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Set realistic goals to achieve for the year. - Canva
Features
Don’t stress over big goals: Set smaller, realistic ones for lasting success
New Year’s resolutions often spark excitement and hope but be mindful as it can also lead to undue...
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
HEALTH
Cultivating a healthier lifestyle: Eating on a budget while keeping the brain healthy
HEALTHY eating is not only important for our gut health but also more importantly, for our brain...
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
Photo: Canva
HEALTH
Food for thought: How ultra-processed foods could be messing with your brain
WE all love the convenience of grabbing a quick snack or preparing an easy meal from a can or...
Alliance for a Safe Community chairman Tan Sri Lee Lam Thye
National
Alliance for Safe Community calls for united effort to tackle school bullying
KUALA LUMPUR - The Alliance for a Safe Community urges all stakeholders including teachers, parents,...
Fakhrul, during an interview with Sinar Harian reporters recently.
National
Boarding school bullying: Ex-student reveals torturous punishments
KUALA LUMPUR - Reports have emerged of senior students inflicting extreme disciplinary actions on...
The mother of a former student claims that the coach and teacher abused the student at will without any valid reason. Photo for illustrative purposes only - 123RF
National
Treated like punching bags: Parent speaks out on boarding school’s abuse culture
KUALA LUMPUR - The mother of a former student at a boarding school claims that coaches and teachers...
Time for a fresh new start for the new year. - Canva
LIFE
Declutter your life: Simple steps to reclaim your space, peace, and purpose
When life feels overwhelming, we often forget the simple yet transformative act of decluttering....
With resilience, determination, and the unwavering support of loved ones, there are no boundaries to what can be accomplished, no matter the obstacles.
PERSONALITY
Strong support system vital for PwD to overcome life challenges, achieving dreams - Fakrulradzi
A strong support system can make all the difference in overcoming life’s challenges and pursuing...
The Pasar Payang 1 and 2, iconic tourist spots in Terengganu, attract visitors during the school holidays last week. Photo by Bernama
National
Tourists flood Pasar Payang in Terengganu despite Northeast Monsoon season
KUALA TERENGGANU - The Pasar Payang 1 and 2, iconic tourist spots in Terengganu, attracted visitors...
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The body of a 58-year-old man, who had been reported missing for 12 days, was found in a rubber plantation near the Felda Teloi Kanan intersection here yesterday.
Man reported missing found dead in rubber plantation after 12 days
Muhyiddin at the launch of the Johor 16th State Election (PRN) Machinery in Bakri here on Sunday night.
Bersatu ready to use own logo if not allowed to use PN logo - Muhyiddin
A woman was killed after a Tesla, which was allegedly in self-driving mode, crashed into a house in the US state of Texas. Photo for illustrative purposes only: Canva
Woman killed after Tesla in self-driving mode crashes into home
Muhyiddin speaking at the Bersatu Johor PRN machinery launch at the SLF Ballroom, Bakri, here on Sunday.
'Red is us, blue is also our home' - Muhyiddin
. - Photo by Bernama
Traveller scheme proposal paper set for tabling in Parliament tomorrow - Ramanan
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Return to 300-litre Budi Madani quota hinges on economic recovery
Muhammad Kamil (second from right) presents a token of appreciation to a recipient during the Appreciation Ceremony for Government Agencies and the Tun Perak Secondary School community in Padang Rengas.
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
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