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Tags Results for sleep quality
Total matches: 33
Childhood obesity is far from harmless. Photo for illustrative purposes only - Canva
Childhood obesity is far from harmless. Photo for illustrative purposes only - Canva
National
When ‘chubby’ turns costly: The high NCD risk behind childhood obesity
KUALA LUMPUR - "So cute!” This phrase still rings out at family gatherings, often directed at...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
HEALTH
Feeling foggy and drained? Your brain might be running on empty
Struggling to focus? Losing your train of thought mid-sentence? Catching yourself rereading the same...
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with her mother led Fatiha (not her real name) to develop severe depression at just 12 years old. Photo for illustrative purposes only.
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with her mother led Fatiha (not her real name) to develop severe depression at just 12 years old. Photo for illustrative purposes only.
HEALTH
Family therapy crucial for teen emotional wellbeing - Expert
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with...
Photo for illustrative purposes only. - Photo illustrated by Sinar Daily
Photo for illustrative purposes only. - Photo illustrated by Sinar Daily
HEALTH
Late-night workouts linked to poor sleep - Study
SYDNEY - Exercising close to bedtime may disrupt sleep quality and heart health, according to a new...
A recent survey reveals that 48.5 per cent of Chinese adults have sleep disturbance, and the suffering will sharpen as people age. Photo illustrated by Sinar Daily
A recent survey reveals that 48.5 per cent of Chinese adults have sleep disturbance, and the suffering will sharpen as people age. Photo illustrated by Sinar Daily
National
Chinese experts warn cellphone overuse of affecting sleep quality
BEIJING - Chinese experts have warned of the effect of overusing cell phones on sleep quality, as...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
TRAVEL & FOOD
Surprising health benefits of your favorite Malaysian fruits
Malaysia is a tropical paradise, and one of its greatest treasures is the abundance of fresh,...
Image for illustrative purposes only - FILE PIX
Image for illustrative purposes only - FILE PIX
Features
Getting some shut eye: Why darkness is key for a restful sleep
SHAH ALAM – While many people struggle with getting a good night’s sleep, few are aware that...
When casual browsing turns into compulsion, it leaves users feeling mentally drained and emotionally exhausted rather than enriched. Photo edited via Canva
When casual browsing turns into compulsion, it leaves users feeling mentally drained and emotionally exhausted rather than enriched. Photo edited via Canva
Features
Overconsumption of social media: How did we get here?
In the fast-paced digital age, the world is at our fingertips. A casual scroll through social media...
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
A warm bath before bed can improve sleep quality by regulating body temperature.
A warm bath before bed can improve sleep quality by regulating body temperature.
HEALTH
Six benefits of taking regular baths for mental health
SHAH ALAM - Taking regular baths isn’t just about cleanliness, it’s a powerful way to support...
New
We scroll past footage of children in rubble because the next reel is a dancing cat. We have outsourced empathy to a share button. When a pandemic struck, we hoarded masks and snarled at neighbours. Photo for illustration purposes only.
We scroll past footage of children in rubble because the next reel is a dancing cat. We have outsourced empathy to a share button. When a pandemic struck, we hoarded masks and snarled at neighbours. Photo for illustration purposes only.
Have we actually forgotten what civilisation means?
Samsuri (right, in purple) during a press conference at the Reset convention on Saturday. (Photo by HAZELEN)
Samsuri (right, in purple) during a press conference at the Reset convention on Saturday. (Photo by HAZELEN)
PN open to Parti Wawasan Negara’s entry, says Samsuri
Abdul Hadi (second from right) bersama Hamzah (left) dan Ahmad Samsuri (second from right) at the Malaysia Reset Convention at Taman Harmoni, Tanah Merah, Kelantan on Saturday. (PHOTO BY HAZEL)
Abdul Hadi (second from right) bersama Hamzah (left) dan Ahmad Samsuri (second from right) at the Malaysia Reset Convention at Taman Harmoni, Tanah Merah, Kelantan on Saturday. (PHOTO BY HAZEL)
Bersatu’s fate in Perikatan Nasional to be decided in upcoming meeting, says PN chairman
England's forward #09 Harry Kane (C) and teammates warm up during a training session as part of the team's preparation for its FIFA World Cup football tournament opening match against Croatia at the team's training camp in Palm Beach Gardens on June 9, 2026. (Photo by CHANDAN KHANNA / AFP)
England's forward #09 Harry Kane (C) and teammates warm up during a training session as part of the team's preparation for its FIFA World Cup football tournament opening match against Croatia at the team's training camp in Palm Beach Gardens on June 9, 2026. (Photo by CHANDAN KHANNA / AFP)
England finally recover possession... of their stolen World Cup boots
No Image Caption
Hamzah stays on as Opposition Leader after Pas-Reset agreement, says Hadi
Most Popular
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
Seven-year-old girl killed by stepsister after quarrel over mobile phone dispute, body hidden in wardrobe
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
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