emphasised the need for a fundamental shift in how corruption is tackled.
Board Member of the Malaysian Institute of Integrity Datuk Seri Mustafar Ali (right) emphasised the need for a fundamental shift in how corruption is tackled.
National
Fighting corruption starts at the root: Experts urge Asean to focus on prevention, not just punishment
SHAH ALAM - While the fight against corruption has gained significant traction in recent years,...
The accused, clad in a white T-shirt, was brought to the Kulai magistrate's court at around 8.30am on Wednesday.
The accused, clad in a white T-shirt, was brought to the Kulai magistrate's court at around 8.30am on Wednesday.
National
Teen claims trial to possessing porn, doctoring lewd image of 17-year old girl using AI
KULAI – A teenager was brought before the magistrate's court here today to face charges of...
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
World
Japan bus driver steals USD$7, loses USD$84,000 pension
TOKYO - A Japanese bus driver with 29 years of service lost his retirement package worth $84,000...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Failing to teach, failing to protect: Why teaching children about reproductive rights, body autonomy is important
SHAH ALAM - As worrying reports of sexual activities among children continue to surface, experts are...
Johor police chief Datuk M Kumar. Photo by Bernama
Johor police chief Datuk M Kumar. Photo by Bernama
National
Johor teen held for editing, selling AI-generated obscene images - Police
JOHOR BAHRU - A 16-year-old boy has been arrested by the police on suspicion of using artificial...
The controversy surrounding Kim Soo Hyun intensified after revelations surfaced about his past relationship with the late actress Kim Sae Ron, which began when she was just 15 years old. Photo: Kim Soo Hyun's Instagram
The controversy surrounding Kim Soo Hyun intensified after revelations surfaced about his past relationship with the late actress Kim Sae Ron, which began when she was just 15 years old. Photo: Kim Soo Hyun's Instagram
World
'Kim Soo-hyun Prevention Act' clears signature threshold, triggers legislative review
SHAH ALAM - A petition demanding legal reforms in South Korea’s statutory rape laws has passed the...
Hyperhidrosis affects about 5 per cent of the world’s population, and usually starts during childhood or soon after puberty. - Photo for illustration purpose only
Hyperhidrosis affects about 5 per cent of the world’s population, and usually starts during childhood or soon after puberty. - Photo for illustration purpose only
LETTERS
A Sweaty Life
To all my fellow Malaysians, we are no strangers to the excruciating heat back home. Just within 5...
The aviation giant was hoping for "more lenient treatment" from the Justice Department under President Donald Trump, whose administration is reviewing several unresolved criminal cases. - AFP file photo
The aviation giant was hoping for "more lenient treatment" from the Justice Department under President Donald Trump, whose administration is reviewing several unresolved criminal cases. - AFP file photo
World
Boeing seeks to withdraw US plea deal over fatal MAX crashes - Report
NEW YORK - Boeing is looking to overturn a plea deal related to two deadly 737 MAX crashes that was...
Women, Family and Community Development Minister Datuk Seri Nancy Shukri - Photo by Bernama
Women, Family and Community Development Minister Datuk Seri Nancy Shukri - Photo by Bernama
National
Harsher penalties needed for stepfathers who exploit stepchildren - Nancy
PUTRAJAYA - Women, Family and Community Development Minister Datuk Seri Nancy Shukri has urged for...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Malaysia risks raising AI-savvy generation lacking critical thinking skills - Expert
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
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