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Mustaqqeem was found dead at Gunung Liang’s peak, believed to have died from hypothermia after being left alone when his guide went to seek for help. Photo: X
Mustaqqeem was found dead at Gunung Liang’s peak, believed to have died from hypothermia after being left alone when his guide went to seek for help. Photo: X
National
Hiker believed to have died of hypothermia after being left alone at Gunung Liang
SHAH ALAM - A hiker, Mustaqqeem Mansoor, 34, who was found dead at the summit of Gunung Liang,...
Photo for illustration purposes only. - Photo: CANVA
Photo for illustration purposes only. - Photo: CANVA
National
More cash, less pressure: 2026 Budget should lift incomes, not just lower prices
SHAH ALAM – With wages stagnant and household expenses climbing, many Malaysians are hoping the...
Maybank signage being installed on Merdeka 118. Photo source: Social media
Maybank signage being installed on Merdeka 118. Photo source: Social media
Viral
Why the Maybank sign on Merdeka 118 is causing a stir
So, you’ve probably seen those viral photos of giant yellow letters going up near the top of...
Putri Nur Aisyah Mohamad Rizal, 14, Nur Husna Safiya Mohd Zulhusmi, 13, and her younger sister, Nur Hanis Syuhada Mohd Zulhusmi, 11, have been participating in the activity since the age of seven. - Bernama photo
Putri Nur Aisyah Mohamad Rizal, 14, Nur Husna Safiya Mohd Zulhusmi, 13, and her younger sister, Nur Hanis Syuhada Mohd Zulhusmi, 11, have been participating in the activity since the age of seven. - Bernama photo
Sports
Three young girls take on extreme sport of tree climbing
TUMPAT - While most teenagers are busy with gadgets and online games, three young friends have...
Clearwater Cave, it is the longest underground cave in Southeast Asia and the eighth longest in the world, stretching 265 kilometres beneath the earth in Mulu National Park, a Unesco World Heritage site. Photo: Mulu National Park website
Clearwater Cave, it is the longest underground cave in Southeast Asia and the eighth longest in the world, stretching 265 kilometres beneath the earth in Mulu National Park, a Unesco World Heritage site. Photo: Mulu National Park website
TRAVEL & FOOD
Clearwater cave a hidden gem in the heart of Mulu
NESTLED deep within Mulu National Park, behind towering limestone cliffs, lies a geological wonder...
The iPhone 17 Pro and Pro Max is designed from the inside out to be the most powerful iPhone models ever made. Photo: Apple
The iPhone 17 Pro and Pro Max is designed from the inside out to be the most powerful iPhone models ever made. Photo: Apple
COMMENTARY
The iPhone 17 is almost here, but for Malaysians, does aspiration outrun affordability?
Apple has done it again. They’ve reinvented desire in a rectangle. Every September, Apple...
For many cat owners, the idyllic image of cats outdoors contrasts with the reality that not all cats thrive outside or that owners are ready for its challenges. Photo: Edited via Canva
For many cat owners, the idyllic image of cats outdoors contrasts with the reality that not all cats thrive outside or that owners are ready for its challenges. Photo: Edited via Canva
Features
Should cats roam outdoors or stay safely indoors?
For many cat owners, the question of whether their furry companions should roam outdoors sparks...
Police officers stood guard outside the Kota Kinabalu Court Complex during the inquest proceedings into the death of Zara Qairina Mahathir on Sept 3. - Photo by Bernama
Police officers stood guard outside the Kota Kinabalu Court Complex during the inquest proceedings into the death of Zara Qairina Mahathir on Sept 3. - Photo by Bernama
