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When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
The state government is working with the Penang State Health Department, airlines, particularly international carriers and airport authorities to raise public awareness of the smoking ban in public areas. (Photo by Mohd RASFAN / AFP)
The state government is working with the Penang State Health Department, airlines, particularly international carriers and airport authorities to raise public awareness of the smoking ban in public areas. (Photo by Mohd RASFAN / AFP)
National
Penang’s smoking rates plummet according to latest survey
GEORGE TOWN - The National Health and Morbidity Survey (NHMS) reports a 15.2 per cent decline in...
Education Minister Fadhlina Sidek speaks at a press conference after attending the 2026 New Year's Address Ceremony at the Education Ministry today. Photo by Bernama
Education Minister Fadhlina Sidek speaks at a press conference after attending the 2026 New Year's Address Ceremony at the Education Ministry today. Photo by Bernama
Focus
Education Ministry to study need to revive PT3, UPSR - Fadhlina
PUTRAJAYA - The Education Ministry has activated the National Education Advisory Council to study...
Deputy Prime Minister and Umno president Datuk Seri Ahmad Zahid Hamidi - BERNAMA FILE PIX
Deputy Prime Minister and Umno president Datuk Seri Ahmad Zahid Hamidi - BERNAMA FILE PIX
National
Muda slams AGC’s NFA decision on Zahid, questions silence of PH leaders
SHAH ALAM - The Malaysian United Democratic Alliance (Muda) has strongly criticised the...
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi - BERNAMA FILE PIX
COMMENTARY
No further action against Zahid after AGC reviews latest evidence
THE Attorney-General’s Chambers (AGC) decision not to proceed with further action (NFA) against...
In a statement released today, the AGC stated that the Malaysian Anti-Corruption Commission (MACC) had conducted an exhaustive inquiry. - Bernama photo
In a statement released today, the AGC stated that the Malaysian Anti-Corruption Commission (MACC) had conducted an exhaustive inquiry. - Bernama photo
National
No Further Action on Zahid’s Yayasan Akalbudi case - AGC
KUALA LUMPUR – The Attorney-General’s Chambers (AGC) has confirmed that the investigation into...
Unknown assailants made off with about €400,000 (RM1.9 million) in a brazen robbery targeting a cash-in-transit vehicle on an Italian motorway on Monday. Photo for illustrative purposes only - Pixabay
Unknown assailants made off with about €400,000 (RM1.9 million) in a brazen robbery targeting a cash-in-transit vehicle on an Italian motorway on Monday. Photo for illustrative purposes only - Pixabay
World
Armed robbers steal RM1.9 million from cash-in-transit van in motorway attack
ROME - Unknown assailants made off with about €400,000 (RM1.9 million) in a brazen robbery...
A photograph taken on January 1, 2026 shows the facade of the Constellation bar, following a fire that ripped through the venue in Crans-Montana, during New Year's Eve celebrations. (Photo by MAXIME SCHMID / AFP)
A photograph taken on January 1, 2026 shows the facade of the Constellation bar, following a fire that ripped through the venue in Crans-Montana, during New Year's Eve celebrations. (Photo by MAXIME SCHMID / AFP)
World
French owners of Swiss bar under scrutiny after New Year blaze
GENEVA, Switzerland - An investigation into a fire at the Swiss ski resort of Crans-Montana which...
No Image Caption
National
TikTok influencer Athira Auni killed in Kuantan motorcycle crash
KUANTAN – A popular TikTok influencer was killed in a road accident involving two motorcycles at...
Akmal speaking during the Umno Youth Special Convention held at Dewan Tun Dr Ismail, Kuala Lumpur World Trade Centre (WTCKL) on Saturday.
Akmal speaking during the Umno Youth Special Convention held at Dewan Tun Dr Ismail, Kuala Lumpur World Trade Centre (WTCKL) on Saturday.
Politics
Umno Youth signals readiness to revive Umno–Pas ties
KUALA LUMPUR – Umno Youth has expressed its readiness to act as a bridge in reviving cooperative...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
What is UEC and why is it so controversial in Malaysia? Explained
Azlinda speaking during the press conference today. (SINAR PHOTO)
Azlinda speaking during the press conference today. (SINAR PHOTO)
UEC, tahfiz leavers entering IPTA to receive government subsidies via mainstream channel
Former MCA vice-president Ti Lian Ker
Former MCA vice-president Ti Lian Ker
Ti Lian Ker: UEC approval same as BN’s past offer, now weaponised to corner Perikatan...
Mohd Nor Hamzah
Mohd Nor Hamzah
UEC recognition contradicts National Policy, invites disaster for country, warns Pas...
Anuar Ahmad
Anuar Ahmad
May 15 marks the 'death' of the National Education Policy, says education expert
Most Popular
Indonesia’s Chromebook procurement scandal: What you need to know
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
NKVE accident: Viral video shows car struck three times near Duta Toll Plaza, one arrested
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
CCTV captures repeated incidents of woman defecating in front of Seremban shop
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
Police hunt man who lured boy with phone package offer before confining and sexually assaulting teen in Bukit Kemuning
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
‘Hutang budi dibawa mati' Pahang Tengku Mahkota cites proverb in call for fair federal treatment
The Tengku Mahkota of Pahang Tengku Hassanal Ibrahim Alam Shah Al-Sultan Abdullah has reiterated his call for careful consideration and fair treatment for the state, reaffirming that such treatment must be accorded by the federal government. Photo: Facebook/Kesultanan Pahang
The Tengku Mahkota of Pahang Tengku Hassanal Ibrahim Alam Shah Al-Sultan Abdullah has reiterated his call for careful consideration and fair treatment for the state, reaffirming that such treatment must be accorded by the federal government. Photo: Facebook/Kesultanan Pahang
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