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The best way to think of and practise self-compassion is to be a good friend to yourself. Pexels
The best way to think of and practise self-compassion is to be a good friend to yourself. Pexels
LIFE
Why self-compassion is the ultimate life hack
IN 2023, a study of 4,000 American adults found that while over a third of Gen Z respondents rated...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
Features
Walk the talk: How KL is stepping up towards a more walkable future
Making walking a habit can bring plenty of benefits beyond just getting to where you need to...
Multiple wildfires have broken out in and around Los Angeles, in California, since Tuesday, killing at least five people and prompting tens of thousands to evacuate. - Photos by AFP
Multiple wildfires have broken out in and around Los Angeles, in California, since Tuesday, killing at least five people and prompting tens of thousands to evacuate. - Photos by AFP
World
Oscars nominations announcement pushed to Jan 19 amid Los Angeles fires - Reports
MOSCOW - The Academy of Motion Picture Arts and Sciences has postponed the announcement of...
Zahnita Wilson and her family Photo source : Now-deleted Zahnita Wilson Instagram photos
Zahnita Wilson and her family Photo source : Now-deleted Zahnita Wilson Instagram photos
Viral
Zahnita Wilson’s abuse allegations: First-born speaks out, backs up father  
SHAH ALAM - After Malaysian actress Zahnita Wilson posted allegations of domestic violence against...
Photo for illustrative purposes only. - Canva
Photo for illustrative purposes only. - Canva
LIFE
Slay and serve: How Gen Z is rewriting the communication rules at work
Working with a bunch of Gen-Zs over the span of a year, drove me bonkers.I often found them rude,...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Licensing of social media service providers to enhance platform accountability - Experts
KUALA LUMPUR - The licensing requirement for social media and Internet messaging services with at...
Set realistic goals to achieve for the year. - Canva
Set realistic goals to achieve for the year. - Canva
Features
Don’t stress over big goals: Set smaller, realistic ones for lasting success
New Year’s resolutions often spark excitement and hope but be mindful as it can also lead to undue...
The desire for a "fresh start" also aligns with the temporal self-appraisal theory which suggests that people view their past selves as distant or inferior to their current selves, especially after a temporal landmark. - Canva
The desire for a "fresh start" also aligns with the temporal self-appraisal theory which suggests that people view their past selves as distant or inferior to their current selves, especially after a temporal landmark. - Canva
Features
Fresh start and New Year's resolutions: The psychology behind turning a new leaf
For most people, the new year presents a chance for a fresh start, an opportunity to set new goals...
Photo for illustrative purposes only. Photo source : Pexels
Photo for illustrative purposes only. Photo source : Pexels
HEALTH
Keep your health resolutions with the power of compounding
Just moving and eating a little bit better every day can translate into big health...
The final segment of the concert was a particularly special moment for her fans as Aina chose to perform ‘Jangan Mati Rasa Itu’ amidst her fans in the audience gallery. - Photo by Bernama
The final segment of the concert was a particularly special moment for her fans as Aina chose to perform ‘Jangan Mati Rasa Itu’ amidst her fans in the audience gallery. - Photo by Bernama
Entertainment
Fans swoon as Aina Abdul performs up close and personal in Kuala Lumpur
KUALA LUMPUR - Prolific singer-songwriter Aina Abdul captivated the audience with her soul-stirring...
New
The Sultan of Pahang, Al-Sultan Abdullah Ri’ayatuddin Al-Mustafa Billah Shah, has stressed that the power to grant royal pardons under Article 42 of the Federal Constitution must not be regarded as a political gift or an act of personal sympathy. - Photo: KESULTANAN PAHANG / FACEBOOK
The Sultan of Pahang, Al-Sultan Abdullah Ri’ayatuddin Al-Mustafa Billah Shah, has stressed that the power to grant royal pardons under Article 42 of the Federal Constitution must not be regarded as a political gift or an act of personal sympathy. - Photo: KESULTANAN PAHANG / FACEBOOK
Royal pardon not political gift or personal sympathy, says Pahang Sultan
Sarah, Duchess of York reacts outside after attending the Royal Family's traditional Christmas Day service at St Mary Magdalene Church on the Sandringham Estate in eastern England, on Dec 25, 2023. - (Photo by ADRIAN DENNIS / AFP)
Sarah, Duchess of York reacts outside after attending the Royal Family's traditional Christmas Day service at St Mary Magdalene Church on the Sandringham Estate in eastern England, on Dec 25, 2023. - (Photo by ADRIAN DENNIS / AFP)
'Brother' and 'legend': Andrew's ex-wife Fergie's emails to Epstein
Thirty-three Selangor FC supporters were remanded today for possessing drugs, testing positive for the substance and for obstructing the duties of public servants in connection with the commotion that occurred at the Kuala Terengganu Drawbridge last night. - Photo by Bernama
Thirty-three Selangor FC supporters were remanded today for possessing drugs, testing positive for the substance and for obstructing the duties of public servants in connection with the commotion that occurred at the Kuala Terengganu Drawbridge last night. - Photo by Bernama
Drawbridge commotion: 33 Selangor FC fans remanded, 21 test positive for drugs
Kuala Lumpur police chief Comm Datuk Fadil Marsus the 35-year-old actor's statement was recorded on Sunday (Feb 1).
Kuala Lumpur police chief Comm Datuk Fadil Marsus the 35-year-old actor's statement was recorded on Sunday (Feb 1).
Cops record statement from actor who claimed childhood sexual abuse
The case is being investigated under Section 31(1)(a) of the Child Act 2001 for abuse, neglect, abandonment or exposure of a child in a manner likely to cause physical and emotional injury.
The case is being investigated under Section 31(1)(a) of the Child Act 2001 for abuse, neglect, abandonment or exposure of a child in a manner likely to cause physical and emotional injury.
Mother, aunt detained over child's drowning at Alor Gajah hot spring
Most Popular
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Dr M makes first public appearance after hip fracture
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Housewife claims rat remains found in popular brand’s canned spaghetti sauce
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Tangkak restaurant owner scammed of RM364,500 by fake police officer
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
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