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Show yourself the same kindness that you would show for others. Photo: Generated by AI
Show yourself the same kindness that you would show for others. Photo: Generated by AI
LIFE
Learn how to stop being your own worst critic
SELF-CRITICISM is not a helpful habit to have.Psychotherapist Brooke Schwartz says we are harsh on...
The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
HEALTH
The link between nutrition and mental wellbeing, why what you eat matters!
SHAH ALAM – While glowing skin and a fit physique are often seen as markers of a healthy diet, the...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
Money
How Malaysian Gen Z is adapting financially amidst economic challenges
The economic aftershocks of Covid-19 and rising living costs have significantly impacted Malaysian...
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
National
Does the order you eat food really matter? Five insights you need to know
WHILE we all know what foods to eat for a healthy lifestyle, did you know that the order in which...
The tactic employed by Fatima Liu, 38, and her younger sister Aisha, 36, successfully caught the attention of these Malaysian tourists, who walked straight into their shop.
The tactic employed by Fatima Liu, 38, and her younger sister Aisha, 36, successfully caught the attention of these Malaysian tourists, who walked straight into their shop.
World
Chinese sisters master Malay to attract Nusantara tourists
BEIJING - Amid the lively bustle of Pearl Market, where hundreds of traders compete for...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
HEALTH
Technology simplifies life, but are we trading health for convenience?
As the world advances, so does the technology that shapes our lives. Today’s society, driven by...
The playful antics of the family of Nile hippos, scientifically known as Hippopotamus amphibius, captivated visitors at the Zoo Taiping & Night Safari (ZTNS), who were clearly entertained, especially by the "cuteness" of June. Photo by Bernama
The playful antics of the family of Nile hippos, scientifically known as Hippopotamus amphibius, captivated visitors at the Zoo Taiping & Night Safari (ZTNS), who were clearly entertained, especially by the "cuteness" of June. Photo by Bernama
National
June and family - The stars of Taiping Zoo
TAIPING - At every mealtime, June enthusiastically mimics the actions of her brother Atan and...
Photo for illustrative purposes only. Photo source : Pexels
Photo for illustrative purposes only. Photo source : Pexels
HEALTH
Keep your health resolutions with the power of compounding
Just moving and eating a little bit better every day can translate into big health...
Photo: Canva
Photo: Canva
HEALTH
Food for thought: How ultra-processed foods could be messing with your brain
WE all love the convenience of grabbing a quick snack or preparing an easy meal from a can or...
The final segment of the concert was a particularly special moment for her fans as Aina chose to perform ‘Jangan Mati Rasa Itu’ amidst her fans in the audience gallery. - Photo by Bernama
The final segment of the concert was a particularly special moment for her fans as Aina chose to perform ‘Jangan Mati Rasa Itu’ amidst her fans in the audience gallery. - Photo by Bernama
Entertainment
Fans swoon as Aina Abdul performs up close and personal in Kuala Lumpur
KUALA LUMPUR - Prolific singer-songwriter Aina Abdul captivated the audience with her soul-stirring...
New
Sungai Besar division Umno chief Datuk Seri Jamal Md Yunos has paid an outstanding RM66,600 judgment to Seputeh MP Teresa Kok in a defamation case.
Sungai Besar division Umno chief Datuk Seri Jamal Md Yunos has paid an outstanding RM66,600 judgment to Seputeh MP Teresa Kok in a defamation case.
Payment made to Kok, Jamal’s asset auction scheduled for June 22 put on hold
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
You don't need to be flexible to start yoga, say instructors
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
Doctors warn ‘tech neck’ is hitting younger Malaysians
This photograph taken on May 27, 2026 shows Bollywood filmmaker Imtiaz Ali speaking about his upcoming film 'Main Vaapas Aaunga' during an interview with AFP in Mumbai. - (Photo by Indranil Mukherjee / AFP)
This photograph taken on May 27, 2026 shows Bollywood filmmaker Imtiaz Ali speaking about his upcoming film 'Main Vaapas Aaunga' during an interview with AFP in Mumbai. - (Photo by Indranil Mukherjee / AFP)
Bollywood's Imtiaz Ali bets on Gen Z thirst for love
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
The human body was built to move, doctors say stretching is a powerful first step
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
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