tags - Sinar Daily

CCTV footage of the incident, which occurred in a residential area in Setia Alam.

After nearly two weeks lost in the Gunung Batu Putih area and three days in hospital, hiker Jaslinda Saludin says she is looking forward to returning home to rest, while promising to address speculation surrounding her disappearance at a later date. - Photo by Bernama

For many, staying active is no longer seen as optional. It has become part of the effort to live healthier and age better. Photo for illustrative purposes only - Pixabay

Jaslinda was transported to Tapah hospital for further treatment.

Sharifah Farah, together with her husband Edzwan Redza Anwar, 45, who have an 11-year-old son, Hamza, and a nine-year-old daughter, Imaan, said maintaining good health is an important part of practising Islam itself.

Saudi Arabia’s stricter health requirements should be viewed not as barriers to Hajj, but as necessary safeguards to ensure pilgrims can perform their ibadah safely and with dignity. Photo: Edited via Canva

Besides financial capability, physical endurance, disease control, nutrition, hydration and mental resilience are now equally crucial for pilgrims to complete the journey safely. Photo: Edited via Canva

THE SPM results are out. In one household, shrieks of joy echo as parents hug their straight-A child. In another, the same silence that follows disappointment settles like a heavy fog. We all know the platitudes that follow this ritual. “SPM is not the end.” “It’s not the final determinant of your future.” Bernama FILE PIX

Activities such as light weightlifting, resistance-band exercise, squats, chair stands and bodyweight movements directly stimulate muscle rebuilding. Photo for illustrative purposes only - Pixabay

Senior Consultant in Medicine and Endocrinology at Hospital Canselor Tuanku Muhriz (HCTM), Universiti Kebangsaan Malaysia, Prof Dr Norlaila Mustafa - Photo by Bernama