Deep Dive
Zara Qairina inquest: Seven key takeaways from Day 1
1. A 19-day inquest officially beganThe inquest into 13-year-old Zara Qairina Mahathir's death...
Mountain Fuji is seen from a train travelling from Tokyo to Hiroshima, along the Tokaido Shinkansen, part of the nationwide high-speed railway network, in Shizuoka Prefecture on May 16, 2023. (Photo by Philip FONG / AFP)
Mountain Fuji is seen from a train travelling from Tokyo to Hiroshima, along the Tokaido Shinkansen, part of the nationwide high-speed railway network, in Shizuoka Prefecture on May 16, 2023. (Photo by Philip FONG / AFP)
World
102-year-old Japanese man becomes oldest to climb Mount Fuji
ISTANBUL - A 102-year-old Japanese man has become the oldest person to climb Mount Fuji, Anadolu...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How mastering safety protocols can help you conquer fear of heights"><meta itemprop="description" content="For individuals with a fear of heights, rock climbing can be a powerful tool for cognitive reframing. <br /><br />As Hsiang Yee explains, the process involves a systematic confrontation of perceived risk. <br /><br />Through mastering safety protocols and relying on the integrity of the system and a belay partner, climbers can shift their perception from anxiety to trust. <br /><br />This reliance on technical assurance fosters a profound sense of self-efficacy, transforming fear into confidence. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily"><meta itemprop="uploadDate" content="2025-08-26T06:00:40.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y-_im1ehKshdtvuJB/x120"><meta itemprop="duration" content="P192S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pg568"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pg568"></script></div>
Play
Podcast
How mastering safety protocols can help you conquer fear of heights
For individuals with a fear of heights, rock climbing can be a powerful tool for cognitive...
New
Shamsul stated that increased freedom of expression and stronger public engagement have fostered a healthier political environment, where criticism is no longer viewed solely as a threat but as a sign of democratic maturity.
Shamsul stated that increased freedom of expression and stronger public engagement have fostered a healthier political environment, where criticism is no longer viewed solely as a threat but as a sign of democratic maturity.
‘The best moment in democracy’: Shamsul Iskandar lauds Malaysia’s growing openness
Former political secretary to the Prime Minister Datuk Seri Shamsul Iskandar Mohd Akin described himself as “personally very lucky” to have worked under Prime Minister Datuk Seri Anwar Ibrahim, whom he credits as a tireless and deeply committed leader. - Source: @shamsuliskandar (X)
Former political secretary to the Prime Minister Datuk Seri Shamsul Iskandar Mohd Akin described himself as “personally very lucky” to have worked under Prime Minister Datuk Seri Anwar Ibrahim, whom he credits as a tireless and deeply committed leader. - Source: @shamsuliskandar (X)
Anwar is a ‘tireless and committed’ leader - Shamsul Iskandar
Datuk Seri Shamsul Iskandar Mohd Akin
Datuk Seri Shamsul Iskandar Mohd Akin
'Young voters have no loyalties’: Shamsul Iskandar says PKR must earn trust via results
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
Woman loses over RM240,000 in online lucky draw scam
Datuk Seri Shamsul Iskandar Mohd Akin
Datuk Seri Shamsul Iskandar Mohd Akin
Perlis crisis exposes Bersatu’s failure as a governing partner - Shamsul Iskandar
Most Popular
Preschool to begin at age five, Year One at six from 2027 – PM
Preschool education will start at the age of five, while entry into Year One will be at the age of six.
Preschool education will start at the age of five, while entry into Year One will be at the age of six.
Divorced couple detained for ‘khalwat’ in hotel
Investigations later revealed that the pair had previously been married but divorced about three to four years ago.
Investigations later revealed that the pair had previously been married but divorced about three to four years ago.
Gunman jailed for life in killing of Japan ex-PM Abe
In this picture taken on July 24, 2019 Japanese Prime Minister Shinzo Abe speaks on the podium during a ceremony marking one year before the start of the Tokyo 2020 Olympic Games in Tokyo. Photo by Behrouz Mehri/AFP FILE PIX
In this picture taken on July 24, 2019 Japanese Prime Minister Shinzo Abe speaks on the podium during a ceremony marking one year before the start of the Tokyo 2020 Olympic Games in Tokyo. Photo by Behrouz Mehri/AFP FILE PIX
Preschool abuse scandal: Al Kauthar Eduqids launches probe after viral abuse videos
Al Kauthar Eduqids (AKE) has launched an internal investigation following disturbing reports of alleged abuse and neglect at one of its preschool branches.
Al Kauthar Eduqids (AKE) has launched an internal investigation following disturbing reports of alleged abuse and neglect at one of its preschool branches.
Woman loses RM166,000 to non-existent investment scheme
The 43-year-old woman met a man on social networking app Litmatch on Jan 15. - 123RF photo
The 43-year-old woman met a man on social networking app Litmatch on Jan 15. - 123RF photo
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