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When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
FAM hopes the authorities will carry out a comprehensive investigation to identify those responsible and ensure justice is served. - Bernama file photo
FAM hopes the authorities will carry out a comprehensive investigation to identify those responsible and ensure justice is served. - Bernama file photo
Sports
FAM strongly condemns attack on sportswriter
KUALA LUMPUR - The Football Association of Malaysia (FAM) strongly condemns any form of violence,...
Beyond just flying it, it's important to understand the significance of the Jalur Gemilang and how to display it with the respect it deserves. - CANVA
Beyond just flying it, it's important to understand the significance of the Jalur Gemilang and how to display it with the respect it deserves. - CANVA
National
Merdeka countdown: Do you know the story and rules of the Jalur Gemilang?
Every nation’s flag tells a story a story of identity, unity and independence.In Malaysia, that...
Home Minister Datuk Seri Saifuddin Nasution Ismail. Photo by Bernama
Home Minister Datuk Seri Saifuddin Nasution Ismail. Photo by Bernama
National
'Turun Anwar' rally: No notice makes it difficult, but police will facilitate - Saifuddin
PUTRAJAYA - The Royal Malaysia Police will facilitate the Himpunan Turun Anwar rally, scheduled to...
Angkatan Muda Keadilan chief Muhammad Kamil Abdul Munim delivering his speech at the Tambun Parliamentary Constituency Islamic Arts Carnival and Mahabbah Madani Night. - Photo by Bernama
Angkatan Muda Keadilan chief Muhammad Kamil Abdul Munim delivering his speech at the Tambun Parliamentary Constituency Islamic Arts Carnival and Mahabbah Madani Night. - Photo by Bernama
Politics
Anwar's position as PM remains strong - AMK chief
IPOH - Datuk Seri Anwar Ibrahim's position as Prime Minister is strong and will not be affected...
A Palestinian boy stands amidst the rubble at the grounds of Yaffa School in the Tuffah neighbourhood of Gaza City following overnight Israeli strikes, on June 30, 2025. (Photo by Omar AL-QATTAA / AFP)
A Palestinian boy stands amidst the rubble at the grounds of Yaffa School in the Tuffah neighbourhood of Gaza City following overnight Israeli strikes, on June 30, 2025. (Photo by Omar AL-QATTAA / AFP)
COLUMNISTS
Peace is Not the Price of Palestinian Freedom
ACROSS political commentary and diplomatic discourse, a dangerous narrative persists.Palestinians...
The abduction, according to Stephanie's Instagram post, occurred at 8pm local time, just before a scheduled meeting to discuss alleged fund mismanagement. - Photo source: laparasian/Instagram
The abduction, according to Stephanie's Instagram post, occurred at 8pm local time, just before a scheduled meeting to discuss alleged fund mismanagement. - Photo source: laparasian/Instagram
National
Influencer Stephanie Cheng urges action after father's alleged kidnapping in Cambodia
SHAH ALAM – Influencer Stephanie Cheng, widely known as @laparasian, has revealed that her father,...
Pakistan Ambassador to Malaysia, Syed Ahsan Raza Shah during a media briefing held at the High Commission of Pakistan here today. Photo by Bernama
Pakistan Ambassador to Malaysia, Syed Ahsan Raza Shah during a media briefing held at the High Commission of Pakistan here today. Photo by Bernama
National
Pakistan lauds Anwar's offer to mediate India-Pakistan conflict
KUALA LUMPUR – Pakistan has lauded Prime Minister Datuk Seri Anwar Ibrahim’s willingness to...
Displaced Palestinians walk about the debris inside a building, part of the heavily damaged Islamic University campus where they took refuge, in Gaza City on April 16, 2025. - (Photo by BASHAR TALEB / AFP)
Displaced Palestinians walk about the debris inside a building, part of the heavily damaged Islamic University campus where they took refuge, in Gaza City on April 16, 2025. - (Photo by BASHAR TALEB / AFP)
World
UN: Israel continues to obstruct distribution of humanitarian aid in Gaza
RAMALLAH - The United Nations said that the Israeli occupation authorities continue to obstruct the...
Policemen keep guard near the site of a gathering held by supporters of the impeached President Yoon Suk-yeol near the presidential residence in central Seoul, South Korea. ( Photo by Xinhua/Yao Qilin)
Policemen keep guard near the site of a gathering held by supporters of the impeached President Yoon Suk-yeol near the presidential residence in central Seoul, South Korea. ( Photo by Xinhua/Yao Qilin)
World
South Korean Security Chief: No clashes in Yoon's detention bid
SEOUL - The head of South Korea’s Presidential Security Service (PSS) has emphasised that any...
New
File photo.
File photo.
Arsonists hit new JB restaurant, causing RM200,000 damage
Women, Family and Community Development Minister Datuk Seri Nancy Shukri. BERNAMA photo
Women, Family and Community Development Minister Datuk Seri Nancy Shukri. BERNAMA photo
Nancy Shukri's husband laid to rest in Kuching
Pahang police arrest four more individuals suspected of buying invalid medical leave certificates, bringing total detentions in the fake MC syndicate to nine. File photo.
Pahang police arrest four more individuals suspected of buying invalid medical leave certificates, bringing total detentions in the fake MC syndicate to nine. File photo.
Fake MC scam: Pahang police nab four more buyers in Pekan crackdown
The Sessions Court here today sentenced a 67-year-old man to 33 years’ imprisonment and 14 strokes of the cane for raping and physically assaulting his granddaughters last year.
The Sessions Court here today sentenced a 67-year-old man to 33 years’ imprisonment and 14 strokes of the cane for raping and physically assaulting his granddaughters last year.
Man jailed 33 years for rape, physical sexual assault of two granddaughters
The 2026 World Cup promised to be the biggest celebration of football – 48 teams, three host countries and stadiums packed with record crowds. - (Photo by Austin Johnson / AFP)
The 2026 World Cup promised to be the biggest celebration of football – 48 teams, three host countries and stadiums packed with record crowds. - (Photo by Austin Johnson / AFP)
Skip the ‘Biggest in History’ hype, here is the real chaos rocking the 2026 World Cup
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
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