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Set realistic goals to achieve for the year. - Canva
Set realistic goals to achieve for the year. - Canva
Features
Don’t stress over big goals: Set smaller, realistic ones for lasting success
New Year’s resolutions often spark excitement and hope but be mindful as it can also lead to undue...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Health Ministry set to launch 'war on salt' to combat chronic diseases
PUTRAJAYA - The Health Ministry (MOH) is set to launch its 'war on salt', a campaign aimed...
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
HEALTH
Cultivating a healthier lifestyle: Eating on a budget while keeping the brain healthy
HEALTHY eating is not only important for our gut health but also more importantly, for our brain...
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
Preventive measures such as avoiding an allergenic environment is important for people with allergies. Decorative image by Canva
Preventive measures such as avoiding an allergenic environment is important for people with allergies. Decorative image by Canva
HEALTH
Understanding allergies: Types, triggers, and management for better quality of life
PEOPLE with allergies can suffer from perennial allergic reactions if no preventive measures are...
Photo: FACEBOOK / FAM
Photo: FACEBOOK / FAM
Sports
'Don't grant citizenship lightly to naturalised players' - FAM presidential candidate
SHAH ALAM - Malaysian citizenship is a privilege of immense value and its granting should be...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
HEALTH
Social stigma hindering nation's mental health management efforts - Experts
The recent revelation by Health Minister Datuk Seri Dr Dzulkefly Ahmad that approximately one...
Prime Minister Datuk Seri Anwar Ibrahim (fifth, left) launches Proton's first electric vehicle e.MAS 7 at the Malaysia International Trade and Exhibition Centre today. - Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim (fifth, left) launches Proton's first electric vehicle e.MAS 7 at the Malaysia International Trade and Exhibition Centre today. - Photo by Bernama
National
e.MAS 7 to be Asean 2025 official car - PM
KUALA LUMPUR - Proton’s first electric vehicle (EV), the e.MAS 7, will be the official car for...
Prime Minister Datuk Seri Anwar Ibrahim (fifth, left) launches Proton's first electric vehicle e.MAS 7 at the Malaysia International Trade and Exhibition Centre today. - Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim (fifth, left) launches Proton's first electric vehicle e.MAS 7 at the Malaysia International Trade and Exhibition Centre today. - Photo by Bernama
National
e.MAS 7 to be Asean 2025 official car - PM
KUALA LUMPUR - Proton’s first electric vehicle (EV), the e.MAS 7, will be the official car for...
Prabowo. Photo: Prabowo Subianto's Facebook
Prabowo. Photo: Prabowo Subianto's Facebook
World
Indonesian President Prabowo orders action against budget markup practices
JAKARTA - President Prabowo Subianto has instructed officials to eradicate budget markup practices,...
New
Growing Middle East crisis could become a defining backdrop to the next general election, shaping how leaders position themselves on stability, leadership and public trust as parties quietly shift into election readiness mode. - BERNAMA FILE PIX
Growing Middle East crisis could become a defining backdrop to the next general election, shaping how leaders position themselves on stability, leadership and public trust as parties quietly shift into election readiness mode. - BERNAMA FILE PIX
Middle East crisis may shape GE narratives as parties quietly enter election mode,...
Bersatu’s Disciplinary Board today expelled and suspended four more elected representatives and party leaders with immediate effect.
Bersatu’s Disciplinary Board today expelled and suspended four more elected representatives and party leaders with immediate effect.
Bersatu expels, suspends four more leaders for disciplinary breaches
Photo: Liew Chin Tong / Facebook
Photo: Liew Chin Tong / Facebook
Four houses set ablaze in petrol bomb attacks at Bukit Indah
Two siblings who previously went viral after allegedly being beaten by their father for wanting to attend school are back in the spotlight after reportedly being chased out by relatives caring for them. - Photo: Social media
Two siblings who previously went viral after allegedly being beaten by their father for wanting to attend school are back in the spotlight after reportedly being chased out by relatives caring for them. - Photo: Social media
Siblings beaten for wanting to go to school now allegedly chased out by relatives
Photo for illustration purposes only.
Photo for illustration purposes only.
When a mother becomes a burden
Most Popular
CCTV captures repeated incidents of woman defecating in front of Seremban shop
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
Road closures near Padang Merbok tomorrow: KL motorists advised to plan alternative routes
The public is advised to plan their journeys to avoid traffic congestion during the "XTEP 10KM Time Trial 2026” running programme in the capital tomorrow. Photo for illustrative purposes only - Canva
The public is advised to plan their journeys to avoid traffic congestion during the "XTEP 10KM Time Trial 2026” running programme in the capital tomorrow. Photo for illustrative purposes only - Canva
‘Hutang budi dibawa mati' Pahang Tengku Mahkota cites proverb in call for fair federal treatment
The Tengku Mahkota of Pahang Tengku Hassanal Ibrahim Alam Shah Al-Sultan Abdullah has reiterated his call for careful consideration and fair treatment for the state, reaffirming that such treatment must be accorded by the federal government. Photo: Facebook/Kesultanan Pahang
The Tengku Mahkota of Pahang Tengku Hassanal Ibrahim Alam Shah Al-Sultan Abdullah has reiterated his call for careful consideration and fair treatment for the state, reaffirming that such treatment must be accorded by the federal government. Photo: Facebook/Kesultanan Pahang
Malaysia must move beyond EPF to prevent elderly poverty, says lawyer
Existing EPF structure was no longer sufficient to guarantee long-term financial security for retirees. - Canva
Existing EPF structure was no longer sufficient to guarantee long-term financial security for retirees. - Canva
Explainer: What is Hantavirus and how to prevent it?
A rare hantavirus outbreak linked to the Dutch expedition cruise ship MV Hondius has drawn global attention after several passengers fell seriously ill and three died. Photo: AFP
A rare hantavirus outbreak linked to the Dutch expedition cruise ship MV Hondius has drawn global attention after several passengers fell seriously ill and three died. Photo: AFP
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