tags - Sinar Daily

Last month, it was reported that the list of essential items under Sara would be updated by mid-February and would likely include fresh produce before Ramadan. - Bernama file photo

Stunting does not only occur after birth, but often begins before a child is born, with data from the National Health and Morbidity Survey (NHMS) 2022 showing that 39.4 per cent of pregnant women were anaemic, indicating nutritional deficiencies and a major risk for low birth weight and stunting in newborns. - Photo illustrated by Sinar Daily

Among the products sold by local residents are salted fish, smoked fish and various types of fruits at the Pekan Lachau Tamu Market. - Bernama photo

Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva

Many find their true calling early, but award-winning author Mohana Gill discovers hers at 70—a turning point that sparks a whole new chapter. - Bernama photo

Photo illustrated by Sinar Daily

Looking around from atop, the city unfolded in all directions: rows of terracotta rooftops, the Bosphorus cutting through the landscape, and the magical silhouettes of Hagia Sophia and Sultan Ahmed Mosque - the famed blue mosque - lingering before my eyes. - Bernama photo

DJ Dave said exercise and a healthy lifestyle must go hand in hand with a balanced diet, including regular consumption of fruits and vegetables. - Bernama photo

This picture taken on Dec 12, shows a member of staff grilling fish over a hearth at a restaurant which offers bear meat in Chichibu, Saitama prefecture. Since Japan recorded a spike in deadly bear attacks, Koji Suzuki has struggled to keep up with booming demand for grilled cuts of the animal at his restaurant. Cooked on a stone slate -- or in hot pot with vegetables -- the meat comes from bears culled to curb maulings that have killed a record 13 people this year. (Photo by Yuichi YAMAZAKI / AFP)

Mat Sabu working in his garden posted on his Facebook on Dec 20, 2025. (FACEBOOK MOHAMAD SABU)