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Activities such as light weightlifting, resistance-band exercise, squats, chair stands and bodyweight movements directly stimulate muscle rebuilding. Photo for illustrative purposes only - Pixabay
Activities such as light weightlifting, resistance-band exercise, squats, chair stands and bodyweight movements directly stimulate muscle rebuilding. Photo for illustrative purposes only - Pixabay
LETTERS
Why your muscle matters in the fight against cancer
CANCER is often described as a battle against tumours. Doctors focus on where the cancer is located,...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
High-risk pregnancies: Malaysia's new maternal reality
KUALA LUMPUR - In Malaysia, high-risk pregnancies are becoming an increasingly common aspect of...
David Parfett's son Thomas ended his own life with materials allegedly supplied by Law, who is expected to plead guilty to 14 crimes. - (Photo by HENRY NICHOLLS / AFP / File)
David Parfett's son Thomas ended his own life with materials allegedly supplied by Law, who is expected to plead guilty to 14 crimes. - (Photo by HENRY NICHOLLS / AFP / File)
World
Canadian who sold poison for suicides to plead guilty
TORONTO - The man accused of helping dozens of people worldwide kill themselves by selling them...
People walk past digital billboards advertising the upcoming release of the video game "Demon Slayer: Kimetsu no Yaiba ? The Hinokami Chronicles 2", along a walkway inside a train station in central Tokyo on July 29, 2025. - (Photo by Richard A. Brooks / AFP)
People walk past digital billboards advertising the upcoming release of the video game "Demon Slayer: Kimetsu no Yaiba ? The Hinokami Chronicles 2", along a walkway inside a train station in central Tokyo on July 29, 2025. - (Photo by Richard A. Brooks / AFP)
World
'Filter of fantasy': Japan trials anime therapy to treat depression
TOKYO - As a teenager struggling to fit into life in rural Sicily, psychiatrist Francesco Panto...
A welfare home caretaker was sentenced to 11 years’ jail and five strokes of the cane after admitting to six sexual offences against two boys aged eight and 10.
A welfare home caretaker was sentenced to 11 years’ jail and five strokes of the cane after admitting to six sexual offences against two boys aged eight and 10.
National
Welfare home caretaker gets 11 years jail after pleading guilty to committing sexual offences against two boys
AMPANG - A welfare home caretaker was sentenced to 11 years in prison and five strokes of the cane...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
There's a ‘wall’ hindering child sexual abuse victims from reporting cases - Counsellor
KUALA TERENGGANU – The sharp rise in cases of sexual abuse involving children in the country has...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Palliative care should begin early, not at life's end - Experts
KUALA LUMPUR - Palliative care remains largely unfamiliar to many Malaysians, and experts estimate...
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
National
Workplace mental health not optional, employers must take responsibility - Lee Lam Thye
PUTRAJAYA - Employers must recognise that creating a safe and supportive psychosocial work...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Severing ties best step for recovery from financial abuse by ex-spouse
SHAH ALAM - Women who become victims of financial abuse after the breakdown of a marriage are...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Financial abuse in marriage a form of domestic violence
SHAH ALAM - Financial abuse, including becoming a victim of a spouse’s debts, is also a form of...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Malaysia risks raising AI-savvy generation lacking critical thinking skills - Expert
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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