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HEALTH
Health first: Diabetics should stop fasting if dehydrated or facing blood sugar problems, says doctor
FOR individuals with diabetes, fasting requires careful balance. While many can observe it safely,...
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
HEALTH
Diabetes doesn’t have to stop you from fasting - just take the right precautions
FASTING during Ramadan while living with diabetes is not off-limits — it is all about balance and...
Pavithran Nokiah (Photo by Asril Aswandi Shukor)
Pavithran Nokiah (Photo by Asril Aswandi Shukor)
Features
Behind the Muscles: The role of family and discipline in one's fitness journey
BEHIND every successful bodybuilder is not just a regimen of grueling workouts and strict diets but...
With heartfelt sincerity, Murthy shared how he and his wife, Sudha, prioritised reading with their children, illustrating their deep commitment to education. - Photo illustrated by Sinar Daily
With heartfelt sincerity, Murthy shared how he and his wife, Sudha, prioritised reading with their children, illustrating their deep commitment to education. - Photo illustrated by Sinar Daily
LIFE
‘Get off your streaming devices and subscribe to your children’ - Narayana Murthy
SHAH ALAM - As the saying goes, "how the mould is, that’s how the cake turns out." This timeless...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Experts urge Malaysians to use common sense to avoid scams
SHAH ALAM - Scammers are taking advantage of digital links to execute their deceitful schemes,...
An expert also pointed out a worrying trend: graduates facing unemployment or underemployment due to a mismatch between education and job market needs. - File photo by Bernama
An expert also pointed out a worrying trend: graduates facing unemployment or underemployment due to a mismatch between education and job market needs. - File photo by Bernama
National
Don't ditch the degree yet: Why higher education still matters in today's workplace
SHAH ALAM - In today's fast-paced world, a degree may not guarantee a stable job anymore, but...
Nordin said he is fortunate he can continue serving in the aviation industry without sacrificing his time with his family as AirAsia has allowed him to be based in his home state, Sarawak. - Photo credit: TikTok Air Asia Cabin Crew
Nordin said he is fortunate he can continue serving in the aviation industry without sacrificing his time with his family as AirAsia has allowed him to be based in his home state, Sarawak. - Photo credit: TikTok Air Asia Cabin Crew
Viral
Beyond the 'Hi, Good Morning': Flight attendant Nordin Razali defies retirement age
KUALA LUMPUR - Nordin Razali is 60 years old and works as a flight attendant. Still looking fit, he...
Photo for illustration purpose only. - File photo by Bernama
Photo for illustration purpose only. - File photo by Bernama
National
EPF Account 3: Avoid impulsive withdrawals, financial planning crucial - Experts
KUALA LUMPUR - The ability for Employees Provident Fund (EPF) contributors to withdraw funds from...
The introduction of Account 3 within the Employees Provident Fund (EPF), representing a segment of members' retirement savings, may not prove advantageous for individuals who fail to plan carefully for their long-term financial goals. - FILE PIX
The introduction of Account 3 within the Employees Provident Fund (EPF), representing a segment of members' retirement savings, may not prove advantageous for individuals who fail to plan carefully for their long-term financial goals. - FILE PIX
National
EPF Account 3, a boon or bane for retirement savings?
SHAH ALAM - The introduction of Account 3 within the Employees Provident Fund (EPF), representing a...
Thaipusam unites Malaysia in a symphony of colour and devotion - Photo by Kousalya Selvam
Thaipusam unites Malaysia in a symphony of colour and devotion - Photo by Kousalya Selvam
Focus
Thaipusam: A tapestry of history, culture, and piercing devotion
SHAH ALAM - Thaipusam is a vibrant and significant Hindu festival celebrated by the Tamil community,...
New
From left: Serai Group managing director Datuk Mohd Najib Abdul Hamid, CIMB chairman Datuk Syed Zaid Albar, Tengku Ampuan Pahang Tunku Azizah Aminah Maimunah Iskandariah; motorsports athlete and CIMB brand partner Amer Harris Jefry; Tengku Puteri Raja Tengku Puteri Iman Afzan and Tengku Puteri Raja Tengku Puteri Afzan Aminah Hafidzatullah and Sime Darby Property Datuk Seri Azmir Merican at the launch of Minggu Seri-Ibu Kraf CIMB. - Photo courtesy of CIMB
From left: Serai Group managing director Datuk Mohd Najib Abdul Hamid, CIMB chairman Datuk Syed Zaid Albar, Tengku Ampuan Pahang Tunku Azizah Aminah Maimunah Iskandariah; motorsports athlete and CIMB brand partner Amer Harris Jefry; Tengku Puteri Raja Tengku Puteri Iman Afzan and Tengku Puteri Raja Tengku Puteri Afzan Aminah Hafidzatullah and Sime Darby Property Datuk Seri Azmir Merican at the launch of Minggu Seri-Ibu Kraf CIMB. - Photo courtesy of CIMB
CIMB launches Minggu Seri-Ibu Kraf to support SMEs and preserve Malaysian craft
People take pictures with cherry blossom trees at Ueno park during a rainy day in Tokyo on March 12, 2025. - (Photo by PHILIP FONG / AFP)
People take pictures with cherry blossom trees at Ueno park during a rainy day in Tokyo on March 12, 2025. - (Photo by PHILIP FONG / AFP)
Mount Fuji cherry blossom festival cancelled due to overtourism
The Malaysian Anti-Corruption Commission has arrested the secretary of a non-governmental organisation over suspected abuse of power involving the alleged misappropriation of about RM4.2 million in NGO funds. - Photo: MACC
The Malaysian Anti-Corruption Commission has arrested the secretary of a non-governmental organisation over suspected abuse of power involving the alleged misappropriation of about RM4.2 million in NGO funds. - Photo: MACC
Humanitarian NGO secretary probed for abuse of power, alleged misappropriation of RM4.2...
Amniotic fluid embolism is a critical obstetric emergency that occurs when amniotic fluid, fetal cells or other debris enter the mother’s bloodstream during childbirth. - CANVA
Amniotic fluid embolism is a critical obstetric emergency that occurs when amniotic fluid, fetal cells or other debris enter the mother’s bloodstream during childbirth. - CANVA
A rare but deadly childbirth complication, what Amniotic Fluid Embolism means for mothers
Mek Jah was laid to rest at Bukit Kiara Muslim Cemetery.
Mek Jah was laid to rest at Bukit Kiara Muslim Cemetery.
Mother-in-law of Karangkraf adviser passes away
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Single mother found dead with slash wounds on neck
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
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