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Naps could be especially useful in high-paced work environments to sustain productivity and performance. Photo edited in Canva
Naps could be especially useful in high-paced work environments to sustain productivity and performance. Photo edited in Canva
Features
How power naps got their start: The pilot secret for boosting alertness
DID you know that napping was originally developed as a critical tool to keep pilots alert during...
Human beings are not designed for monophasic sleep, where people only sleep for seven to nine hours at night. Photo edited in Canva
Human beings are not designed for monophasic sleep, where people only sleep for seven to nine hours at night. Photo edited in Canva
HEALTH
Why napping isn't laziness, it's a biological necessity
NAPPING is a simple activity that is favoured by many. However, nap skeptics argue that daytime naps...
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Exclusives
Collaboration key to shaping attractive cities, economic success
How can Malaysia create cities that not only function but also attract talent and drive economic...
Smart AI programs can tailor education to individual students by identifying learning styles. Photo: Generated by Recraft
Smart AI programs can tailor education to individual students by identifying learning styles. Photo: Generated by Recraft
TECH
AI: Shaping the future of young Malaysians
TECHNOLOGY is deeply ingrained in the lives of young people in Malaysia; it's not just a tool,...
MEF president Datuk Dr Syed Hussain Syed Husman said this adjustment was necessary to maintain the wage gap between the lowest-paid workers and those in higher categories.
MEF president Datuk Dr Syed Hussain Syed Husman said this adjustment was necessary to maintain the wage gap between the lowest-paid workers and those in higher categories.
National
New minimum wage: MEF calls for salary adjustments for higher positions
SHAH ALAM – Employers in Malaysia may consider increasing salaries for higher positions following...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
LIFE
Adulting 101: Living the dream, paying the bills - What happens when adulting hits
THE first time you step into adulthood and start paying bills, it feels like a rude...
In 2012, Sifu Siow was honoured with the Selangor Master Craftsman Award, a testament to his exceptional skill and unwavering dedication to the intricate art of lion head crafting. - Photo by Bernama
In 2012, Sifu Siow was honoured with the Selangor Master Craftsman Award, a testament to his exceptional skill and unwavering dedication to the intricate art of lion head crafting. - Photo by Bernama
ARTS & CULTURE
Sifu Siow's handcrafted lion heads in high demand for CNY, locally and abroad
SHAH ALAM - With Chinese New Year fast approaching, the Wan Seng Hang Dragon and Lion Arts workshop...
Haliza Md Kassim with her son Mohammad Irfan Zahran Mohd Adam who is suffering from Mucopolysaccharidosis Type II (MPS II) also known as Hunter Syndrome. -Photo by Bernama
Haliza Md Kassim with her son Mohammad Irfan Zahran Mohd Adam who is suffering from Mucopolysaccharidosis Type II (MPS II) also known as Hunter Syndrome. -Photo by Bernama
Features
Passing on destructive gene
KUALA LUMPUR - The test was positive. Haliza Md Kasim’s eyes widened. Despite having gone through...
Manchester United's English striker Marcus Rashford takes part in a training session at the Carrington Training Complex in Manchester, north-west England on January 22, 2025 on the eve of their UEFA Europa League football match against Glasgow Rangers. (Photo by Oli SCARFF / AFP)
Manchester United's English striker Marcus Rashford takes part in a training session at the Carrington Training Complex in Manchester, north-west England on January 22, 2025 on the eve of their UEFA Europa League football match against Glasgow Rangers. (Photo by Oli SCARFF / AFP)
Sports
'No way back' for Rashford at Man Utd, says Ferdinand
MANCHESTER - Former Manchester United defender Rio Ferdinand believes Marcus Rashford has no future...
Mohd Rizal Mohd Rajab drying laundry at his shop, Loadmaster Laundry, recently. Photo by Bernama
Mohd Rizal Mohd Rajab drying laundry at his shop, Loadmaster Laundry, recently. Photo by Bernama
National
Ex-servicemen showcase entrepreneurial spirit
IPOH - It has been reported that about 5,000 to 6,300 armed forces personnel conclude their service...
New
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
The ‘furry bosses’ of Aidilfitri: Why Malaysian cat owners are going ‘all out’ for...
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Digital greetings, cafe meet-ups: How young Malaysians puts a modern spin on Raya
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
How Malaysian households are navigating a ‘cautious’ Raya 2026
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
Feast in moderation, happier stomachs this festive season
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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