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Tags Results for
sleep
Total matches: 577
The culture of overworking in Malaysia is fueled by societal pressures and traditional values that link success to hard work and sacrifice. Photo generated by Canva
Features
Hustle culture: Is overworking our badge of honour?
THE culture of overworking in Malaysia is fueled by traditional values that link success to hard...
People socialise while attending an event run by The Offline Club, at the Sherriff Centre in London on February 12, 2025. (Photo by HENRY NICHOLLS/AFP)
World
Digital Detox: Young adults flock to London 'offline' nights
LONDON - Lois Shafier dropped her mobile phone into a deposit box, happy in the knowledge that for...
The 45-year-old man from Johor who only wish to be known as Teo, said he was tricked into believing he would be offered a translation job in Thailand with a salary of RM7,000 in August 2023. Photo for illustrative purposes only - 123RF
National
Electrocuted and beaten: Rescued Malaysians describe job scam nightmare in Myanmar
TAK - "I was electrocuted more than 10 times and tortured almost every week during my captivity in...
HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
HEALTH
Food for thought: How the right diet can improve your mental wellbeing
THE health of your gastrouintestinal tract has a direct correlation to the health of your...
HEALTH
Turns out, napping isn’t just relaxing, it’s great for your heart too
WHILE napping is a simple way to recharge during the day, aside from opting for caffeine and similar...
Naps could be especially useful in high-paced work environments to sustain productivity and performance. Photo edited in Canva
Features
How power naps got their start: The pilot secret for boosting alertness
DID you know that napping was originally developed as a critical tool to keep pilots alert during...
Human beings are not designed for monophasic sleep, where people only sleep for seven to nine hours at night. Photo edited in Canva
HEALTH
Why napping isn't laziness, it's a biological necessity
NAPPING is a simple activity that is favoured by many. However, nap skeptics argue that daytime naps...
Photo for illustrative purposes only. Photo: Canva
HEALTH
Self-diagnosing mental health through social media: A swipe, like and panic away
We have all been there.A few minutes scrolling through your Instagram or TikTok feed, and suddenly...
While camping became a top choice, some preferred the comforts of home, with the best holiday option for them being travelling in a caravan, said entrepreneur Ahmad Hazwan Zahari who deals in motorhomes. - Photo by Bernama
TRAVEL & FOOD
Why motorhome travel is the future of family vacations
SHAH ALAM - Travelling or touring in a motorhome or caravan, a type of recreational vehicle (RV)...
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Photo for illustration purposes only.
Malaysia risks raising AI-savvy generation lacking critical thinking skills - Expert
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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